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I took yesterday off because it's my rest day. I did 3 miles today.
26.2/50 |
1.25 miles today
22/35 |
1.1 miles today - taking it easy on a sore calf
21.46/40 |
7.6 miles speedwork this morning - 85.2/135
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after a few days off I'm back on track
3 miles this am and feeling great! 14.5/40 |
3 more miles today!
9/40! |
1 quick mile this morning as a test to see if my leg still hurts.. we'll see!!!
29.1/50 |
1 mile last night.
2 mile run this morning. 28/50 |
2 miles this morning. -1* out this morning. No wind though!
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This ice is playing heck with my running. Too icy to run or drive at 5 am. No way with sick kids I'll be able to go to the gym today :(
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4.5 last night, hoping to sneak away from my desk in a bit to go to gym...
51.75/60 |
4 miles on the TM this morning. I'm very excited. I had my best time ever. 48 min 46 sec. I know that probably sounds pathetic to you runners, but I totally see myself as a walker, but do try to push myself occasionally. The sad thing, it wasn't difficult for me to do, but I just don't love it. I sooooo wish I did. God must have left out my "runners high" gene when he made me.
Anyhoo, off now for a 4 mile, rural hilly walk, with a good friend. Have a great day! 44 of 75 |
4.5 on TM
56.25/60 |
I did 4.7 miles on the elliptical while watching Biggest Loser. I know it's not quite the same as running because I don't get the impact, but I have no pain at all from either that or running this morning! I'm going to consider myself cured, but make sure to keep stretching and using my foam roller. But YAY for being back in the game :)
33.8/50 |
1 mile tonight
9/40 |
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