03-14-2007, 01:30 PM
#61
used to be tofat
Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347
S/C/G: 189/128.5/130
Height: 5' 3 1/2"
Goal - 50
Done - 26.5
Left - 23.5
I had my neice along for this mile. The rain hasnt started yet!
03-14-2007, 06:27 PM
#62
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
12.5 miles with running club after work tonight.
81.2/125
03-14-2007, 10:37 PM
#63
wanda the witch
Join Date: Feb 2007
Location: Worcester, Ma
Posts: 27
S/C/G: 206/206/150
Height: 5'4"
Good evening ladies,
Beautiful day today! 4 miles am, 2 miles at lunch
goal 100
completed 50
left 50
half way there with a day to spare.
Good night all
Wanda
03-15-2007, 07:19 PM
#64
used to be tofat
Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347
S/C/G: 189/128.5/130
Height: 5' 3 1/2"
Goal - 50
Done - 27.5
Left - 22.5
03-16-2007, 04:57 AM
#65
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
40 minutes on the treadmill
Goal: 125
Done: 86.1
Left: 39.9
I'm going to kill that target this month - I've got races adding up to 33.1 miles before the end of the month, so even if I hardly run during the week I should be fine.
03-16-2007, 07:27 AM
#66
used to be tofat
Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347
S/C/G: 189/128.5/130
Height: 5' 3 1/2"
Goal - 50
Done - 31.5
Left - 18.5
03-17-2007, 07:34 AM
#67
used to be tofat
Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347
S/C/G: 189/128.5/130
Height: 5' 3 1/2"
Goal - 50
Done - 35.5
Left - 14.5
03-17-2007, 06:02 PM
#68
Junior Member
Join Date: Mar 2007
Posts: 10
This is my first posting on this site and my goal for the next 5 weeks is to make it thru the couch to 5K program and run a 5K in May. Tomorrow I start into week four and would really like to hear from other that are doing or have done this program. I would also like a couch to 5K buddy to go thru this with. My stats are:
start weight 160
current weight 139
goal weight 120
age 45
diet plan Medifast
03-17-2007, 10:45 PM
#69
Wife, Mom and Teacher
Thread Starter
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
Good evening all! I have been walking, walking, walking!
March Goal: 90 fitness miles
Miles completed: 52.38 miles
Miles remaining: 37.62 miles
I did 5 miles yesterday and 3.28 today. Planning on another 3-5 tomorrow as well!
Have a great weekend!
Michele
03-18-2007, 11:21 AM
#70
Boston Qualifier and MOM
Join Date: Nov 2006
Location: Oregon
Posts: 6,346
Height: 5'3.75"
18.8 miles this week plus some cycling
So far 46.1 for the month- I think I said 65 so on track to blow it away barring illness or injury
03-18-2007, 01:00 PM
#71
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
I did a 20 mile race yesterday to take me to 106.1/125 . I've got a half marathon next weekend so I should make 125 easily. Today was a rest day so I went white water rafting instead.
03-18-2007, 10:45 PM
#72
greenhouse
Join Date: Feb 2007
Posts: 13
S/C/G: 197/191/132
Height: 5'3"
exercise last week was spotty...but let's see
47.5 on March 8
March 10 + 4.5=52.
March 13+6.7=58.7
March 15+ 4.7=63.4
March 16+7.7=71.1
March 18=7.1=78.2
Just over 1/3 there but the month is half over. I will need to do some catch up days!
03-18-2007, 10:56 PM
#73
Junior Member
Join Date: Mar 2007
Location: Lake Mary, FL
Posts: 8
Rode 11 miles in the beautiful sunshine.
Goal: 40/40
Done: 8/11
Left: 32/29
03-19-2007, 06:57 AM
#74
used to be tofat
Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347
S/C/G: 189/128.5/130
Height: 5' 3 1/2"
Goal - 50
Done - 39
Left - 11
Great job everyone!
03-19-2007, 05:22 PM
#75
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
6 miles this evening in the cold. 112.1/125.
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