Goal - 50
Done - 26.5
Left - 23.5

I had my neice along for this mile. The rain hasnt started yet!

12.5 miles with running club after work tonight.

81.2/125

Good evening ladies,

Beautiful day today! 4 miles am, 2 miles at lunch

goal 100
completed 50

left 50

half way there with a day to spare.

Good night all

Wanda

Goal - 50
Done - 27.5
Left - 22.5

40 minutes on the treadmill

Goal: 125
Done: 86.1
Left: 39.9

I'm going to kill that target this month - I've got races adding up to 33.1 miles before the end of the month, so even if I hardly run during the week I should be fine.

Goal - 50
Done - 31.5
Left - 18.5

Goal - 50
Done - 35.5
Left - 14.5

This is my first posting on this site and my goal for the next 5 weeks is to make it thru the couch to 5K program and run a 5K in May. Tomorrow I start into week four and would really like to hear from other that are doing or have done this program. I would also like a couch to 5K buddy to go thru this with. My stats are:
start weight 160
current weight 139
goal weight 120
age 45
diet plan Medifast

18.8 miles this week plus some cycling

So far 46.1 for the month- I think I said 65 so on track to blow it away barring illness or injury

I did a 20 mile race yesterday to take me to 106.1/125. I've got a half marathon next weekend so I should make 125 easily. Today was a rest day so I went white water rafting instead.

exercise last week was spotty...but let's see

47.5 on March 8
March 10 + 4.5=52.
March 13+6.7=58.7
March 15+ 4.7=63.4
March 16+7.7=71.1
March 18=7.1=78.2

Just over 1/3 there but the month is half over. I will need to do some catch up days!

Rode 11 miles in the beautiful sunshine.

Goal: 40/40
Done: 8/11
Left: 32/29

Goal - 50
Done - 39
Left - 11

Great job everyone!

6 miles this evening in the cold. 112.1/125.