Well, at least I've started. It was a nice walk this morning. I'm enjoying the light this week before they throw that early time change at us and plunge me back into blackness.
I just ran/walked 4 miles, so that puts me at 7/55 so far!
And Wanda, I started running when I was at 222 lbs. (I used the Couch to 5K program on coolrunnings.com). If you are interested in running, you should give it a try!
March Goal: 90 fitness miles
Miles completed: 22.22 miles
Miles remaining: 67.78 miles
I got on the treadmill after a REALLY busy day yesterday, fully intending to only do 1 mile. I guilted myself into staying on for 55 minutes, which was 3.11 miles! Hoping for another long workout today, since I leave for Kansas City (professional conference) tomorrow until Sunday. I want to have at least 18 miles done this week (another challenge I'm involved in) and I'm a bit over halfway there.
I am new to running and newer to the forum. I have started the couch to 5K program and I am completely hooked. I am forcing myself to go every other day and stay on track but I want to keep running! I am loving it!
Anyway, on Monday I did W3w1-- I cannot believe that this time last month I couldn't run for longer than 30 seconds at a time, and now I can run for three minutes at a time! Unbelievable. Can't wait to go again today, although i was pretty surprised when I used the online pedometer thing to chart my distance and saw that it takes me about 35 minutes to run/walk about 2.5 miles. I thought I was going much farther. Oh well, I will get there someday.
Any other runners from the South? i am so worried about what will happen when it is 85 degrees at 7 in the morning with 86% humidity.
ggreenhouse , 03-05-2007 11:22 PM
triplettummy , 03-07-2007 12:22 PM
