Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

Thread Tools
Old 12-20-2019, 07:42 AM   #1  
Junior Member
Thread Starter
sophialan's Avatar
Join Date: Dec 2019
Posts: 1

Default Knee Injury

I have suffered a knee injury and I canít workout daily. Is there some way I can control my weight?
sophialan is offline   Reply With Quote
Old 12-21-2019, 07:11 AM   #2  
Wannabehealthy's Avatar
Join Date: May 2011
Location: Home of the Pirates, Steelers and Penguins
Posts: 11,097

S/C/G: 217/186/142

Height: 5'2


Weight control is mostly about diet control. Eat healthy foods in sensible portions. Are you having the knee injury treated? Do you expect to be able to exercise once the knee is healed? A physical therapist could probably give you exercises to help it heal. In the meantime there are exercises you can do seated on a chair or lying in your bed.

Good luck to you.
Wannabehealthy is offline   Reply With Quote
Old 12-28-2019, 12:03 AM   #3  
Junior Member
Leversun's Avatar
Join Date: Dec 2019
Posts: 25


Often you need to choose a clinic for treatment. I'm interested the article about top medtech startups and tool bookimed where everyone can choose a clinic. Can we trust are so services?
Leversun is offline   Reply With Quote
Old 10-22-2021, 04:26 PM   #4  
Senior Member
amelbeabk's Avatar
Join Date: Aug 2020
Posts: 126


I damaged my knee yesterday (pretty sure I damaged a ligament), I think it might be a serious injury and I want to hear about how some people dealt with it. I ask here because I'm very worried about what this means about my MA career, which I thought (till yesterday) was going to be a Showbox jiofi.local.html tplinklogin very big part of my life.
amelbeabk is offline   Reply With Quote
Old 10-24-2021, 11:47 AM   #5  
Biker Chick!
VermontMom's Avatar
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,780

S/C/G: 169/152/145

Height: 5' 5"


I am sorry about your knee injury amelbeabk - have you been to a doctor? if it's ligament, do you need an MRI to diagnose?

I just had an orthopedic consult about my painful knees and it is 'serious' arthritis in one knee and not so serious in the other. It was suggested to me to continue pain control with over the counter Aleve; keep moving with gentle exercises like tai chi and to strengthen the surrounding muscles with targeted strength work. But I don't know if these suggestions would help your situation wishes!
VermontMom is offline   Reply With Quote

knee injury

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 10:14 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.