Hi all, I've been busily de-cluttering. Feels good but I seem to have made a bigger mess than I had. I've found lots of stuff I'd forgotten I had and am getting rid of loads of useless things - old car insurance documents, recipes I'll never make, and MAGAZINES. I only have three more stacks to go. My kitchen drawers (they're those big, deep roll-out drawers) are taking the longest.
I keep a trash bag beside me, two boxes and a shopping. Shopping bag for things my daughters may want or for last-minute gifts, a box for "don't know what to do with" and a box for "sentimental keep but must find a reasonable place for." At the end of this kitchen process, I'll go through the shopping bag and boxes again and figure that out.
I'm doing Atkins Induction and moving along really well. I finally got the little energy burst and a lessening in appetite and carb cravings Atkins brings to some folks. It works for me if I stick to it faithfully. I think I was meant to be a cave chick anyway.
Bella, you might think about your old friend situation this way: a relationship that was really intense and important to you may not have kept the same significance to the other person. And if you don't hear from him, you've done what you needed to do for you. You can't control what he does. So, let it go. I've found that left-over men are like left-over coffee...not so hot! (LOL) And they just don't mull over long-gone relationships and analyze it all. They just don't.
Try to obsess over something else...something that will be productive and useful to you. Right now I'm obsessing over getting all the clutter out of my little house instead of obsessing over "How could I have let myself go from a size 6-8 to a 22-24 in five years?" That was getting me nowhere but fatter. So I'm doing Atkins, have found myself a personal trainer,
and rampaging through my house with a trash bag.
I've been where you are more than once. It's not fun, but you don't really have to stay there. NEXT!

Girls
to all of you that need it lately. We do love you.
I even had to miss a couple of my exercise classes this week which doesn't make me real happy...ah well... My weigh in this morning is the same... 164...I have been waivering between 163.5 and 164 for what seems like forever, though I have to keep reminding myself that I see physical changes it is still a little difficult not seeing the scale move when I have had such drastic changes in my behavior...as in..not one binge since June 20th!!!
Try very hard today to stay positive - hang in there!