Is this the quiet before the storm??? LOL! I know there are Hurricaine warnings in the south so those of you who live there, take cover and keep yourself safe! The rest of ya...where the heck are you???
Yesterday got way busy for me. DD had her 2nd horse riding lesson and we didn't get home til almost 8 which was pushing bedtime for her! Then it was time for Mommy to relax a bit! So I never got in my exercise for the day because I didn't get up in time in the morning!
And I didn't get up to do Tai Chi this morning, either! I could sure tell a difference! That stuff is a godsend!!! I will swear by it!
But today was another story! Food was not the greatest!
but could have been worse!
B-fast 1/2 cup coffee, oatmeal, 2 cheese sticks, milk
Lunch (I was starving by this point!) a pork cutlet (way too much fat!), mixed veggies and about 1/4 cup mashed potatoes!
Afternoon snack...1 Hershey bar! OUCH! I know!
Supper...Hubby made burgers on the grill, corn on the cob and baked beans (I passed on those!)! I had a bun and corn...the burger was great! I was so hungry by the time I ate, I can't remember what it tasted like! LOL!
Water...let's see...I had 33 oz before noon! Another 20 at work after lunch, another 20 0n the way home, 2o after my....oh yea...bike ride (5 miles...at least) and 20 with supper! Yikes...I think I'm going to float away!!! Ahhhh! Water tastes goood!
Yep, hauled the almost 5 year old who weighs 45 lbs behind me in the Burley for about 40 minutes tonight on the bike! I'm sure i did more than 5 miles, but I didn't clock it! I rode slow, but it was WORK!!! I feel great, though! Yea me!
That's about it for my day! I'm sure hoping the scale will be good to me next week when I weigh in! I've been working hard this week! I'm sure I could work harder, though!
Question of the day for YESTERDAY: I get some support from hubby. I couldn't do without my faith in God! He surely gets me through most days! But 3FC is truly my support and inspiration to continue this journey when I feel most defeated!
Question for TODAY: I sort of answered this one. I did exercise today when I didn't yesterday! I also found myself "arguing the case" through out the day today! I have some inspiration to keep me going and to keep me motivated these days. Namely, my sister who is having a contest with me to see who can get to 164 and stay there for one week the fastest! We will reward each other with specific gifts (book or video, etc.) I also have talked hubby into "paying" me $1.00 for each day I am 100% on target with food, water and exercise! So far, I have earned $2.00 this week! This way, I can buy something I really want without guilt...and it will mean so much more!
I hope all you chickies are having a wonderful week and that your holiday weekend brings you some much needed rest!
Hugs toa ll!