Not so bad. Let's see if I can get back to my low of the month.

August goal: -1.0 kg, Weigh 10x

1: 87.3 kgs, 1/10
2: 86.65, 2/10
3: 86.6, 3/10
4: 86.4, 4/10
5: 86.65, 5/10
6: 86.7, 6/10
8: 87.15, 7/10
11: 86.95, 8/10

What goes up must come down! This morning, I achieved your goal gardenerjoy: I made it back to the low of the month. Good luck to you to do the same! Now I'm looking to go down further ('cause I'm the greedy type).

1: 242.8
2: 242.8
3: 242.2
4: 242.8
5: 241.6
6: 241.2
7: 240.8
8: 240.8
9: 241.2
10: 241.4
11: 241.8
12: 240.8

Muffs: That's progress!

August goal: -1.0 kg, Weigh 10x

1: 87.3 kgs, 1/10
2: 86.65, 2/10
3: 86.6, 3/10
4: 86.4, 4/10
5: 86.65, 5/10
6: 86.7, 6/10
8: 87.15, 7/10
11: 86.95, 8/10
12: 87.35, 9/10

Well, my weight isn't moving in the direction that I want. But, at least, I'm re-establishing my near-daily weighing habit. That's a necessary (but not sufficient) condition for my weight loss.

August goal: -1.0 kg, Weigh 10x

1: 87.3 kgs, 1/10
2: 86.65, 2/10
3: 86.6, 3/10
4: 86.4, 4/10
5: 86.65, 5/10
6: 86.7, 6/10
8: 87.15, 7/10
11: 86.95, 8/10
12: 87.35, 9/10
13: 87.7, 10/10

I had only one word when I saw the number of my scale this morning: Woohoo!! It was so nice to see the number move from 24x to 23x. Now I'm going to work hard to slowly make my way down to 22x, recognizing there will be bumps along the way.

I hope you have a similar pleasant surprise, gardenerjoy! And good for you to re-establish your daily habit.

1: 242.8
2: 242.8
3: 242.2
4: 242.8
5: 241.6
6: 241.2
7: 240.8
8: 240.8
9: 241.2
10: 241.4
11: 241.8
12: 240.8
13: 241.2
14: 239.6

Yay, Muffs! That's always such a great feeling!

I got my first Shingles vaccine yesterday and woke up feeling puffy. I decided that I wasn't that curious about how the vaccine would show up on the scale.

A vaccine and feeling puffy are two good reasons to stay off the scales...and to get lots of rest. I hope you feel better tomorrow.

I was pleasantly surprised again this morning. Another Woohoo!! Indeed, I am already at my August goal of 239, halfway through the month. One thing is for sure: I plan to keep doing what I'm doing.

gardenerjoy: I hope you're feeling better this morning and have a similar pleasant surprise.

1: 242.8
2: 242.8
3: 242.2
4: 242.8
5: 241.6
6: 241.2
7: 240.8
8: 240.8
9: 241.2
10: 241.4
11: 241.8
12: 240.8
13: 241.2
14: 239.6
15: 238.8

Way to go, Muffs! Do you want to set a bonus goal for the rest of the month?

gardenerjoy: -1.0 kg, weigh 10x Bonus goal: weigh 20x
Muffs: -4 lbs

August goal: -1.0 kg, Weigh 10x

1: 87.3 kgs, 1/10
2: 86.65, 2/10
3: 86.6, 3/10
4: 86.4, 4/10
5: 86.65, 5/10
6: 86.7, 6/10
8: 87.15, 7/10
11: 86.95, 8/10
12: 87.35, 9/10
13: 87.7, 10/10
14: 87.05, 11/10

Morning, gardenerjoy. You had a nice drop as well! That's a good idea. I'm targeting 1lb per week and there's about 2 weeks left in August. Plus, I still don't think the 238.8 will hold by tomorrow, since I haven't done anything different in the last two days (although we shall see...fingers crossed!). All that considered, I will reduce my original goal of 239 by 2 lbs. to 237.

Moving in the right direction! Going forward, I'm going to reduce the size of my list to include the start date, along with weekly data at the beginning, followed by the most recent week on a daily basis. Have a nice day!

1: 242.8
8: 240.8
10: 241.4
11: 241.8
12: 240.8
13: 241.2
14: 239.6
15: 238.8
16: 238.6

Great goal and it's cool to see that you're still making progress toward it!

gardenerjoy: -1.0 kg, weigh 10x Bonus goal: weigh 20x
Muffs: -4 lbs Bonus goal: -2 more lbs

I was sure that I did everything right yesterday to get a drop on the scale this morning. Oh well. Just my body reminding me that it is not a machine.

August goal: -1.0 kg, Weigh 10x

1: 87.3 kgs, 1/10
2: 86.65, 2/10
3: 86.6, 3/10
4: 86.4, 4/10
5: 86.65, 5/10
6: 86.7, 6/10
8: 87.15, 7/10
11: 86.95, 8/10
12: 87.35, 9/10
13: 87.7, 10/10
14: 87.05, 11/20
15: 87.45, 12/20

It had to happen sooner or later...keep on chugging. Good luck to you, gardenerjoy.

1: 242.8
8: 240.8
11: 241.8
12: 240.8
13: 241.2
14: 239.6
15: 238.8
16: 238.6
17: 239.2