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Old 09-16-2020, 08:58 AM   #31  
Green Tomatoes
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September goal: 1400 minutes, including 25x stretching and 12x strength-training

1: 15 dance & stretch, 25 walk; 40/1400, 1/25 stretch
2: 20 dance & stretch, 30 walk; 90/1400, 2/25 stretch
3: 35 walk, 25 yoga (Day 17 - recovery); 150/1400, 3/25 stretch
4: 40 walk, 25 yoga (Day 18): 215/1400, 4/25 stretch, 1/12 ST
5: 70 walk, 10 stretch; 295/1400 5/25 stretch
6: 55 walk, 10 stretch; 360/1400, 6/25 stretch
7: 45 walk, 10 stretch; 415/1400, 7/25 stretch
8: 25 walk, 25 yoga (Day 19): 465/1400, 8/25 stretch, 2/12 ST
9: 70 walk, 10 stretch; 545/1400, 9/25 stretch
10: 25 walk, 15 stretch; 585/1400, 10/25 stretch
11: 25 walk, 10 stretch; 615/1400, 11/25 stretch
12: 20 walk; 635/1400
13: 75 walk, 10 stretch; 720/1400, 12/25 stretch
14: 25 walk, 10 stretch, 25 yoga (Day 20 - recovery); 780/1400, 13/25 stretch
15: 45 walk, 10 stretch; 835/1400, 14/25 stretch
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Old 09-16-2020, 07:50 PM   #32  
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Tabbycat here.
I made my modest goal of 600 minutes today.
I'd like to add a bonus goal of another 400 minutes, for a total of 1000 minutes.
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Old Yesterday, 09:12 AM   #33  
Green Tomatoes
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Way to go, Tabbycat!

flower1: 800 min
GardenerJoy: 1400 min, 25x stretch, 12x ST
GettinFit: walk at least 30 min, 6 days/week
KStrong: 13x ST/LB/CORE
OrganizedChaos79: at least 30 min, 4 days/week
Tabbycat: 600 min Bonus goal: 400 more min
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Old Yesterday, 09:13 AM   #34  
Green Tomatoes
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September goal: 1400 minutes, including 25x stretching and 12x strength-training

1: 15 dance & stretch, 25 walk; 40/1400, 1/25 stretch
2: 20 dance & stretch, 30 walk; 90/1400, 2/25 stretch
3: 35 walk, 25 yoga (Day 17 - recovery); 150/1400, 3/25 stretch
4: 40 walk, 25 yoga (Day 18): 215/1400, 4/25 stretch, 1/12 ST
5: 70 walk, 10 stretch; 295/1400 5/25 stretch
6: 55 walk, 10 stretch; 360/1400, 6/25 stretch
7: 45 walk, 10 stretch; 415/1400, 7/25 stretch
8: 25 walk, 25 yoga (Day 19): 465/1400, 8/25 stretch, 2/12 ST
9: 70 walk, 10 stretch; 545/1400, 9/25 stretch
10: 25 walk, 15 stretch; 585/1400, 10/25 stretch
11: 25 walk, 10 stretch; 615/1400, 11/25 stretch
12: 20 walk; 635/1400
13: 75 walk, 10 stretch; 720/1400, 12/25 stretch
14: 25 walk, 10 stretch, 25 yoga (Day 20 - recovery); 780/1400, 13/25 stretch
15: 45 walk, 10 stretch; 835/1400, 14/25 stretch
16: 45 walk; 880/1400
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Old Today, 08:59 AM   #35  
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Sept 1: Walked for 40 mins
Sept 2: Walked for 42 mins
Sept 3: Walked for 57 mins
Sept 4: Walked for 45 mins
Sept 5: Rest Day
Sept 6: Walked for 60 mins
Sept 7: Walked for 55 mins
Sept 8: Walked for 50 mins
Sept 9: Walked for 65 mins
Sept 10: Walked for 45 mins
Sept 11: Walked 48mins
Sept 12: Rest Day
Sept 13: Walked 45 Mins
Sept 14: Rest Day
Sept 15: Walked 40 mins
Sept 16: Walked 42 mins
Sept 17: No walk (storms)
Sept 18: Walked 40 mins
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Old Today, 09:44 AM   #36  
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TabbyCat!
Great job everyone!

I hit my Lower Body, Core goals today. I still need to get my Strength Training done, but have plenty of time.

September Exercise Goals: Strength Training and Lower Body/Core Exercises 13X

09/01: ST, LB, CORE (1/13) 11,135 steps
09/02: Painting (2 hours), housework, etc 10,748 steps
09/03: ST, LB, CORE (2/13) 11,555 steps
09/04: Yardwork 11,199 steps
09/05: ST, LB, CORE (3/13) 11,851 steps
09/06: 10,712 steps
09/07: ST, LB, CORE (4/13) 11,454 steps
09/08: LB, CORE (5/13) 11,307 steps
09/09: LB, CORE (6/13) 11,179 steps
09/10: ST (5/13); LB, CORE (7/13) 12,141 steps
09/11: LB, CORE (8/13) 11,297 steps
09/12: ST (6/13) 11,897 steps
09/13: LB, CORE (9/13) 11,897 steps
09/14: ST (7/13); LB, CORE (10/13) 11,137 steps
09/15: 10,448 steps
09/16: ST (8/13); LB, CORE (11/13) 10,756 steps
09/17: YARDWORK, LB, CORE (12/13) 10,874 steps
09/18: ST (9/13); LB, CORE (13/13) TBD steps
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Old Today, 10:35 AM   #37  
Green Tomatoes
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Join Date: Aug 2009
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September goal: 1400 minutes, including 25x stretching and 12x strength-training

1: 15 dance & stretch, 25 walk; 40/1400, 1/25 stretch
2: 20 dance & stretch, 30 walk; 90/1400, 2/25 stretch
3: 35 walk, 25 yoga (Day 17 - recovery); 150/1400, 3/25 stretch
4: 40 walk, 25 yoga (Day 18): 215/1400, 4/25 stretch, 1/12 ST
5: 70 walk, 10 stretch; 295/1400 5/25 stretch
6: 55 walk, 10 stretch; 360/1400, 6/25 stretch
7: 45 walk, 10 stretch; 415/1400, 7/25 stretch
8: 25 walk, 25 yoga (Day 19): 465/1400, 8/25 stretch, 2/12 ST
9: 70 walk, 10 stretch; 545/1400, 9/25 stretch
10: 25 walk, 15 stretch; 585/1400, 10/25 stretch
11: 25 walk, 10 stretch; 615/1400, 11/25 stretch
12: 20 walk; 635/1400
13: 75 walk, 10 stretch; 720/1400, 12/25 stretch
14: 25 walk, 10 stretch, 25 yoga (Day 20 - recovery); 780/1400, 13/25 stretch
15: 45 walk, 10 stretch; 835/1400, 14/25 stretch
16: 45 walk; 880/1400
17: 25 walk, 10 stretch; 914/1400, 15/25 stretch
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