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Old 08-12-2019, 09:00 AM   #16  
Green Tomatoes
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Location: Kirkwood, Missouri
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Welcome, everyone! We have room for more -- jump in any time.

gardenerjoy: 1100 min
Lacerta: healing
Tabbycat: 750 min
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Old 08-13-2019, 10:48 AM   #17  
Green Tomatoes
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Location: Kirkwood, Missouri
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August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
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Old 08-14-2019, 10:22 AM   #18  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
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Height: 5'9"
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August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
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Old 08-14-2019, 02:16 PM   #19  
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Location: Memphis
Posts: 154

S/C/G: 228.2/ticker/150

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Hello... I will jump in even though we are in the middle of August lol. I will start with yesterday and record my yesterdays workout!

August Exercise Challenge
Goal: 1000 minutes




8/13 - 70 mins/1000
8/14 - 0 mins/930
8/15 - 0 mins/930
8/16 - 40 mins/890
8/17 - 183 mins/707



8/18 - 255 mins/452
8/19 - 25 mins/427
8/20 - 25 mins/402
8/21 - 25 mins/377
8/22 - 25 mins/352
8/23 - 55 mins/297
8/24 - 120 mins/177



8/25 - 120 mins/57
8/26 - 45 mins/ 12
8/27 - 50 mins/+38 HIT GOAL!!!!
8/28 -
8/29 -
8/30 -
8/31 -


Goal Achieved -1000 mins on 8/27
August total-
Last edited by Denise_Taylor; 08-28-2019 at 03:58 PM.
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Old 08-15-2019, 10:25 AM   #20  
Green Tomatoes
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Welcome, Denise_Taylor!

Denise_Taylor: 1000 min
gardenerjoy: 1100 min
Lacerta: healing
Tabbycat: 750 min
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Old 08-15-2019, 10:26 AM   #21  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
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Height: 5'9"
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August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
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Old 08-16-2019, 11:37 AM   #22  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
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Height: 5'9"
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August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
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Old 08-16-2019, 07:26 PM   #23  
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Hello ,
I hope its okay for me to join this challenge now . This the motivation I need to commit to exercise .

Goal: 900 minutes

17/08= 35/900

18/08

19/08

20/08

21/08

22/08

23/08

24/08

25/08

26/08

27/08

28/08

29/08

30/08

31/08

August Total
Last edited by ebonyspice; 08-17-2019 at 01:47 PM.
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Old 08-17-2019, 10:08 AM   #24  
Green Tomatoes
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Welcome, ebonyspice]!

Denise_Taylor: 1000 min
ebonyspice: 900 min
gardenerjoy: 1100 min
Lacerta: healing
Tabbycat: 750 min
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Old 08-17-2019, 10:10 AM   #25  
Green Tomatoes
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We're over half-way through the month. I'm on track to meet my goal for August!

August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
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Old 08-17-2019, 01:50 PM   #26  
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Height: 5'3
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Updated my challenge chart.. :-)

@gardenerjoy - you are doing great! Keep it up! :-)

and Welcome @ebonyspice :-)
Last edited by Denise_Taylor; 08-17-2019 at 01:50 PM.
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Old 08-19-2019, 09:46 AM   #27  
Green Tomatoes
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You're well on your way, Denise_Taylor!

August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
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Old 08-20-2019, 10:42 AM   #28  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,821

Height: 5'9"
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August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
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Old 08-21-2019, 10:52 AM   #29  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,821

Height: 5'9"
Default
August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
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Old 08-22-2019, 10:04 AM   #30  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,821

Height: 5'9"
Default
August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
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