August Exercise Challenge

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  • August goal: 1100 minutes

    1: 25 walk, 10 stretch; 35/1100
    2: 25 walk, 15 dance & stretch; 75/1100
    3: 25 walk; 100/1100
    4: 40 walk; 140/1100
    5: 30 walk; 170/1100
    6: 40 walk; 210/1100
    7: 15 stretch, 30 walk; 255/1100
    8: 10 stretch, 30 walk; 295/1100
    9: 10 stretch, 20 walk; 325/1100
    10: 30 walk; 355/1100
    11: 30 walk; 385/1100
    12: 10 stretch, 30 treadmill; 425/1100
    13: 40 treadmill; 465/1100
    14: 20 walk, 20 stretch; 505/1100
    15: 20 walk, 10 stretch; 535/1100
    16: 30 walk, 10 stretch; 575/1100
    17: 30 walk, 5 stretch; 610/1100
    18: 30 walk, 30 dance & stretch; 670/1100
    19: 20 walk; 690/1100
    20: 10 stretch, 30 walk; 730/1100
    21: 10 stretch, 30 walk; 770/1100
    22: 10 stretch, 30 walk; 810/1100
    23: 20 walk; 830/1100
    24: 40 walk; 870/1100
    25: 30 walk; 900/1100
    26: 10 stretch, 20 walk; 930/1100
    27: 30 walk; 960/1100
    28: 30 walk, 10 stretch; 1000/1100
    29: 30 walk; 1030/1100
    30: 10 stretch, 30 walk; 1070/1100
    31: 30 walk; 1100/1100 GOAL!