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Old 08-23-2019, 11:36 AM   #31  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,906

Height: 5'9"
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August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
22: 10 stretch, 30 walk; 810/1100
Last edited by gardenerjoy; 08-23-2019 at 11:45 AM. Reason: messed up the math
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Old 08-24-2019, 11:00 AM   #32  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,906

Height: 5'9"
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August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
22: 10 stretch, 30 walk; 810/1100
23: 20 walk; 830/1100
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Old 08-25-2019, 10:10 AM   #33  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,906

Height: 5'9"
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August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
22: 10 stretch, 30 walk; 810/1100
23: 20 walk; 830/1100
24: 40 walk; 870/1100
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Old 08-26-2019, 09:15 AM   #34  
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Location: Memphis
Posts: 154

S/C/G: 228.2/ticker/150

Height: 5'3
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I've almost hit goal for this month. :-) I will increase my goal time for next month!
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Old 08-26-2019, 01:41 PM   #35  
Green Tomatoes
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Way to go, Denise!

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
22: 10 stretch, 30 walk; 810/1100
23: 20 walk; 830/1100
24: 40 walk; 870/1100
25: 30 walk; 900/1100
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Old 08-26-2019, 01:41 PM   #36  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,906

Height: 5'9"
Default
August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
22: 10 stretch, 30 walk; 810/1100
23: 20 walk; 830/1100
24: 40 walk; 870/1100
25: 30 walk; 900/1100
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Old 08-27-2019, 10:45 AM   #37  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,906

Height: 5'9"
Default
August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
22: 10 stretch, 30 walk; 810/1100
23: 20 walk; 830/1100
24: 40 walk; 870/1100
25: 30 walk; 900/1100
26: 10 stretch, 20 walk; 930/1100
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Old 08-28-2019, 10:34 AM   #38  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,906

Height: 5'9"
Default
August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
22: 10 stretch, 30 walk; 810/1100
23: 20 walk; 830/1100
24: 40 walk; 870/1100
25: 30 walk; 900/1100
26: 10 stretch, 20 walk; 930/1100
27: 30 walk; 960/1100
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Old 08-28-2019, 03:58 PM   #39  
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Join Date: Aug 2019
Location: Memphis
Posts: 154

S/C/G: 228.2/ticker/150

Height: 5'3
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August Exercise Challenge
Goal: 1000 minutes




8/13 - 70 mins/1000
8/14 - 0 mins/930
8/15 - 0 mins/930
8/16 - 40 mins/890
8/17 - 183 mins/707



8/18 - 255 mins/452
8/19 - 25 mins/427
8/20 - 25 mins/402
8/21 - 25 mins/377
8/22 - 25 mins/352
8/23 - 55 mins/297
8/24 - 120 mins/177



8/25 - 120 mins/57
8/26 - 45 mins/ 12
8/27 - 50 mins/+38 HIT GOAL!!!!
8/28 - 45 mins/+83
8/29 - 0 mins/ +83
8/30 - 96 mins/+179
8/31 - 120 mins/+299


Goal Achieved -1000 mins on 8/27
August total-1299 mins
Last edited by Denise_Taylor; 08-31-2019 at 12:21 AM.
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Old 08-28-2019, 04:01 PM   #40  
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Location: Memphis
Posts: 154

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@gardenerjoy Keep up the good work! We are very close to ending this month out! :-) And you are very close to completing your goal for the month!!
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Old 08-29-2019, 10:41 AM   #41  
Green Tomatoes
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Yay, Denise_Taylor!

Denise_Taylor: 1000 min
ebonyspice: 900 min
gardenerjoy: 1100 min
Lacerta: healing
Tabbycat: 750 min
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Old 08-29-2019, 10:41 AM   #42  
Green Tomatoes
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Location: Kirkwood, Missouri
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Height: 5'9"
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I'm planning to meet my goal on the last day of August. It looks doable.

August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
22: 10 stretch, 30 walk; 810/1100
23: 20 walk; 830/1100
24: 40 walk; 870/1100
25: 30 walk; 900/1100
26: 10 stretch, 20 walk; 930/1100
27: 30 walk; 960/1100
28: 30 walk, 10 stretch; 1000/1100
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Old 08-30-2019, 09:54 AM   #43  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,906

Height: 5'9"
Default
August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
22: 10 stretch, 30 walk; 810/1100
23: 20 walk; 830/1100
24: 40 walk; 870/1100
25: 30 walk; 900/1100
26: 10 stretch, 20 walk; 930/1100
27: 30 walk; 960/1100
28: 30 walk, 10 stretch; 1000/1100
29: 30 walk; 1030/1100
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Old 08-30-2019, 05:57 PM   #44  
Green Tomatoes
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Are you planning ahead for September? Here's our thread:

https://www.3fatchicks.com/forum/chi...challenge.html
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Old 08-31-2019, 11:06 AM   #45  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,906

Height: 5'9"
Default
August goal: 1100 minutes

1: 25 walk, 10 stretch; 35/1100
2: 25 walk, 15 dance & stretch; 75/1100
3: 25 walk; 100/1100
4: 40 walk; 140/1100
5: 30 walk; 170/1100
6: 40 walk; 210/1100
7: 15 stretch, 30 walk; 255/1100
8: 10 stretch, 30 walk; 295/1100
9: 10 stretch, 20 walk; 325/1100
10: 30 walk; 355/1100
11: 30 walk; 385/1100
12: 10 stretch, 30 treadmill; 425/1100
13: 40 treadmill; 465/1100
14: 20 walk, 20 stretch; 505/1100
15: 20 walk, 10 stretch; 535/1100
16: 30 walk, 10 stretch; 575/1100
17: 30 walk, 5 stretch; 610/1100
18: 30 walk, 30 dance & stretch; 670/1100
19: 20 walk; 690/1100
20: 10 stretch, 30 walk; 730/1100
21: 10 stretch, 30 walk; 770/1100
22: 10 stretch, 30 walk; 810/1100
23: 20 walk; 830/1100
24: 40 walk; 870/1100
25: 30 walk; 900/1100
26: 10 stretch, 20 walk; 930/1100
27: 30 walk; 960/1100
28: 30 walk, 10 stretch; 1000/1100
29: 30 walk; 1030/1100
30: 10 stretch, 30 walk; 1070/1100
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