3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   June Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/315512-june-exercise-challenge.html)

gardenerjoy 06-11-2018 03:58 PM
June goal: 1100 minutes

1: 50 walk; 50/1100
2: 20 walk, 10 stretch; 80/1100
3: 40 walk; 120/1100
4: 40 walk; 160/1100
5: 30 walk; 190/1100
6: 50 walk; 240/1100
7: 40 walk; 280/1100
8: 25 walk; 305/1100
9: 35 walk; 340/1100
10: 35 walk; 375/1100
11: 25 walk; 400/1100

momtopands 06-12-2018 09:44 AM
6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
6-5 28 min Boot camp hub strength/cardio mix(60 min)
6-6 29 min Boot camp hub interval(89 min)
6-7 40 min Strawberry picking(129 min)
6-8 32 min Boot camp hub interval(161 min)
6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
6-10 Rest day
6-11 39 min Boot camp hub(365 min)
6-12 28 min Boot camp hub strength/cardio mix(393 min)

Chunkahlunkah 06-12-2018 12:55 PM
Goal: 945 minutes

6/01: Walk (54). 54/945

6/04: Walk/jog (20). 74/945
6/05: Walk (20). DVD (10). Jog (6). 110/945
6/06: Walk (27). Walk (47). 184/945
6/07: Walk (42). 226/945
6/08: Walk (31). 257/945
6/09: Walk (12). 269/945
6/10: Hike (30). 299/945

6/11: Nature trail walk (58). 357/945
6/12: Walk/run. Mostly walk. ;) (55). 412/945

gardenerjoy 06-12-2018 05:26 PM
June goal: 1100 minutes

1: 50 walk; 50/1100
2: 20 walk, 10 stretch; 80/1100
3: 40 walk; 120/1100
4: 40 walk; 160/1100
5: 30 walk; 190/1100
6: 50 walk; 240/1100
7: 40 walk; 280/1100
8: 25 walk; 305/1100
9: 35 walk; 340/1100
10: 35 walk; 375/1100
11: 25 walk; 400/1100
12: 40 walk; 440/1100

momtopands 06-13-2018 08:36 AM
June goal: 1000 minutes

6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
6-5 28 min Boot camp hub strength/cardio mix(60 min)
6-6 29 min Boot camp hub interval(89 min)
6-7 40 min Strawberry picking(129 min)
6-8 32 min Boot camp hub interval(161 min)
6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
6-10 Rest day
6-11 39 min Boot camp hub(365 min)
6-12 28 min Boot camp hub strength/cardio mix(393 min)
6-13 22 min African dance interval(415 min)

Chunkahlunkah 06-14-2018 08:07 AM
Goal: 945 minutes

6/01: Walk (54). 54/945

6/04: Walk/jog (20). 74/945
6/05: Walk (20). DVD (10). Jog (6). 110/945
6/06: Walk (27). Walk (47). 184/945
6/07: Walk (42). 226/945
6/08: Walk (31). 257/945
6/09: Walk (12). 269/945
6/10: Hike (30). 299/945

6/11: Nature trail walk (58). 357/945
6/12: Walk/run. Mostly walk. ;) (55). 412/945
6/13: Walk (29). 441/945

gardenerjoy 06-14-2018 09:03 AM
June goal: 1100 minutes

1: 50 walk; 50/1100
2: 20 walk, 10 stretch; 80/1100
3: 40 walk; 120/1100
4: 40 walk; 160/1100
5: 30 walk; 190/1100
6: 50 walk; 240/1100
7: 40 walk; 280/1100
8: 25 walk; 305/1100
9: 35 walk; 340/1100
10: 35 walk; 375/1100
11: 25 walk; 400/1100
12: 40 walk; 440/1100
13: 20 stretch; 500/1100

momtopands 06-14-2018 10:47 AM
June goal: 1000 minutes

6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
6-5 28 min Boot camp hub strength/cardio mix(60 min)
6-6 29 min Boot camp hub interval(89 min)
6-7 40 min Strawberry picking(129 min)
6-8 32 min Boot camp hub interval(161 min)
6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
6-10 Rest day
6-11 39 min Boot camp hub(365 min)
6-12 28 min Boot camp hub strength/cardio mix(393 min)
6-13 22 min African dance interval(415 min)
6-14 27 min Boot camp hub strength/cardio mix(442 min)

Chunkahlunkah 06-15-2018 12:04 AM
Goal: 945 minutes

6/01: Walk (54). 54/945

6/04: Walk/jog (20). 74/945
6/05: Walk (20). DVD (10). Jog (6). 110/945
6/06: Walk (27). Walk (47). 184/945
6/07: Walk (42). 226/945
6/08: Walk (31). 257/945
6/09: Walk (12). 269/945
6/10: Hike (30). 299/945

6/11: Nature trail walk (58). 357/945
6/12: Walk/run. Mostly walk. ;) (55). 412/945
6/13: Walk (29). 441/945
6/14: Walk (15). 456/945

momtopands 06-15-2018 09:47 AM
June goal: 1000 minutes

6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
6-5 28 min Boot camp hub strength/cardio mix(60 min)
6-6 29 min Boot camp hub interval(89 min)
6-7 40 min Strawberry picking(129 min)
6-8 32 min Boot camp hub interval(161 min)
6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
6-10 Rest day
6-11 39 min Boot camp hub(365 min)
6-12 28 min Boot camp hub strength/cardio mix(393 min)
6-13 22 min African dance interval(415 min)
6-14 27 min Boot camp hub strength/cardio mix(442 min)
6-15 32 min Boot camp hub modified tabata interval(474 min)

Chunkahlunkah 06-16-2018 05:01 PM
Goal: 945 minutes

6/01: Walk (54). 54/945
6/02: 0
6/03: 0

6/04: Walk/jog (20). 74/945
6/05: Walk (20). DVD (10). Jog (6). 110/945
6/06: Walk (27). Walk (47). 184/945
6/07: Walk (42). 226/945
6/08: Walk (31). 257/945
6/09: Walk (12). 269/945
6/10: Hike (30). 299/945

6/11: Nature trail walk (58). 357/945
6/12: Walk/run. Mostly walk. ;) (55). 412/945
6/13: Walk (29). 441/945
6/14: Walk (15). 456/945
6/15: 0
6/16: 0
6/17: 0

gardenerjoy 06-18-2018 08:55 AM
June goal: 1100 minutes

1: 50 walk; 50/1100
2: 20 walk, 10 stretch; 80/1100
3: 40 walk; 120/1100
4: 40 walk; 160/1100
5: 30 walk; 190/1100
6: 50 walk; 240/1100
7: 40 walk; 280/1100
8: 25 walk; 305/1100
9: 35 walk; 340/1100
10: 35 walk; 375/1100
11: 25 walk; 400/1100
12: 40 walk; 440/1100
13: 20 stretch; 500/1100
14: 55 walk; 555/1100
15: 20 walk; 575/1100
16: 30 walk; 605/1100
17: 35 walk; 640/1100

momtopands 06-18-2018 09:58 AM
June goal: 1000 minutes

6-4 32 min Boot camp hub interval-coach Jonathan(32 min)
6-5 28 min Boot camp hub strength/cardio mix(60 min)
6-6 29 min Boot camp hub interval(89 min)
6-7 40 min Strawberry picking(129 min)
6-8 32 min Boot camp hub interval(161 min)
6-9 45 min Pulling weeds in garden(206 min)+120 min cleaning out garage(326 min)
6-10 Rest day
6-11 39 min Boot camp hub(365 min)
6-12 28 min Boot camp hub strength/cardio mix(393 min)
6-13 22 min African dance interval(415 min)
6-14 27 min Boot camp hub strength/cardio mix(442 min)
6-15 32 min Boot camp hub modified tabata interval(474 min)
6-16 No workout
6-17 Rest day
6-18 28 min Boot camp hub interval(502 min)

GreyCX 06-18-2018 01:38 PM
I know I'm late to the party, but I'd like to still join for the rest of June. :)

I'd like to do 600 minutes of walking for the last couple weeks of June.

Minutes of walking:

June 18: 80

gardenerjoy 06-19-2018 09:29 AM
Welcome, GreyCX!

Chunkalunkah: 945 min
flower1: 1000 min
gardenerjoy: 1100 min
GreyCX: 600 min walking
kelijpa: 30 day fitness challenge, yoga 12x
momtopands: 1000 min
Tabbycat: 750 min
VermontMom: 600 min


All times are GMT -4. The time now is 11:38 AM.
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