gulfmagnolia - Thanks! When it comes to weight management, I've fully adopted the motto "don't let the perfect be the enemy of the good." :D

My foot is improving. I am not waking up with the pain in my heel anymore, but I plan to baby it for a couple more weeks. Right now it's just kind of therapeutic to walk around the pool skimming it.


Beginning waist measurement: 42 in.
Goal waist measurement: 39 in. (or more!)

June 9 - 20 minutes cardio for 5 days, 2 rest days.
June 16 - 3 days cardio, 2 rest days, 2 cheat days.
June 23 - 2 days cardio, 2 days weights, 1 day yoga, 2 rest days.
June 30 - 3 days cardio, 2 days weights, one day yoga, one rest day
Waist measurement - 40.5 in.
July 7 - 3 days walking, 4 days stretches.
July 14 - 2 days walking, 1 day swimming, 1 day chair yoga.
July 21 - 2 days chair yoga, 1 day slow walking, 4 rest days.
July 28 - no exercise
Measure: Waist - 39.5 (only .5 til I reach my goal, yippee!)
August 4 - 1 day swimming, one day very slow walking :snail:, 2 days skimming the pool
August 11
August 18
August 25
Measure:
Sept. 1
Sept. 4 (Labor Day)
Total loss:

Have a great day everybody! :sunny:

Goal #1 Keep moving and slowly increase walking/exercise as I am able
Goal #2 Get back on track with WW by Labor day. Starting with simple portion control.
Goal #3 Lose 10lbs by Labor Day. Including this week there are 7 weeks until then! I believe I can do it!

SW: 289.2
7-24: 290.8
7-28: 288.4 down 0.8! decided to change my weigh in day! On the right track now
8-4: 283.1 Yay! (-5.3)

SW: 262
CW: 255.2 - I saw 254.2 earlier this week but it didn't stick
GW: 254

Hi darlings! Hope everyone had a lovely weekend. Experienced an unjust weight gain this past week, ugh! Treated myself over the weekend and gain went away. Oh the irony...moving forward.



Starting Weight: 247 lbs
Labor Day Goal Weight: 215 lbs
Labor Day End Weight:

May 29: 247.0
June 4: 241.6
June 13: 243.8 (post vacation)
June 18: 237.8
June 25: 235.4
July 2: birthday cake
July 4: 234.2
July 9: 234.8
July 16: 230
July 23: 225.8
July 30: 223.6
August 6: 222.6
August 13:
August 20:
August 27:
Labor Day:

Challenge Begin Weight: 248.2
Challenge Goal Weight: 235 225
Challenge End Weight:


7/04: 248.2
7/11: 244
7/18: 241
7/25: 235
8/01: 231.8
8/08:
8/15:
8/22:
8/25:
9/04:

I somehow managed to start posting in 2 Labor Day challenge threads :lol:

Boop Me too! Oh well, it's more accountability I suppose :)

06/12: 249.4
06/19: 247.8
06/26: 246.8
07/03: 249.7
07/10: 245.7
07/17: 245
07/24: 243.2
07/31: 242.3
08/07: 238.9
08/17:
08/21:
08/28:
09/04:

Laura you're so close to your halfway point! Awesome!!!!

GulfMagnolia I know, right!? I'm so excited!! As I keep hitting the bigger and bigger loss milestones, the more optimistic I get that I can do this!! I think it has to do with gaining and losing the same 10lbs for the last 5 years. Now, I'm actually making a dent, a HUGE dent in this weight and it feels great!

Challenge Begin Weight: 248.2
Challenge Goal Weight: 235 225
Challenge End Weight:


7/04: 248.2
7/11: 244
7/18: 241
7/25: 235
8/01: 231.8
8/08: 230.2
8/15:
8/22:
8/25:
9/04:

Boopchick LOVE that you changed your goal!!! You are KILLING it!!!!

SW: 262
CW: 254.6
GW: 254

I'm literally SO close! Hoping to see 254 by the end of the week.

My goal is to follow my plan without breach.
My hope is to go from 255 to 245.
My realistic hope is to go from 255 to 250

Good morning ladies!! I am popping in late as usual... I hope that everyone is doing well!!

magistra I am glad to hear that your foot is improving! Swimming sounds so relaxing, I am so jealous that you have a pool!!

momtopands, boopchick, and laura wow, you guys had a great week , that is awesome, keep it up!!!

gulf Don't you love when that happens, there is just no rhyme or reason with this!! I'm glad that you ended up with a pound loss for the week!!

I hope you make your goal this week, kessle!!

WELCOME granny!!



6/1: 203.2
6/11: 201 (-2.2)
6/18: 199.8 (-.2)
6/25: 197 (-2.8)
7/1: 194.4 (-2.6)
7/8: 198.4 (+4)
7/15: 195.4 (-3)
7/22: 196 (+.6)
7/29: 192.8 (-3.2)
8/5: 193.2 (+.4)