3 Fat Chicks on a Diet Weight Loss Community

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-   -   Let's Get to Goal Weight in 2017! (https://www.3fatchicks.com/forum/chicks-up-challenge/311843-lets-get-goal-weight-2017-a.html)

VickieLou 01-02-2017 01:22 PM

Let's Get to Goal Weight in 2017!
 



Let's Get to Goal Weight in 2017! Everyone is welcome to join. Weigh in what day You want to. Good Luck, Everyone!

SW: 221.8 CW: 219 (- 2.8 ) GW: 142 New GW: 199

January

1/1. 221.8
1/7. 219.6 (- 2.2)
1/14. 218.2 (- 3.6)
1/20. 217.8 (- 4) I used weigh in from Friday. No weigh in on Saturday.
1/28. 214.6 (- 7.2)

February

2/4. 214.6 (-7.2) Extremely stressful week.
2/9. 211.8 (- 10)
2/18. 213.4 (- 8.4)
2/25. 215.8 (- 6)

March

3/4. 215.4 (- 6.4)
3/11. 218 (- 3.8)
3/19. 215.8 (- 6) No Weigh In on 3/18.
3/24. 214.8 (- 7) No Weigh In on 3/25.

April

4/1. 218.4 (- 3.4) I need to get back on my food plan.
4/7. 215.2 (- 6.6) No weigh in on 4/8.
4/15. 216 (- 5.8)
4/22. 219.8 (- 2)
4/28. 218.2 (- 3.6)

May

5/6. 218.4 (- 3.4)
5/13. Out of Town. No Weigh In.
5/20. 218 (- 3.8) I got back on my carb cycling plan on 5/22/17. I don't know when I last counted calories?
5/27. 216 (- 5.8)

June

6/4. 216.8 (- 5)
6/10. 219 (- 2.8)
6/17. No Weigh In. Out of Town.
6/23. 217.4 (- 4.4)

July

7/1. 217 (- 4.8)
7/15. 217.6 (- 4.2)
7/22. 216.8 (- 5)
7/28. 213 (- 8.8)


August

8/6. 215.2 (- 6.6)
8/9. 212.4 (- 9.4)
8/19. 215.8 (- 6)
8/25. 215.2 (- 6.6)

September

9/3. 216 (- 5.8)
9/9. 216 (- 5.8)
9/16. No Weigh In. On Vacation.
9/23. 219.6 (- 2.2)
9/30. 218 (- 3.8)


October

10/1. 217.8 (- 4)
10/14. 219.8 (- 2)
10/21. 220.8 (- 1)
10/29. 220 (- 1.8)

November

11/3. 219.4 (- 2.4)
11/11. 219.6 (- 2.2)
11/18. 219.4 (- 2.4)
11/25. No Weigh In. Out of Town.

December

12/2. 221.4 ( - .4)
12/9. 221.8
12/16. 221.2 (- .6)
12/23. 214.6 (- 7.2)
12/30. 219.8 (- 2)
12/31. 219 (- 2.8)

TOTAL WEIGHT LOSS: - 2.8 LBS

MonteCristo 01-02-2017 01:56 PM

I'd like to get to my Ultimate Goal this year. Problem is, I don't exactly know what it is. Right now, I'm calling it 150. However, in the past 6 months I've really gotten in to heavy barbell training, and I know I'll have more muscle than I did the last time I lost weight. So for right now, I'll say 150, but I reserve the right to revise it as I see how my body transforms this year (absolutely no higher than 185). I'll weigh in on Sundays.

01/01/17 - 218.8
01/08/17
01/15/17
01/22/17
01/29/17

02/05/17
02/12/17
02/19/17
02/26/17

03/05/17
03/12/17
03/19/17
03/26/17

opheliaphoenix 01-02-2017 04:06 PM

I know for a fact that I won't be hitting my ultimate goal weight for this because I'm at my highest weight and am just starting over again, but I'd still like to join this thread and set a goal weight for the year! I like the idea of a yearly thread in addition to monthly check-ins to keep an eye on the bigger picture...especially since I have always gone off track within 3-4 months after restarting each time. I'm hoping this will end that cycle and keep me accountable for the entire year. Speaking of which, since this is a full year challenge/check-in, I'm going to be using your 'weekly weigh-in for each month' template, VickieLou, just so it doesn't get too overwhelming by the end! Haha. Hope you don't mind. :)

Start of 2017 Weight: 294.6 lbs.
End of 2017 Goal Weight: 215 lbs.
Ultimate Goal Weight: 135-145 lbs.

JANUARY

1/1: 294.6
1/7: 288.2 (-6.4 lbs)
1/14: 281.6 (-6.6 lbs)
1/21: 276.2 (-5.4 lbs)
1/28: 272.8 (-3.4 lbs)

End of Month: 272.0
Total Loss: 22.6 lbs.

FEBRUARY

2/4: 270.4 (-2.4 lbs)
2/10*: 267.6 (-2.8 lbs)
2/18: 262.0 (-5.6 lbs)
2/25: 259.0 (-3.0 lbs)

End of Month: 258.0
Total Loss: 14.0 lbs.

MARCH

3/4: 255.6 (-3.4 lbs)
3/11: 250.8 (-4.8 lbs)
3/18: 245.6 (-5.2 lbs)
3/25: 244.8 (-0.8 lbs)

End of Month: 243.4
Total Loss: 14.6 lbs.

APRIL

4/1: 242.6 (-2.2 lbs)
4/8: 239.4 (-3.2 lbs)
4/15: 236.0 (-3.4 lbs)
4/22: 232.8 (-3.2 lbs)
4/29: 230.6 (-2.2 lbs)

End of Month: 229.6
Total Loss: 13.8 lbs.

MAY

5/6: 228.4 (-2.2 lbs)
5/13: 228.4 (-1.4 lbs)
5/20: 222.8 (-5.6 lbs)
5/27: 222.2 (-0.6 lbs) -- Weight from 5/26, since movers packed scale.

End of Month: N/A.
Total (Counted) Loss: 9.8 lbs.

JUNE

6/3: NWI -- Moving/Travel.
6/10: NWI -- Moving/Travel.
6/19*: 231.6 (+9.4 lbs) -- Did a LOT of damage during the move over the last few weeks. Ouch! :o
6/24: 227.6 (-4.0 lbs)

End of Month: 225.4
Total Loss: +3.2 lbs. -- My first gain month, but I have been able to mitigate some of the damage so far. Hoping July will make up for it!

JULY

7/1: 225.4 (-2.2 lbs)
7/8: NWI -- Off-plan.
7/15: NWI -- Off-plan.
7/22: NWI -- Off-plan.
7/29: NWI -- Off-plan.

End of Month: N/A.
Total Loss: N/A.

AUGUST

8/5: NWI -- Off-plan.
8/12: NWI -- Off-plan.
8/19: NWI -- Off-plan.
8/26: NWI -- Off-plan.

End of Month: N/A.
Total Loss: N/A.

SEPTEMBER

9/2: NWI -- Off-plan.
9/9: NWI -- Off-plan.
9/16: NWI -- STILL off-plan.
9/23: 249.8 (+24.4 lbs) -- I fell off the bandwagon HARD these last few months. Ashamed of myself. :o
9/30: 249.0 (-0.8 lbs) -- Was not off to a good start this week, but hoping to start off stronger for next week/the month of October!

End of Month: 249.0
Total Loss: 0.8 lbs.

OCTOBER

10/7: 241.2 (-7.8 lbs)
10/14: 241.0 (-0.2 lbs)
10/21: 236.2 (-4.8 lbs)
10/28: 233.2 (-3.0 lbs)

End of Month: 232.4
Total Loss: 16.6 lbs.

NOVEMBER

11/4: 230.6 (-1.8 lbs)
11/11: 226.2 (-4.4 lbs)
11/18: 225.0 (-1.2 lbs)
11/25: 222.8 (-2.2 lbs)

End of Month: 220.6
Total Loss: 11.8 lbs.

DECEMBER

12/2: 220.2 (-2.6 lbs)
12/9: 218.0 (-2.2 lbs)
12/16: 213.8 (-4.2 lbs) -- Just making a note that I got a new scale yesterday, so there may be a bit more of a loss showing this week, but weigh-ins will be normal again from this point on.
12/23: 210.8 (-3.0 lbs)
12/30: 210.8 (-0 lbs) -- Had about a 5lb gain from Ryan coming home from training and holiday celebrations, so happy to have just evened out this week!
12/31: 210.4 (-0.4 lbs)

End of Month: 210.4
Total Loss: 10.2 lbs.


TOTAL WEIGHT LOSS FOR 2017: 84.2 lbs!


wannaskipandlaugh 01-02-2017 05:24 PM

Hello VickieLou and Thank you for starting this thread. I have been gone from here for a few years and of course almost gained back everything I lost. I love the idea of posting for the whole year and to see the actual difference every month as I lose the weight (again) :) This will really help motivate me :) Thank you and I too have copied your setup and hope that it is okay! May 2017 be our year of winning the battle! :)

Start of 2017 Weight: 313.6 lbs.
End of 2017 Goal Weight: 229 lbs.
Ultimate Goal Weight: 150 lbs.

JANUARY

1/1: 313.6
1/7: 307.6 (-6.0) good start
1/14: 307.6 (-0-)
1/21: 305.8 (-1.8)
1/28: 301.0 (-4.8)
(End Jan = 300.6 (-13.00 total)

FEBRUARY (start 299 :) )

2/4: 299.2 (-1.8)
2/11:
2/18:
2/25:

MARCH

3/4:
3/11:
3/18:
3/25:

APRIL

4/1:
4/8:
4/15:
4/22:
4/29:

MAY

5/6:
5/13:
5/20:
5/27:

JUNE

6/3:
6/10:
6/17:
6/24:

JULY

7/1:
7/15:
7/22:
7/29:

AUGUST

8/5:
8/12:
8/19:
8/26:

SEPTEMBER

9/2:
9/9:
9/16:
9/23:
9/30:

OCTOBER

10/7:
10/14:
10/21:
10/28:

NOVEMBER

11/4:
11/11:
11/18:
11/25:

DECEMBER

12/2:
12/9:
12/16:
12/23:
12/30:
12/31:


TOTAL WEIGHT LOSS FOR 2017:

econ nerd 01-02-2017 07:55 PM

Start of 2017 Weight: 297 lbs.
End of 2017 Goal Weight: 195 lbs.
Ultimate Goal Weight: 160 lbs.

JANUARY

1/2: 297
1/8: 295.8
1/15: 297.4
1/22: Did not weigh
1/29: 288.4 (actually weighed on Feb 1st)

End of Month: 288.4
Total Loss: 8.6 lbs

FEBRUARY

2/5:
2/12: 285
2/19:
2/26:

End of Month: 285.6
Total Loss: 2.8 lbs
Year to date: 11.4

MARCH

3/5:
3/12:
3/19:
3/26:

APRIL

4/2:
4/9:
4/16:
4/23:
4/30:

MAY

5/7:
5/14:
5/21:
5/28:

JUNE

6/4:
6/11:
6/18:
6/25:

JULY

7/2:
7/16:
7/23:
7/30:

AUGUST

8/6:
8/13:
8/20:
8/27:

SEPTEMBER

9/3:
9/10:
9/17:
9/24:

OCTOBER

10/1
10/8:
10/15:
10/22:
10/29:

NOVEMBER

11/5:
11/12:
11/19:
11/26:

DECEMBER

12/3:
12/10:
12/17:
12/24:
12/31:

TOTAL WEIGHT LOSS FOR 2017:

eLany 01-03-2017 06:25 PM

Start of 2017 Weight: 239 lbs.
End of 2017 Goal Weight: 165 lbs.
Ultimate Goal Weight: 165 lbs.

JANUARY

1/2: 239
1/8:
1/15:
1/22:
1/29:

FEBRUARY

2/5:
2/12:
2/19:
2/26:

MARCH

3/5:
3/12:
3/19:
3/26:

APRIL

4/2:
4/9:
4/16:
4/23:
4/30:

MAY

5/7:
5/14:
5/21:
5/28:

JUNE

6/4:
6/11:
6/18:
6/25:

JULY

7/2:
7/16:
7/23:
7/30:

AUGUST

8/6:
8/13:
8/20:
8/27:

SEPTEMBER

9/3:
9/10:
9/17:
9/24:

OCTOBER

10/1
10/8:
10/15:
10/22:
10/29:

NOVEMBER

11/5:
11/12:
11/19:
11/26:

DECEMBER

12/3:
12/10:
12/17:
12/24:
12/31:

TOTAL WEIGHT LOSS FOR 2017:

flower1 01-04-2017 04:25 PM

Vickielou - thanks for doing this thread. I would like to join to keep myself accountable and lose the last few pounds.

SW: 123 (Jan 2017)
CW: 120.2 (-2.8)
GW: 116


JANUARY
1/03: 123
1/08: 122.6
1/15: 121.2
1/22: 120.6
1/29: 120.2 (Jan Total: -2.8)

FEBRUARY
2/01: 120.2
2/05: 119.4
2/12: 118.8
2/19: 118.2
2/26: 117.6 (Feb Total: -2.6)

MARCH
3/01: 117.6
3/05: 117.4
3/12: 117.0
3/19:
3/26:

APRIL
4/02:
4/09:
4/16:
4/23:
4/30:

MAY
5/01:
5/07:
5/14:
5/21:
5/28:

JUNE
6/01:
6/04:
6/11:
6/18: 120.2
6/25:

JULY
7/02:
7/16:
7/23:
7/30:

AUGUST
8/01:
8/06:
8/13:
8/20:
8/27:

SEPTEMBER
9/03:
9/10:
9/17:
9/24:

OCTOBER
10/01
10/08:
10/15:
10/22:
10/29:

NOVEMBER
11/05:
11/12:
11/19:
11/26:

DECEMBER
12/03:
12/10:
12/17:
12/24:
12/31:

TOTAL WEIGHT LOSS FOR 2017:

Tabbycat 01-04-2017 05:04 PM

I have gained 12 pounds since hip replacement (which means no more running... boo-hoo!) and I want to shed them this year.

2017 start weight: 137
goal weight: 125

RubyLeprechaun 01-07-2017 05:33 AM

Start of 2017 Weight: 299
End of 2017 Goal Weight: 240


JANUARY

12/31: 299
1/6: 304
1/13: 296
1/20: 299
1/27: 294

FEBRUARY

2/3: 292
2/10: 292
2/17: 292
2/24: 292

MARCH

3/3:
3/10:
3/17:
3/24:
3/31:

APRIL

4/7:
4/14:
4/21:
4/28:

MAY

5/5:
5/12:
5/19:
5/26:

JUNE


6/2:
6/9:
6/16:
6/23:
6/20:

JULY

7/7:
7/14:
7/21:
7/28:

AUGUST

8/4:
8/11:
8/18:
8/25:

SEPTEMBER

9/2:
9/9:
9/16:
9/23:
9/30:

OCTOBER

10/7:
10/14:
10/21:
10/28:

NOVEMBER

11/4:
11/11:
11/18:
11/25:

DECEMBER

12/2:
12/9:
12/16:
12/23:
12/30:
12/31:


TOTAL WEIGHT LOSS FOR 2017:

durgeshfitso 01-07-2017 05:48 AM

Weight Loss Goal for 2017
 
I set weight loss goal every year multiple times but got failure always. I don't why because I go to the gym and reads about it on the internet but no success. This time trying something different and believing in personal trainer along with tracking device. Fingers crossed.

Current Goal: 87 kg
Goal: 70 Kg

Rosinante 01-07-2017 07:02 AM

Thanks for starting this thread, VickieLou!

I did so well in 2015, and expected to get right past First Goal to Ultimate Destination in 2016 but instead regained about 2/3.
This time I Will do it.
Off to a good start:

12/28: 210.9
01/04: 205.9

Challenge Start Weight: 210.9
First goal: 138 (Will have lost 100lbs from startweight)
Ultimate Destination: 120
Secretly would rather be: 116


Good luck everyone!!

Niv1173 01-08-2017 06:13 PM

I want to join this challenge
 
Goal weight- 130- 135
01/08/17- 164
01/15/17
01/22/17
01/29/17

02/05/17
02/12/17
02/19/17
02/26/17

03/05/17
03/12/17
03/19/17
03/26/17


I regained 30lbs in last 3 yrs. Lost 98lbs in 1997- 1998 with the original point system. I'm counting calories in spark people now.

VickieLou 01-11-2017 12:33 PM




:welcome: Everyone to this Challenge. I have some re-gain weight to lose this Year. I also would like to get to my goal weight. I've joined a lot of challenges. I need to do a better job with my diet. I don't do very well on the weekends. I get to the gym and do weights and a little cardio. So I need to work on cardio too. Let's do this!


:kickbutt:

Vehuel 01-16-2017 04:16 AM

Ooh yes please. Can I join?

SW: 173 CW: 173 GW: 140

January

1/1. Hadn't joined
1/7. Hadn't joined but SW 173
1/14. 172 ( - 1 lb)
1/21. 171 ( - 2 lb)
1/28. Still 171 -ish. Bit under but not enough to record.

February

2/4.
2/11.
2/18.
2/25.

March

3/4.
3/11.
3/18.
3/25.

April

4/1.
4/8.
4/15.
4/22.
4/29.

May

5/6.
5/13.
5/20.
5/27.

June

6/3.
6/10.
6/17.
6/24.

July

7/1.
7/15.
7/22.
7/29.

August

8/5.
8/12.
8/19.
8/26.

September

9/2.
9/9.
9/16.
9/23.
9/30.

October

10/7.
10/14.
10/21.
10/28.

November

11/4.
11/11.
11/18.
11/25.

December

12/2.
12/9.
12/16.
12/23.
12/30.
12/31.

TOTAL WEIGHT LOSS: -

Lindifer 01-18-2017 08:20 PM

SW: 297 CW: 281 GW: 180

January
1/1- 297.8
1/7- 287 (-10.8)
1/14- 280.6 (-6.4)
1/21- 280.8 (+.2)
1/28- 277 (-3.8)
Total for January: -20.8

February
2/4- 275 (-2)
2/11- 273.8 (-1.2)
2/18- 268.4 (-5.4)
2/25- 265.8 (-2.6)
Total for February: -11.2

March
3/4- 263 (-2.8)
3/11- 262.8 (-.2)
3/18- 260.8 (-2)
3/25- 259 (-1.8)
Total for March: -6.8

April
4/1- 255 (-4)
4/8- 254 (-1)
4/15- 249.8 (-4.2)
4/22- 246.8 (-3)
4/29- 246.8 (-+0)
Total for April: -12.2

May
5/6- 244.8 (-2)
5/13- 241.8 (-3)
5/20- 237.2 (-4.6)
5/27- 237.4 (+.2)
Total for May: -9.4


June

6/3. 235 (-2.4)
6/10. 236.2 (+1.2)
6/17. 233.6 (-2.6)
6/24. NWI

Mid-year (Vacation)Goal: 230

July
7/1- 237.8 (+4.2)
7/8- 237 (-.8)
7/15- 233 (-4)
7/22- 230.8 (-2.2)
7/29- 230.8 (-0)
Total for July: -7

August
8/5- 241.6 (+10.8) Really? I had a bad weekend, but not THAT bad. Swollen af though.

September

October
Mini Goal 195 for Arcade Fire Concert 10/29- 195 Not even close. It was amazing anyway.

November
11/11- 242.6 (+1) Back in the saddle, or on the grid as I usually say.

December
12/31- End result 259.6 Sucks, but still better than a year ago. (-37.4 Total for the year)


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