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I forgot to post my monthly update for March yesterday, so here it is! At the end of February, I was at 258.0, so the results for the month are below:
------------------------- MARCH 3/4: 255.6 (-3.4 lbs) 3/11: 250.8 (-4.8 lbs) 3/18: 245.6 (-5.2 lbs) 3/25: 244.8 (-0.8 lbs) End of Month: 243.4 Total Loss: 14.6 lbs. ------------------------- Wishing everyone the best of luck in April, as well! :wave: |
Well done, opheliaphoenix! Great losses :D
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Thank you, Rosinante! I figured that my 3rd and 4th week balanced each other out, so it was fairly consistent overall if you look at it like that...lol.
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Are you following a particular dietplan? I'm currently doing the 5:2 intermittent fasting, and it's pretty good and doable :) |
If I could stop this bouncing I'd go down faster!
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Welp, a third of the way through the year and I'm still on track. 13 pounds, 13 weeks. Yippee!! Here's to the next nine months! :)
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Today is supposed to be my weigh-in day but I feel fat, so I'm postponing it til tomorrow. I don't think I can face another gain. I know that's cheating and I'm only cheating myself, but it's psychological. I am determined to stick with this thread the whole year.
Hope everyone is is doing good! |
Starting out a bit late, but would like the accountability for the year.
I will weight in monthly (or more if I have progress) and typically weight in on Sundays. 3/3 - 164.5 3/12 - 163 - thought I'ld check in since I have made some progress. Hoping to continue the trend. 4/2 - 163 4/9 - 161 - I've had the flu, so hoping I can keep this loss and continue the downward trend. 5/7 - 6/4 - 7/2 - 8/6 - 9/3 - 10/1 - 11/5 - 12/3 - 12/31 - (my goal is to weight 150) |
Wannabe, I like your determination. I also tend to yoyo my weight up and down. I tend to snack, which unhinges my loss, so need to plan for success better. What is the best thing you are doing for weight loss?
Princess, Congrats on the study loss, way to Go! Ophelia, You are doing well, how awesome! Brd, I like how you keep track of your loss for each month, inspiring. Rosinante,What ever you are doing, it's working. Congrats on That! Hi to Everyone and keep on losing.:) |
Lots of awesomeness going on here, great stuff!
Next Saturday is my weighday!!It will have been a month of no weighing, so I'm hoping to see a good loss. The past couple of days have been a little less on target than usual, so here I am girding my loins for a good week leading to the scales!! Good luck, everyone! :D |
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I want to finish this challenge all the way to the end of the year. I notice a few people have dropped out already, and I don't want to be a drop-out. It's very hard to come here and face the music when you have not lost, or if you've gained, but in the long run, I think it makes you stop and think before you put something in your mouth, if you know it will effect the scale the next weigh-in day. Good luck to you, and all! |
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Joining late :)
VickieLou thanks for starting :) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SW 01/01/17 ~ 182.5 GW 12/31/17 ~ 136.0 JANUARY 01/01 ~ 182.5 01/07 ~ NWI 01/14 ~ 185.6 (+3.1) 01/21 ~ 187.8 (+2.2) 01/27 ~ 189.4 (+1.6) Total gained in January ~ +6.9 FEBRUARY 02/04 ~ 187.7 (-1.7) 02/10 ~ 187.1 (-0.6) 02/18 ~ 185.9 (-1.2) 02/26 ~ 192.5 (+6.6) Total gained in February ~+6.6 MARCH 03/03 ~ 194.1 (+0.4) 03/11 ~ NWI 03/18 ~ NWI 03/28 ~ 194.9 (+0.8) Total gained in March ~ +1.2 APRIL 04/03 ~ 191.8 (-3.1) 04/08 ~ 187.9 (-3.9) 04/15 ~ 04/22 ~ 04/29 ~ Total April ~ MAY 05/06 ~ 05/13 ~ 05/20 ~ 05/27 ~ Total May ~ JUNE 06/03 ~ 06/10 ~ 06/17 ~ 06/24 ~ Total June ~ JULY 07/01 ~ 07/15 ~ 07/22 ~ 07/29 ~ Total July ~ AUGUST 08/05 ~ 08/12 ~ 08/19 ~ 08/26 ~ Total August ~ SEPTEMBER 09/02 ~ 09/09 ~ 09/16 ~ 09/23 ~ 09/30 ~ Total September ~ OCTOBER 10/07 ~ 10/14 ~ 10/21 ~ 10/28 ~ Total October ~ NOVEMBER 11/04 ~ 11/11 ~ 11/18 ~ 11/25 ~ Total November ~ DECEMBER 12/02 ~ 12/09 ~ 12/16 ~ 12/23 ~ 12/30 ~ 12/31 ~ Total December ~ |
I'm just starting today but hoping to get as close as possible to my goal weight this year!
Start Weight: 92.4kg End of 2017 Goal Weight: 72kg Ultimate Goal Weight: 62kg APRIL 10th: 92.4kg 17th: 24th: End of Month: Total Loss: MAY 1st: 8th: 15th: 22nd: 29th: End of Month: Total Loss: JUNE 5th: 12th: 19th: 26th: End of Month: Total Loss: JULY 3rd: 10th: 17th: 24th: 31st: End of Month: Total Loss: AUGUST 7th: 14th: 21st: 28th: End of Month: Total Loss: SEPTEMBER 4th: 11th: 18th: 25th: End of Month: Total Loss: OCTOBER 2nd: 9th: 16th: 23rd: 30th: End of Month: Total Loss: NOVEMBER 6th: 13th: 20th: 27th: End of Month: Total Loss: DECEMBER 4th: 11th: 18th: 25th: 31st: End of Month: Total Loss: TOTAL WEIGHT LOSS FOR 2017: |
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I enjoy 5:2 (even today, which is a fast day. Honest). I'm thinking about trying 16:8, especially when I get into maintenance ~ and by golly, I Will make maintenance, one day!! ~ because I like the idea that it gives the body a rest. I'm a bit wary, though, because if I didn't concentrate, I could look at 16:8 as a challenge as to how much I could stuff in my mouth in a short window!! :D |
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