Goals: 1300 minutes and 8 DVD workouts
1: 40 walk; 40/1300
2: 40 walk; 80/1300
3: 40 walk; 120/1300
4: 20 walk; 140/1300
5: 60 dance, stretch, ST; 200/1300
6: 40 walk; 240/1300
7: 40 walk; 280/1300
8: 20 walk, 20 stretch & ST; 320/1300
9: 40 walk; 360/1300
10: 55 walk, 15 qi gong; 430/1300, 1/8DVD
11: 40 walk, 15 qi gong; 485/1300, 2/8DVD
12: 30 yardwork; 515/1300
13: 35 yoga; 550/1300, 3/8DVD
14: 45 walk; 595/1300
15: 25 walk; 620/1300
16: 40 walk; 660/1300
17: 20 yard work, 40 walk; 720/1300
18: 40 walk; 760/1300
19: 35 walk; 795/1300
20: 10 walk; 805/1300
21: 10 walk; 815/1300
22: 40 walk; 855/1300
23: 45 walk; 900/1300
24: 15 stretch; 915/1300
25: 35 walk; 950/1300
26: 40 walk; 990/1300
27: 40 walk; 1030/1300
28: 15 stretch; 1045/1300
29: 40 walk; 1085/1300
30: 35 walk; 1120/1300
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