3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   September Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/310886-september-exercise-challenge.html)

gardenerjoy 09-30-2016 10:08 AM
Way to go, Tabbycat and MonteCristo!

FeraFilia: 750 min
flower1: 800 min Bonus goal: 200 more min
gardenerjoy: 1100 min
Jb1975: 800 min
kelijpa: 1200 min
kim_taylor: 1200 min
MonteCristo: 1200 min
muguet: 1200 min
tenom: 30 min/day
Tabbycat: 900 min

gardenerjoy 09-30-2016 10:08 AM
September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
16: 15 stretch; 540
17: 40 walk; 580
18: 25 walk; 605
19: 45 walk; 650
20: 40 walk; 690
21: 35 walk, 10 stretch & ST; 735
22: 35 walk; 770
23: 35 walk; 805
24: 30 walk, 10 stretch; 845
25: 55 walk; 900
26: 15 walk, 10 stretch; 925
27: 45 walk; 970
28: 40 walk, 5 stretch; 1015
29: 45 yard work; 1060

flower1 09-30-2016 02:36 PM
My goal is 800 minutes for September - done Sep-22
Bonus Goal - 200 more minutes (1000 total) - done Sep-30

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)
Sep-10: 105 min walk (415/800)
Sep-12: 80 min walk (495/800)
Sep-14: 55 min (25 bike/20 walk/10 wts) (550/800)
Sep-16: 55 min (30 bike/20 walk/5 wts) (605/800)
Sep-18: 95 min (30 bike/65 walk) (700/800)
Sep-19: 50 min walk (750/800)
Sep-21: 30 min walk (780/800)
Sep-22: 50 min (35 bike/5 min elliptical/10 min wts) (830/800) met my goal
Sep-24: 50 min (880/1000)
Sep-25: 115 min walk (995/1000)
Sep-30: 60 min (1055/1000) - met my bonus goal

gardenerjoy 10-01-2016 09:31 AM
September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
16: 15 stretch; 540
17: 40 walk; 580
18: 25 walk; 605
19: 45 walk; 650
20: 40 walk; 690
21: 35 walk, 10 stretch & ST; 735
22: 35 walk; 770
23: 35 walk; 805
24: 30 walk, 10 stretch; 845
25: 55 walk; 900
26: 15 walk, 10 stretch; 925
27: 45 walk; 970
28: 40 walk, 5 stretch; 1015
29: 45 yard work; 1060
30: 40 walk; 1100

gardenerjoy 10-01-2016 09:32 AM
Way to go, flower1 and me!

FeraFilia: 750 min
flower1: 800 min Bonus goal: 200 more min
gardenerjoy: 1100 min
Jb1975: 800 min
kelijpa: 1200 min
kim_taylor: 1200 min
MonteCristo: 1200 min
muguet: 1200 min
tenom: 30 min/day
Tabbycat: 900 min


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