September Exercise Challenge
 

Falling into autumn exercise -- we can do this!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: http://www.3fatchicks.com/forum/chic...challenge.html

My September goal is 1100 minutes of exercise.

My September exercise goal will be 1200 minutes again.

TOTAL MINUTES: 1374 / 1200 MADE GOAL!!!

9/1 - 85 minutes (5x5 B)
9/2 - 0 minutes
9/3 - 0 minutes
9/4 - 95 minutes (5x5 A)
9/5 - 0 minutes
9/6 - 113 minutes (28min walking, 85min 5x5B)
9/7 - 0 minutes
9/8 - 90 minutes (5x5 A)
9/9 - 0 minutes
9/10 - 95 minutes (5x5 B)
9/11 - 0 minutes
9/12 - 105 minutes (5x5 A)
9/13 - 0 minutes
9/14 - 145 minutes (35min walking, 110min 5x5 B)
9/15 - 30 minutes (walking)
9/16 - 0 minutes
9/17 - 110 minutes (5x5 A)
9/18 - 0 minutes
9/19 - 133 minutes (33min walking, 100min 5x5 B)
9/20 - 33 minutes (walking)
9/21 - 0 minutes (10,000+ steps)
9/22 - 0 minutes (10,000+ steps)
9/23 - 0 minutes (10,000+ steps)
9/24 - 110 minutes (5x5 A, 10,000+ steps)
9/25 - 0 minutes (10,000+ steps)
9/26 - 0 minutes (10,000+ steps)
9/27 - 110 minutes (5x5 B, 10,000+ steps)
9/28 - 0 minutes (10,000+ steps)
9/29 - 120 minutes (5x5 A, 10,000+ steps)

My goal is also 1200 minutes! Have fun and good luck everyone :)

TOTAL MINUTES: 0 / 1200

My September goal is 900 minutes of intentional exercise.

Sept1: 55 min water walking
Sept3: 60 min swim & water walk AM; 25 min swim PM
Sept5: 60 min swim AM; 45 min swim PM
Sept10: 60 min swim AM; 40 min walk PM
Sept11: 40 min swim AM; 20 min walk mid-day; 25 min bike ride PM
Sept12: 30 min swim PM
Sept15: 20 min walk PM
Sept16: 35 min swim PM
Sept17: 65 min water walk & swim AM; 60 min swim PM
Sept19: 40 min swim PM
Sept22: 60 min swim PM
Sept24: 70 min swim AM; 10 min exercise bike (first time since hip surgery!); 15 more min exercise bike PM
Sept26: 50 min swim
Sept29: 20 min exercise bike

GOAL MET !



Total Minutes: 905

I'm back! (After being pregnant, having a baby, and enjoying him for 10 months...)

To ease my way back in it, I'm going to go with 750 minutes of exercise in September.

9/01 - 45 minutes
9/02 - 45 minutes
9/03 - 30 minutes
9/04 - 0 minutes
9/05 - 45 minutes
9/06 - 30 minutes
9/07 - 45 minutes
9/08 - 0 minutes
9/09 - 30 minutes
9/10 - 45 minutes
9/11 - 45 minutes
9/12 - 45 minutes
9/13 - 0 minutes
9/14 - 60 minutes
9/15 - 0 minutes
9/16 - 60 minutes
9/17 - 60 minutes
9/18 - 0 minutes
9/19 - 0 minutes
9/20 - 0 minutes
9/21 - 0 minutes
9/22 - 60 minutes
9/23 - 60 minutes
9/24 - 60 minutes

Total: 705/750

Let's all do this sistah, mine is 1200 mins goal of exercise for September fever....

Hi GardenerJoy! Hi all, I'm back!

Sept. Goal 1200 minutes

Thank you!

My goal is 800 minutes for September.

September goal is 800 minutes of exercise.

09/01: 0 minutes
09/02:
09/03:
09/04:
09/05:
09/06:
09/07:

Sept. Goal 1200 minutes

9/1-48 mins (walk)

September Goal: 1100 minutes

1: 60 walk; 60

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190

Welcome, everyone! Here's our starting list.

If you want to join us -- the late Labor Day made September feel like it was off to a late start -- you're still welcome!

FeraFilia: 750 min
flower1: 800 min
gardenerjoy: 1100 min
Jb1975: 800 min
kelijpa: 1200 min
kim_taylor: 1200 min
MonteCristo: 1200 min
muguet: 1200 min
Tabbycat: 900 min

September goal is 800 minutes of exercise.

This first week of September has proven to be a bit more hectic than I was expecting!

09/01: 0 minutes
09/02: 0 minutes
09/03: 0 minutes
09/04: 0 minutes
09/05: 0 minutes
09/06: 75 minutes of cardio
09/07: Hoping to get in AT LEAST 60 minutes of cardio this afternoon!

Good luck on your cardio, Jb1975! I hope that stating your desire here helps make it happen.

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
sep-08: 25 min walk (245/800)

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)
Sep-10: 105 min walk (415/800)

09/01: 0 minutes
09/02: 0 minutes
09/03: 0 minutes
09/04: 0 minutes
09/05: 0 minutes
09/06: 75 minutes of cardio (75/800)
09/07: 60 minutes of cardio (135/800)
09/08: 70 minutes of cardio (205/800)
09/09: 60 minutes of cardio (265/800)
09/10: 0 minutes

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345

Hello all,

I've been exercising, I need to log it in here. You guys are doing great!

Best to all :sunny:

DH is having back trouble, so not up to our normal 40 minute walk. But, this isn't enough exercise for me so I'm going to have to tack on some additional walking of my own.

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365

Computer died. I had to replace it. Boo.

But, I have been exercising!

9/01 - 45 minutes
9/02 - 45 minutes
9/03 - 30 minutes
9/04 - 0 minutes
9/05 - 45 minutes
9/06 - 30 minutes
9/07 - 45 minutes
9/08 - 0 minutes
9/09 - 30 minutes
9/10 - 45 minutes
9/11 - 45 minutes
9/12 - 45 minutes

Total: 405/750

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)
Sep-10: 105 min walk (415/800)
Sep-12: 80 min walk (495/800)

FeraFilia: My computer is on its last legs. I'm hoping it last until the new one we ordered shows up this week or next. Glad you made it back to us!

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)
Sep-10: 105 min walk (415/800)
Sep-12: 80 min walk (495/800)
Sep-14: 55 min (25 bike/20 walk/10 wts) (550/800)

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480

Half-way through the month and not quite half-way to my goal. I need to step it up a bit!

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)
Sep-10: 105 min walk (415/800)
Sep-12: 80 min walk (495/800)
Sep-14: 55 min (25 bike/20 walk/10 wts) (550/800)
Sep-16: 55 min (30 bike/20 walk/5 wts) (605/800)

A full day of rain didn't help my exercise minutes!

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
16: 15 stretch; 540

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
16: 15 stretch; 540
17: 40 walk; 580

My goal is 800 minutes for September.

Sep-03: 80 min walk (80/800)
Sep-04: 90 min walk (170/800)
Sep-05: 50 min walk (220/800)
Sep-08: 25 min walk (245/800)
Sep-09: 65 min walk (310/800)
Sep-10: 105 min walk (415/800)
Sep-12: 80 min walk (495/800)
Sep-14: 55 min (25 bike/20 walk/10 wts) (550/800)
Sep-16: 55 min (30 bike/20 walk/5 wts) (605/800)
Sep-18: 95 min (30 bike/65 walk) (700/800)

September Goal: 1100 minutes

1: 60 walk; 60
2: 35 walk; 95
3: 20 walk, 20 stretch; 135
4: 25 walk; 160
5: 30 walk; 190
6: 30 stretch; 220
7: 20 walk, 20 stretch; 260
8: 35 walk; 295
9: 20 walk, 10 stretch; 325
10: 20 walk; 345
11: 20 walk; 365
12: 50 walk; 415
13: 20 walk, 15 stretch; 450
14: 30 walk; 480
15: 45 walk; 525
16: 15 stretch; 540
17: 40 walk; 580
18: 25 walk; 605