3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)

- - July Weight Loss Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/310281-july-weight-loss-challenge.html)

SW: 126
GW: 122 (lose 4 lb)

Jul-03: 126
Jul-06: 125.8
Jul-07: 125.6
Jul-08: 124.8
Jul-09: 124.4
Jul-10: 124.2

SW: 140.0 lbs
GW: 136.0 lbs

7/01 - 140.0 lbs, AF
7/02 - 139.6 lbs (-0.4), AF
7/03 - 139.6 lbs (-0.4), AF
7/04 - 139.2 lbs (-0.8), almost back to my personal best
7/05 - 140.6 lbs (+0.6), holiday processed food
7/06 - 140.4 lbs (+0.4), still retaining water
7/07 - 140.2 lbs (+0.2)
7/08 - 139.6 lbs (-0.4)
7/09 - 138.8 lbs (-1.2), yay! Back to my personal best :)
7/10 - 139.0 lbs (-1.0), salty dinner last night
7/11 - 138.8 lbs (-1.2)

SW: 126
GW: 122 (lose 4 lb)

Jul-03: 126
Jul-06: 125.8
Jul-07: 125.6
Jul-08: 124.8
Jul-09: 124.4
Jul-10: 124.2
Jul-11: 123.8

CW: 214
GW: 210 (Starting 10 days late)

Bonus Goal: 205

SW 155.8
GW 149.8

Goal: lose 6 pounds

July 2 156.2
July 11 154.0 (-1.8)

SW: 126
GW: 122 (lose 4 lb)

Jul-03: 126
Jul-06: 125.8
Jul-07: 125.6
Jul-08: 124.8
Jul-09: 124.4
Jul-10: 124.2
Jul-11: 123.8
Jul-12: 124

never give up.

SW 269
CW 266.3
GW 265

Bonus Goal: 260

July 6: 269
July 7: 270.5
July 8: 269.8
July 9: 270.3
July 10:270.9
July 11:270.9
July 12: 269.4

July 13: 269
July 14: 267.9
July 15: 268.3
July 16: 270.1
July 17: 270.8
July 18: 269.6
July 19: 266.3
:carrot:(267 reached it and 0.7lbs more)

SW: 126
GW: 122 (lose 4 lb)

Jul-03: 126
Jul-06: 125.8
Jul-07: 125.6
Jul-08: 124.8
Jul-09: 124.4
Jul-10: 124.2
Jul-11: 123.8
Jul-12: 124
Jul-13: 123.6

I'm in Going a bit more aggressive this month since we have an extra day!
SW: 245.6
CW: 238.2 (-7.4)
GW: 235.6

7/1: 245.6
7/2: 246.2
7/3: 245.4
7/4: 244.2
7/5: 244.0 TOM
7/6: 244.0 TOM - at least not a gain!
7/7: 243.8 TOM
7/8: 242.4
7/9: 244.2 Ugh...
7/10: 244
7/11: 242.2
7/12: 244.2...Up 2 pounds. Pizza last night
7/13: 243.6 - thankful for a slight loss, however almost 1/2 way thru the month and can't seem to kick it in gear!!!
7/14: 242 - Yeah!! Finally all time low. Let's keep going :)
7/15: 240.6 - WOWZA!!!!
7/16: 239.6 - Hopefully I stay in this decade and don't move back up!!!
7/17: 240.6
7/18: 241.2 :(
7/21: 245 (ugh..so disappointing. DH was on vaca so I acted as if I was, too)
7/22: 242.8
7/23:243.8
7/24: 241.8
7/25: 240.6
7/26: no weigh
7/27: no weigh
7/28: 239.4
7/29 no weigh
7/30 no weigh
7/31: 238.2

Didn't make my aggressive goal of 10 pounds, but am happy with the 7.4 I did lose :)

SW: 277.8
GW: 267.8

July 1: 277.8
July 6: 278.8
July 7: 276.4 (-1.4)
July 8: 275.6 (-2.2)
July 13: 276.4 (-1.4)

Hm, must just be some fluctuations. Gonna get this gone by tomorrow! I can feel it!

I'd like to join the challenge

Good morning all,

I'd like to join you!

SW 165 lbs
GW 140 lbs

for July, I am not sure how much I can lose, but I want to be OUT of the 160's by the last day of July! Wish me luck!

BTW, what diets are you all doing to lose the weight? could you post your daily meals?

SW 155.8
GW 149.8

Goal: lose 6 pounds

July 2 156.2
July 11 154.0 (-1.8)
July 14 154.0 (-1.8)

SW: 277.8
GW: 267.8

July 1: 277.8
July 6: 278.8
July 7: 276.4 (-1.4)
July 8: 275.6 (-2.2)
July 13: 276.4 (-1.4)
July 14: 375.8 (-2)

Jolly July!

I am going for

SW: 240.4 (6/30)
CW: 237.2 (-3.2)
GW: 229.9 (-10.5 ... want to be in the 220's :cool:)

Day one will most likely be an increase - heck of a way to begin the month, but it should be down hill from here on out :crossed:

7/01 - 239.8 SHOCK! I had 1800 + calories yesterday - not complaining
7/02 - 239.2 :D
7/03 - 240.0 Makes no sense... still not complaining ... just confused
7/04 - 240.0 thumbs up
7/05 - 239.0 (again ... a higher than norm calorie day and I'm down - still just confused and not complaining)
7/06 - 239.6 :D
7/07 - 239.4
7/08 - 240.0
7/09 - 239.6 :kickbutt: :rollpin: STOP IT, GAIL!!
7/10 - 239. 8
7/11 - 238.8 I think I've been playing in the deep end for this month ... need to quit playing around...
7/12 - 240.6
7/13 - 241.4 :yikes: I need to get serious here!!
7/14 - 240.8
7/15 - 239.8 At least I'm going the right way :)
7/16 - 238.6
7/17 - 239.0
7/18 - 238.4
7/19 - 237.6
7/20 - 238.6
7/21 - 238.6
7/22 - 238.0
7/23 - 237.8
7/24 - 237.4
7/25 - 237.4
7/26 - 236.8
7/27 - 239.0
7/28 - 238.4 July is NOT a good month. However, I lost 50 in 5 months so, maybe my skin is just catching up with my body :) (sounds good - tee hee)
7/29 - 237.0
7/30 - 237.4
7/31 - 237.2

I am sooo ready for a new month. Time to get back on the band wagon and get serious again! :D
August goal will be ... 8.2 pounds 229! :crossed: