SW: 140.0 lbs
GW: 136.0 lbs

7/01 - 140.0 lbs, AF
7/02 - 139.6 lbs (-0.4), AF
7/03 - 139.6 lbs (-0.4), AF
7/04 - 139.2 lbs (-0.8), almost back to my personal best
7/05 - 140.6 lbs (+0.6), holiday processed food
7/06 - 140.4 lbs (+0.4), still retaining water
7/07 - 140.2 lbs (+0.2)
7/08 - 139.6 lbs (-0.4)

SW: 277.8
GW: 267.8

July 1: 277.8
July 6: 278.8
July 7: 276.4 (-1.4)
July 8: 275.6 (-2.2)

Getting there! 8 more pounds to go! :carrot:

SW: 126
GW: 122 (lose 4 lb)

Jul-03: 126
Jul-06: 125.8
Jul-07: 125.6
Jul-08: 124.8

SW: 192.0 lbs
GW: 189.0 lbs
Bonus: 186.0 lbs

July 1st:192.0 lbs
July 2nd:189.8 lbs (-2.2)
July 8th:191.8 lbs (-0.2)

SW: 192.0 lbs
GW: 189.0 lbs
Bonus: 186.0 lbs

July 1st:192.0 lbs
July 2nd:189.8 lbs (-2.2)
July 8th:191.8 lbs (-0.2)
July 9th:189.2 lbs (-2.8)

SW: 140.0 lbs
GW: 136.0 lbs

7/01 - 140.0 lbs, AF
7/02 - 139.6 lbs (-0.4), AF
7/03 - 139.6 lbs (-0.4), AF
7/04 - 139.2 lbs (-0.8), almost back to my personal best
7/05 - 140.6 lbs (+0.6), holiday processed food
7/06 - 140.4 lbs (+0.4), still retaining water
7/07 - 140.2 lbs (+0.2)
7/08 - 139.6 lbs (-0.4)
7/09 - 138.8 lbs (-1.2), yay! Back to my personal best :)

Losing weight that doesn't want to be lost!
 

I want to lose 7 pounds by the end of the month. I don't want to consider it a diet, because I need a lifestyle change. I haven't stepped foot on a scale in months, scared of what number will be reflected! I will weigh in tomorrow morning, so I can actually put a number on here, and have a real goal in mind!
Thanks for accepting new members!

SW: 126
GW: 122 (lose 4 lb)

Jul-03: 126
Jul-06: 125.8
Jul-07: 125.6
Jul-08: 124.8
Jul-09: 124.4

July 1: 194.6
July 2: 194.0
July 3: 193.1
July 4: 192.3
July 5: 191.2
July 6: 189.4
July 7: 189.0
July 8: 190.1
July 9: 190.2

Bouncing around a bit, with no real change for a few days…

SW 176.00
CW 174.75 (-1.25)
GW 169.00

Jul 1: 176.00
Jul 2: 175.75 (-0.25)
Jul 3: 175.75 (0.00)
Jul 4: 176.00 (+0.25)
Jul 5: 175.75 (-0.25)
Jul 6: 175.75 (-0.25)
Jul 7: 174.75 (-1.00)
Jul 8: 174.75 (0.00)
Jul 9: 175.25 (+0.50)
Jul 10: 174.75 (-0.50)

Initial weigh in...169.8
Goal by 7/30 162.8
Time to get started!

SW: 108.0 kg
CW: 105.7
GW: 104.0 kg

7/1: 108.0
7/2: 108.0
7/4: 107.0
7/8: 106.1
7/10: 105.7

SW: 140.0 lbs
GW: 136.0 lbs

7/01 - 140.0 lbs, AF
7/02 - 139.6 lbs (-0.4), AF
7/03 - 139.6 lbs (-0.4), AF
7/04 - 139.2 lbs (-0.8), almost back to my personal best
7/05 - 140.6 lbs (+0.6), holiday processed food
7/06 - 140.4 lbs (+0.4), still retaining water
7/07 - 140.2 lbs (+0.2)
7/08 - 139.6 lbs (-0.4)
7/09 - 138.8 lbs (-1.2), yay! Back to my personal best :)
7/10 - 139.0 lbs (-1.0), salty dinner last night

SW: 192.0 lbs
GW: 189.0 lbs
Bonus: 186.0 lbs

July 1st:192.0 lbs
July 2nd:189.8 lbs (-2.2)
July 8th:191.8 lbs (-0.2)
July 9th:189.2 lbs (-2.8)
July 10th:191.0 lbs (-1.0)

SW: 165
GW: 140 but I'll be happy with any loss at this point

CW: 161 - down 4 lbs (and it's TOM!) Yeah

I have been using the Calorie Counter website and it's amazing the amount of calories in foods. I had 6 perogies last night at dinner. It wasn't until I entered my food that I noticed that each is 170 calories!!! I think I'll start entering the food first to see what the number is so I can decide if I want it.

Have a great week everyone