Reply
 
Thread Tools
Old 05-18-2016, 11:51 PM   #76  
Junior Member
 
musiclover's Avatar
 
Join Date: Mar 2009
Posts: 26

Default

15+20+20 added this week
Total to date 155 mins.
musiclover is offline   Reply With Quote
Old 05-19-2016, 12:05 PM   #77  
Senior Member
 
Sassypants75's Avatar
 
Join Date: Mar 2016
Posts: 130

S/C/G: 284/279/180

Default

Hi there - I'd like to join this exercise challenge. I'll have it be know that I have never been one to enjoy exercise, and I am not very active. But learning
With that being said...My May goal = 480 minutes Stretch Goal = 1000 minutes
May 1 - 30 minutes
May 2 - 45 minutes
May 3- 45 minutes
May 4 - 60 minutes
May 6 - 45 minutes
May 7 - 25 minutes
May 8 - 30 minutes
May 9 - 60 minutes +30 minutes = 90 minutes
May 10 - 30 minutes
May 11 - 30 minutes
May 12 - 30 minutes
May 14 - 30 minutes - MADE FIRST GOAL!!!
May 15 - 20 minutes
May 16 - 30 minutes +35 minutes = 65 minutes
May 17 - 60 minutes
May 18 - 30 minutes + 30 minutes = 60 minutes
May 19 - 30 minutes
May 20 - 50 minutes
May 22 - 45 minutes
May 23 - 30 minutes + 35 minutes

Monthly total : 885 minutes

Last edited by Sassypants75; 05-23-2016 at 09:31 PM.
Sassypants75 is offline   Reply With Quote
Old 05-19-2016, 02:31 PM   #78  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,861

Height: 5'9"

Default

That's terrific renewed energy in your stretch goal, Sassypants75!

BelovedWarrior: 220 min
ennay: 26x T-25 Alpha workout (stretch no more than 5x)
flower1: 1300 min, 6x WT, 10x plank
gardenerjoy: 1100 min
musiclover: 250 min walking
onebyone: 750 min (5-7x/week)
Sassypants75: 480 min Bonus goal: 520 more minutes
SeeMyFeet: 12 days
Tabbycat: 500 min
Tuscany: 1500 min
gardenerjoy is offline   Reply With Quote
Old 05-19-2016, 02:32 PM   #79  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,861

Height: 5'9"

Default

May goal: 1100 min

1: 35 walk; 35
2: 40 walk; 75
3: 40 walk; 115
4: 40 walk; 155
5: 40 yardwork; 195
6: 25 walk, 5 stretch; 225
7: 30 walk; 255
8: 40 walk; 295
9: 20 walk; 315
10: 35 walk; 350
11: 25 walk, 15 stretch; 390
12: 30 walk; 420
13: 35 walk; 455
14: 25 walk, 15 stretch; 495
15: 30 walk; 525
16: 35 walk, 15 stretch; 575
17: 25 stretch; 600
18: 30 walk; 630
gardenerjoy is offline   Reply With Quote
Old 05-19-2016, 07:04 PM   #80  
Susan
 
Tuscany's Avatar
 
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 1,154

S/C/G: 200/170/130

Height: 5' 5"

Default

Total to date: 990 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
May 14: 30 min treadmill + 30 min elliptical (60/690)
May 15: 30 min treadmill + 30 min elliptical (60/750)
May 16: 30 min treadmill + 30 min elliptical (60/810)
May 17: 30 min treadmill + 30 min elliptical (60/870)
May 18: 30 min treadmill + 30 min elliptical (60/930)
May 19: 30 min treadmill + 30 min elliptical (60/990)
Tuscany is offline   Reply With Quote
Old 05-20-2016, 06:57 PM   #81  
Susan
 
Tuscany's Avatar
 
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 1,154

S/C/G: 200/170/130

Height: 5' 5"

Default

Almost 2/3rds of the month gone and I’m a bit more than 2/3rds of the way to goal!

Total to date: 1,050 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
May 14: 30 min treadmill + 30 min elliptical (60/690)
May 15: 30 min treadmill + 30 min elliptical (60/750)
May 16: 30 min treadmill + 30 min elliptical (60/810)
May 17: 30 min treadmill + 30 min elliptical (60/870)
May 18: 30 min treadmill + 30 min elliptical (60/930)
May 19: 30 min treadmill + 30 min elliptical (60/990)
May 20: 30 min treadmill + 30 min elliptical (60/1,050)
Tuscany is offline   Reply With Quote
Old 05-21-2016, 08:21 PM   #82  
Susan
 
Tuscany's Avatar
 
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 1,154

S/C/G: 200/170/130

Height: 5' 5"

Default

I have family here today, so I only had time for my morning workout today...but I'm enjoying my visitors!

Total to date: 1,080 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
May 14: 30 min treadmill + 30 min elliptical (60/690)
May 15: 30 min treadmill + 30 min elliptical (60/750)
May 16: 30 min treadmill + 30 min elliptical (60/810)
May 17: 30 min treadmill + 30 min elliptical (60/870)
May 18: 30 min treadmill + 30 min elliptical (60/930)
May 19: 30 min treadmill + 30 min elliptical (60/990)
May 20: 30 min treadmill + 30 min elliptical (60/1,050)
May 21: 15 min treadmill + 15 min elliptical (30/1,080)
Tuscany is offline   Reply With Quote
Old 05-21-2016, 08:26 PM   #83  
Senior Member
 
flower1's Avatar
 
Join Date: Nov 2015
Location: Canada
Posts: 1,750

S/C/G: 176.2/155.8/130

Height: 5'4"

Default

May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)
May 9: 105 min walk (315/1300)
May 10: 90 min walk (405/1300)
May 11: 45 min bike/weights (450/1300) and .5/6 WT
May 13: 65 min walk (515/1300)
May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT
May 17: 80 min walk (775/1300) and 2/10 plank (50 sec)
May 21: 160 min walk (935/1300)
flower1 is offline   Reply With Quote
Old 05-22-2016, 09:33 PM   #84  
Senior Member
 
flower1's Avatar
 
Join Date: Nov 2015
Location: Canada
Posts: 1,750

S/C/G: 176.2/155.8/130

Height: 5'4"

Default

May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)
May 9: 105 min walk (315/1300)
May 10: 90 min walk (405/1300)
May 11: 45 min bike/weights (450/1300) and .5/6 WT
May 13: 65 min walk (515/1300)
May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT
May 17: 80 min walk (775/1300) and 2/10 plank (50 sec)
May 21: 160 min walk (935/1300)
May 22: 120 min hike (1055/1300)
flower1 is offline   Reply With Quote
Old 05-23-2016, 07:50 PM   #85  
Senior Member
 
flower1's Avatar
 
Join Date: Nov 2015
Location: Canada
Posts: 1,750

S/C/G: 176.2/155.8/130

Height: 5'4"

Default

May goals:
1. 1300 min
2. 6 WT
3. plank - 10 x (work up to 1 min 30 sec)

May 5: 55 min - walk 55/1300
May 6: 60 min - bike/treadmill (115/1300)
May 8: 95 min walk (210/1300)
May 9: 105 min walk (315/1300)
May 10: 90 min walk (405/1300)
May 11: 45 min bike/weights (450/1300) and .5/6 WT
May 13: 65 min walk (515/1300)
May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT
May 17: 80 min walk (775/1300) and 2/10 plank (50 sec)
May 21: 160 min walk (935/1300)
May 22: 120 min hike (1055/1300)
May 23: 95 min walk (1150/1300) and 3/10 plank (55 sec)
flower1 is offline   Reply With Quote
Old 05-23-2016, 09:28 PM   #86  
Susan
 
Tuscany's Avatar
 
Join Date: Apr 2013
Location: Ontario, Canada
Posts: 1,154

S/C/G: 200/170/130

Height: 5' 5"

Default

I didn’t have time for any workouts yesterday, since I had family staying over, but I took an extra-long walk today to make up for my relative inactivity over the weekend.

Total to date: 1,170 minutes
Goal: 1,500 minutes

May 1: 30 min treadmill + 30 min elliptical (60/60)
May 2: 15 min treadmill + 15 minMuffsabby30 elliptical + 30 minute walk (60/120)
May 3: 30 min treadmill + 30 min elliptical (60/180)
May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
May 5: 15 min treadmill + 15 min elliptical (30/270)
May 7: 15 min treadmill + 15 min elliptical (30/300)
May 8: 30 min treadmill + 30 min elliptical (60/360)
May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
May 10: 30 min treadmill + 30 min elliptical (60/480)
May 11: 15 min treadmill + 15 min elliptical (30/510)
May 12: 30 min treadmill + 30 min elliptical (60/570)
May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
May 14: 30 min treadmill + 30 min elliptical (60/690)
May 15: 30 min treadmill + 30 min elliptical (60/750)
May 16: 30 min treadmill + 30 min elliptical (60/810)
May 17: 30 min treadmill + 30 min elliptical (60/870)
May 18: 30 min treadmill + 30 min elliptical (60/930)
May 19: 30 min treadmill + 30 min elliptical (60/990)
May 20: 30 min treadmill + 30 min elliptical (60/1,050)
May 21: 15 min treadmill + 15 min elliptical (30/1,080)
May 23: 15 min treadmill + 15 min elliptical + 60 minute walk (90/1,170)
Tuscany is offline   Reply With Quote
Old 05-23-2016, 09:38 PM   #87  
Senior Member
 
Sassypants75's Avatar
 
Join Date: Mar 2016
Posts: 130

S/C/G: 284/279/180

Default

Hi there - I'd like to join this exercise challenge. I'll have it be know that I have never been one to enjoy exercise, and I am not very active. But learning
With that being said...My May goal = 480 minutes Stretch Goal = 1000 minutes
May 1 - 30 minutes
May 2 - 45 minutes
May 3- 45 minutes
May 4 - 60 minutes
May 6 - 45 minutes
May 7 - 25 minutes
May 8 - 30 minutes
May 9 - 60 minutes +30 minutes = 90 minutes
May 10 - 30 minutes
May 11 - 30 minutes
May 12 - 30 minutes
May 14 - 30 minutes - MADE GOAL!!!
May 15 - 20 minutes
May 16 - 30 minutes +35 minutes = 65 minutes
May 17 - 60 minutes
May 18 - 30 minutes + 30 minutes = 60 minutes
May 19 - 30 minutes
May 20 - 50 minutes
May 22 - 45 minutes
May 23 - 30 minutes + 35 minutes = 65 minutes
May 24 - 30 minutes
May 27 - 30 minutes
May 28 - 30 minutes + 65 minutes = 95 minutes MADE STRETCH GOAL!!!


Monthly total : 1040 minutes

Last edited by Sassypants75; 05-28-2016 at 08:15 PM.
Sassypants75 is offline   Reply With Quote
Old 05-23-2016, 09:47 PM   #88  
persist
 
onebyone's Avatar
 
Join Date: Feb 2008
Location: Canada
Posts: 3,051

S/C/G: 316/307/299

Height: 5' 6"

Default May& week 4

I'm going for 750 minutes with exercise done 5x-7x a week. 402/750

May 23: 30 min walk 432/750
May 24: 30 min walk 462/750
May 25: 40 min walk 502/750
May 26: 30 min walk 532/750
May 27:
May 28:
May 29: 30 min walk 562/750
May 30: 30 min walk 592/750
May 31:

Last edited by onebyone; 05-31-2016 at 09:14 AM.
onebyone is offline   Reply With Quote
Old 05-25-2016, 09:45 PM   #89  
Junior Member
 
musiclover's Avatar
 
Join Date: Mar 2009
Posts: 26

Default

Added 20 on may 21, 15 on may 22
Missed 2 sessions
Total to date 190 mins
Goal 250 mins
musiclover is offline   Reply With Quote
Old 05-26-2016, 09:42 AM   #90  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,861

Height: 5'9"

Default

May goal: 1100 min

1: 35 walk; 35
2: 40 walk; 75
3: 40 walk; 115
4: 40 walk; 155
5: 40 yardwork; 195
6: 25 walk, 5 stretch; 225
7: 30 walk; 255
8: 40 walk; 295
9: 20 walk; 315
10: 35 walk; 350
11: 25 walk, 15 stretch; 390
12: 30 walk; 420
13: 35 walk; 455
14: 25 walk, 15 stretch; 495
15: 30 walk; 525
16: 35 walk, 15 stretch; 575
17: 25 stretch; 600
18: 30 walk; 630
19: 40 walk; 670
20: 35 walk; 705
21: 10 walk, 20 stretch; 735
22: 30 yardwork; 765
23: 35 walk; 800
24: 15 walk, 15 stretch; 830
25: 40 walk; 870
gardenerjoy is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:02 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.