May Exercise Challenge

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  •   #76  
    musiclover's Avatarmusiclover , 05-18-2016 11:51 PM
    15+20+20 added this week
    Total to date 155 mins.
    Reply
  •   #77  
    Sassypants75's AvatarSassypants75 , 05-19-2016 12:05 PM
    Hi there - I'd like to join this exercise challenge. I'll have it be know that I have never been one to enjoy exercise, and I am not very active. But learning
    With that being said...My May goal = 480 minutes Stretch Goal = 1000 minutes
    May 1 - 30 minutes
    May 2 - 45 minutes
    May 3- 45 minutes
    May 4 - 60 minutes
    May 6 - 45 minutes
    May 7 - 25 minutes
    May 8 - 30 minutes
    May 9 - 60 minutes +30 minutes = 90 minutes
    May 10 - 30 minutes
    May 11 - 30 minutes
    May 12 - 30 minutes
    May 14 - 30 minutes - MADE FIRST GOAL!!!
    May 15 - 20 minutes
    May 16 - 30 minutes +35 minutes = 65 minutes
    May 17 - 60 minutes
    May 18 - 30 minutes + 30 minutes = 60 minutes
    May 19 - 30 minutes
    May 20 - 50 minutes
    May 22 - 45 minutes
    May 23 - 30 minutes + 35 minutes

    Monthly total : 885 minutes
    Reply
  •   #78  
    gardenerjoy's Avatargardenerjoy , 05-19-2016 02:31 PM
    That's terrific renewed energy in your stretch goal, Sassypants75!

    BelovedWarrior: 220 min
    ennay: 26x T-25 Alpha workout (stretch no more than 5x)
    flower1: 1300 min, 6x WT, 10x plank
    gardenerjoy: 1100 min
    musiclover: 250 min walking
    onebyone: 750 min (5-7x/week)
    Sassypants75: 480 min Bonus goal: 520 more minutes
    SeeMyFeet: 12 days
    Tabbycat: 500 min
    Tuscany: 1500 min
    Reply
  •   #79  
    gardenerjoy's Avatargardenerjoy , 05-19-2016 02:32 PM
    May goal: 1100 min

    1: 35 walk; 35
    2: 40 walk; 75
    3: 40 walk; 115
    4: 40 walk; 155
    5: 40 yardwork; 195
    6: 25 walk, 5 stretch; 225
    7: 30 walk; 255
    8: 40 walk; 295
    9: 20 walk; 315
    10: 35 walk; 350
    11: 25 walk, 15 stretch; 390
    12: 30 walk; 420
    13: 35 walk; 455
    14: 25 walk, 15 stretch; 495
    15: 30 walk; 525
    16: 35 walk, 15 stretch; 575
    17: 25 stretch; 600
    18: 30 walk; 630
    Reply
  •   #80  
    Tuscany's AvatarTuscany , 05-19-2016 07:04 PM
    Total to date: 990 minutes
    Goal: 1,500 minutes

    May 1: 30 min treadmill + 30 min elliptical (60/60)
    May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
    May 3: 30 min treadmill + 30 min elliptical (60/180)
    May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
    May 5: 15 min treadmill + 15 min elliptical (30/270)
    May 7: 15 min treadmill + 15 min elliptical (30/300)
    May 8: 30 min treadmill + 30 min elliptical (60/360)
    May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
    May 10: 30 min treadmill + 30 min elliptical (60/480)
    May 11: 15 min treadmill + 15 min elliptical (30/510)
    May 12: 30 min treadmill + 30 min elliptical (60/570)
    May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
    May 14: 30 min treadmill + 30 min elliptical (60/690)
    May 15: 30 min treadmill + 30 min elliptical (60/750)
    May 16: 30 min treadmill + 30 min elliptical (60/810)
    May 17: 30 min treadmill + 30 min elliptical (60/870)
    May 18: 30 min treadmill + 30 min elliptical (60/930)
    May 19: 30 min treadmill + 30 min elliptical (60/990)
    Reply
  •   #81  
    Tuscany's AvatarTuscany , 05-20-2016 06:57 PM
    Almost 2/3rds of the month gone and I’m a bit more than 2/3rds of the way to goal!

    Total to date: 1,050 minutes
    Goal: 1,500 minutes

    May 1: 30 min treadmill + 30 min elliptical (60/60)
    May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
    May 3: 30 min treadmill + 30 min elliptical (60/180)
    May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
    May 5: 15 min treadmill + 15 min elliptical (30/270)
    May 7: 15 min treadmill + 15 min elliptical (30/300)
    May 8: 30 min treadmill + 30 min elliptical (60/360)
    May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
    May 10: 30 min treadmill + 30 min elliptical (60/480)
    May 11: 15 min treadmill + 15 min elliptical (30/510)
    May 12: 30 min treadmill + 30 min elliptical (60/570)
    May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
    May 14: 30 min treadmill + 30 min elliptical (60/690)
    May 15: 30 min treadmill + 30 min elliptical (60/750)
    May 16: 30 min treadmill + 30 min elliptical (60/810)
    May 17: 30 min treadmill + 30 min elliptical (60/870)
    May 18: 30 min treadmill + 30 min elliptical (60/930)
    May 19: 30 min treadmill + 30 min elliptical (60/990)
    May 20: 30 min treadmill + 30 min elliptical (60/1,050)
    Reply
  •   #82  
    Tuscany's AvatarTuscany , 05-21-2016 08:21 PM
    I have family here today, so I only had time for my morning workout today...but I'm enjoying my visitors!

    Total to date: 1,080 minutes
    Goal: 1,500 minutes

    May 1: 30 min treadmill + 30 min elliptical (60/60)
    May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
    May 3: 30 min treadmill + 30 min elliptical (60/180)
    May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
    May 5: 15 min treadmill + 15 min elliptical (30/270)
    May 7: 15 min treadmill + 15 min elliptical (30/300)
    May 8: 30 min treadmill + 30 min elliptical (60/360)
    May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
    May 10: 30 min treadmill + 30 min elliptical (60/480)
    May 11: 15 min treadmill + 15 min elliptical (30/510)
    May 12: 30 min treadmill + 30 min elliptical (60/570)
    May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
    May 14: 30 min treadmill + 30 min elliptical (60/690)
    May 15: 30 min treadmill + 30 min elliptical (60/750)
    May 16: 30 min treadmill + 30 min elliptical (60/810)
    May 17: 30 min treadmill + 30 min elliptical (60/870)
    May 18: 30 min treadmill + 30 min elliptical (60/930)
    May 19: 30 min treadmill + 30 min elliptical (60/990)
    May 20: 30 min treadmill + 30 min elliptical (60/1,050)
    May 21: 15 min treadmill + 15 min elliptical (30/1,080)
    Reply
  •   #83  
    flower1's Avatarflower1 , 05-21-2016 08:26 PM
    May goals:
    1. 1300 min
    2. 6 WT
    3. plank - 10 x (work up to 1 min 30 sec)

    May 5: 55 min - walk 55/1300
    May 6: 60 min - bike/treadmill (115/1300)
    May 8: 95 min walk (210/1300)
    May 9: 105 min walk (315/1300)
    May 10: 90 min walk (405/1300)
    May 11: 45 min bike/weights (450/1300) and .5/6 WT
    May 13: 65 min walk (515/1300)
    May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
    May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT
    May 17: 80 min walk (775/1300) and 2/10 plank (50 sec)
    May 21: 160 min walk (935/1300)
    Reply
  •   #84  
    flower1's Avatarflower1 , 05-22-2016 09:33 PM
    May goals:
    1. 1300 min
    2. 6 WT
    3. plank - 10 x (work up to 1 min 30 sec)

    May 5: 55 min - walk 55/1300
    May 6: 60 min - bike/treadmill (115/1300)
    May 8: 95 min walk (210/1300)
    May 9: 105 min walk (315/1300)
    May 10: 90 min walk (405/1300)
    May 11: 45 min bike/weights (450/1300) and .5/6 WT
    May 13: 65 min walk (515/1300)
    May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
    May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT
    May 17: 80 min walk (775/1300) and 2/10 plank (50 sec)
    May 21: 160 min walk (935/1300)
    May 22: 120 min hike (1055/1300)
    Reply
  •   #85  
    flower1's Avatarflower1 , 05-23-2016 07:50 PM
    May goals:
    1. 1300 min
    2. 6 WT
    3. plank - 10 x (work up to 1 min 30 sec)

    May 5: 55 min - walk 55/1300
    May 6: 60 min - bike/treadmill (115/1300)
    May 8: 95 min walk (210/1300)
    May 9: 105 min walk (315/1300)
    May 10: 90 min walk (405/1300)
    May 11: 45 min bike/weights (450/1300) and .5/6 WT
    May 13: 65 min walk (515/1300)
    May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
    May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT
    May 17: 80 min walk (775/1300) and 2/10 plank (50 sec)
    May 21: 160 min walk (935/1300)
    May 22: 120 min hike (1055/1300)
    May 23: 95 min walk (1150/1300) and 3/10 plank (55 sec)
    Reply
  •   #86  
    Tuscany's AvatarTuscany , 05-23-2016 09:28 PM
    I didn’t have time for any workouts yesterday, since I had family staying over, but I took an extra-long walk today to make up for my relative inactivity over the weekend.

    Total to date: 1,170 minutes
    Goal: 1,500 minutes

    May 1: 30 min treadmill + 30 min elliptical (60/60)
    May 2: 15 min treadmill + 15 minMuffsabby30 elliptical + 30 minute walk (60/120)
    May 3: 30 min treadmill + 30 min elliptical (60/180)
    May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
    May 5: 15 min treadmill + 15 min elliptical (30/270)
    May 7: 15 min treadmill + 15 min elliptical (30/300)
    May 8: 30 min treadmill + 30 min elliptical (60/360)
    May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
    May 10: 30 min treadmill + 30 min elliptical (60/480)
    May 11: 15 min treadmill + 15 min elliptical (30/510)
    May 12: 30 min treadmill + 30 min elliptical (60/570)
    May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
    May 14: 30 min treadmill + 30 min elliptical (60/690)
    May 15: 30 min treadmill + 30 min elliptical (60/750)
    May 16: 30 min treadmill + 30 min elliptical (60/810)
    May 17: 30 min treadmill + 30 min elliptical (60/870)
    May 18: 30 min treadmill + 30 min elliptical (60/930)
    May 19: 30 min treadmill + 30 min elliptical (60/990)
    May 20: 30 min treadmill + 30 min elliptical (60/1,050)
    May 21: 15 min treadmill + 15 min elliptical (30/1,080)
    May 23: 15 min treadmill + 15 min elliptical + 60 minute walk (90/1,170)
    Reply
  •   #87  
    Sassypants75's AvatarSassypants75 , 05-23-2016 09:38 PM
    Hi there - I'd like to join this exercise challenge. I'll have it be know that I have never been one to enjoy exercise, and I am not very active. But learning
    With that being said...My May goal = 480 minutes Stretch Goal = 1000 minutes
    May 1 - 30 minutes
    May 2 - 45 minutes
    May 3- 45 minutes
    May 4 - 60 minutes
    May 6 - 45 minutes
    May 7 - 25 minutes
    May 8 - 30 minutes
    May 9 - 60 minutes +30 minutes = 90 minutes
    May 10 - 30 minutes
    May 11 - 30 minutes
    May 12 - 30 minutes
    May 14 - 30 minutes - MADE GOAL!!!
    May 15 - 20 minutes
    May 16 - 30 minutes +35 minutes = 65 minutes
    May 17 - 60 minutes
    May 18 - 30 minutes + 30 minutes = 60 minutes
    May 19 - 30 minutes
    May 20 - 50 minutes
    May 22 - 45 minutes
    May 23 - 30 minutes + 35 minutes = 65 minutes
    May 24 - 30 minutes
    May 27 - 30 minutes
    May 28 - 30 minutes + 65 minutes = 95 minutes MADE STRETCH GOAL!!!


    Monthly total : 1040 minutes
    Reply
  •   #88  
    onebyone's Avataronebyone , 05-23-2016 09:47 PM
    May& week 4
    I'm going for 750 minutes with exercise done 5x-7x a week. 402/750

    May 23: 30 min walk 432/750
    May 24: 30 min walk 462/750
    May 25: 40 min walk 502/750
    May 26: 30 min walk 532/750
    May 27:
    May 28:
    May 29: 30 min walk 562/750
    May 30: 30 min walk 592/750
    May 31:
    Reply
  •   #89  
    musiclover's Avatarmusiclover , 05-25-2016 09:45 PM
    Added 20 on may 21, 15 on may 22
    Missed 2 sessions
    Total to date 190 mins
    Goal 250 mins
    Reply
  •   #90  
    gardenerjoy's Avatargardenerjoy , 05-26-2016 09:42 AM
    May goal: 1100 min

    1: 35 walk; 35
    2: 40 walk; 75
    3: 40 walk; 115
    4: 40 walk; 155
    5: 40 yardwork; 195
    6: 25 walk, 5 stretch; 225
    7: 30 walk; 255
    8: 40 walk; 295
    9: 20 walk; 315
    10: 35 walk; 350
    11: 25 walk, 15 stretch; 390
    12: 30 walk; 420
    13: 35 walk; 455
    14: 25 walk, 15 stretch; 495
    15: 30 walk; 525
    16: 35 walk, 15 stretch; 575
    17: 25 stretch; 600
    18: 30 walk; 630
    19: 40 walk; 670
    20: 35 walk; 705
    21: 10 walk, 20 stretch; 735
    22: 30 yardwork; 765
    23: 35 walk; 800
    24: 15 walk, 15 stretch; 830
    25: 40 walk; 870
    Reply
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