Nice work everyone!

Hi Love!

Besides having the scale drop, my goal is to really stay on plan and avoid alcohol. I've been totally alcohol free for 31 days now and it's awesome! While I'm not an alcoholic, I do love drinking and it interfered with healthy eating. So the struggles are usually smaller daily

I am so with you, dcapulet. Also not an alcoholic, but I totally recognize that it messes things up for me healthy eating-wise and in regard to my physical abilities the day after. Keep up the good work!

My muscles are in repair from adding resistance workouts back in, so my weight's kind of at a stand still. Hopefully, I'll see a "whoosh" soon!

My check-in is:

SW: 192.0
CW: 188.4
GW: 184.3

2/28 - 192.0
2/29 - 191.8
3/1 - 191.0
3/2 - 191.8
3/3 - 193.0 (eeeeeeee!)
3/4 - 191.8
3/7 - 193.6 (not even kidding)
3/8 - 192.2
3/9 - 191.8
3/10 - 191.2
3/11 - 190.2
3/12 - 189.6
3/14 - 189.6
3/17 - 188.4

Great job everyone

SW: (2/29) 147
4%: 5.9 lbs.
GW: (3/26) 141.1

02/29: 147
03/02: 146.6
03/03: 146.2
03/05: 144.4
03/08: 144.2
03/09: 143.8
03/11: 142.6
03/13: 141.6
03/17: 141.4

I think losing 4% in 28 days is a bit of a stretch for me time wise, but it's nice to see that lower goal weight number as motivation to get there eventually! The important thing is that the scale keeps moving down!

sw: 168
-4%: 6.7
gw: 161.3

3/17 - 166.0

This morning I hit 220.9 - Goal surpassed! YAY!

Looking to lose another 3 by the end of the month

dcapulet - Congrats on surpassing your goal - great job

SW: (2/29) 147
4%: 5.9 lbs.
GW: (3/26) 141.1

02/29: 147
03/02: 146.6
03/03: 146.2
03/05: 144.4
03/08: 144.2
03/09: 143.8
03/11: 142.6
03/13: 141.6
03/17: 141.4
03/20: 140.8 GOAL

My check-in is:

SW: 192.0
CW: 188.4
GW: 184.3

2/28 - 192.0
2/29 - 191.8
3/1 - 191.0
3/2 - 191.8
3/3 - 193.0 (eeeeeeee!)
3/4 - 191.8
3/7 - 193.6 (not even kidding)
3/8 - 192.2
3/9 - 191.8
3/10 - 191.2
3/11 - 190.2
3/12 - 189.6
3/14 - 189.6
3/17 - 188.4
3/21 - 188.4

Yup - I had another one of those weekends where I was a bad girl

I'm soooo sorry that I've been AWOL all weekend! I wasn't around to give major kudos to dcapulet and flower1! You inspire me


Here's the current roster. Best wishes with everyone on making progress!

BellaZ - SW 217.6 | CW 213 | GW 208.9 (8.7)
bjm321 - SW 141 | CW 141 | GW 135.4 (5.6)
dcapulet - SW 234.4 | CW 220.9 | GW 225 (9.4)
debest - SW 207.6 | CW 207.6 | GW 199.3 (8.3)
flower1 - SW 147 | CW 140.8 | GW 141.1 (5.9)
guacamole - SW 168 | CW 166 | GW 161.3 (6.7)
love2b150 - SW 171.1 | CW 170.2 | GW 164.3 (6.8)
shanhat81 - SW 193.6 | CW 193.6 | GW 185.9 (7.7)
tet - SW 206 | CW 205.6 | GW 197.7 (8.3)
trixiecatLAX - SW 192 | CW 188.4 | GW 184.3 (7.7)
workinglikeadog - SW 164.5 | CW 164.5 | GW 158 (6.5)

SW: (2/29) 147
4%: 5.9 lbs.
GW: (3/26) 141.1

02/29: 147
03/02: 146.6
03/03: 146.2
03/05: 144.4
03/08: 144.2
03/09: 143.8
03/11: 142.6
03/13: 141.6
03/17: 141.4
03/20: 140.8 GOAL
03/23: 140.4

Yay flower! Yay everyone!!!!

Here's the current roster. Best wishes with everyone on making progress!

BellaZ - SW 217.6 | CW 213 | GW 208.9 (8.7)
bjm321 - SW 141 | CW 141 | GW 135.4 (5.6)
dcapulet - SW 234.4 | CW 220.9 | GW 225 (9.4)
debest - SW 207.6 | CW 207.6 | GW 199.3 (8.3)
flower1 - SW 147 | CW 140.4 | GW 141.1 (5.9)
guacamole - SW 168 | CW 166 | GW 161.3 (6.7)
love2b150 - SW 171.1 | CW 170.2 | GW 164.3 (6.8)
shanhat81 - SW 193.6 | CW 193.6 | GW 185.9 (7.7)
tet - SW 206 | CW 205.6 | GW 197.7 (8.3)
trixiecatLAX - SW 192 | CW 190.2 | GW 184.3 (7.7)
workinglikeadog - SW 164.5 | CW 164.5 | GW 158 (6.5)

SW: (2/29) 147
4%: 5.9 lbs.
GW: (3/26) 141.1 - DONE 03/20

02/29: 147
03/02: 146.6
03/03: 146.2
03/05: 144.4
03/08: 144.2
03/09: 143.8
03/11: 142.6
03/13: 141.6
03/17: 141.4
03/20: 140.8 GOAL
03/23: 140.4
03/25: 140.2

It's been a really hard week with TOM and other stuff. On plan calorie wise 100%, ate on carb meal this week, so food 99%.

219.9 this morning - -1lb. I didn't expect any during TOM.

Okay! We're done!
Happy Easter, everybody

Major congratulations to dcapulet and flower1. You two are soooo amazing and inspire me!


BellaZ - SW 217.6 | CW 213 | GW 208.9 (8.7)
bjm321 - SW 141 | CW 141 | GW 135.4 (5.6)
dcapulet - SW 234.4 | CW 219.9 | GW 225 (9.4)
debest - SW 207.6 | CW 207.6 | GW 199.3 (8.3)
flower1 - SW 147 | CW 140.2 | GW 141.1 (5.9)
guacamole - SW 168 | CW 166 | GW 161.3 (6.7)
love2b150 - SW 171.1 | CW 170.2 | GW 164.3 (6.8)
shanhat81 - SW 193.6 | CW 193.6 | GW 185.9 (7.7)
tet - SW 206 | CW 205.6 | GW 197.7 (8.3)
trixiecatLAX - SW 192 | CW 190 | GW 184.3 (7.7)
workinglikeadog - SW 164.5 | CW 164.5 | GW 158 (6.5)