My challenge is 10,000 min steps per day with only one pause day. Pink when achieved. Mar06 Mar07 Mar08 Mar09 Mar10
Mar11 Mar12 Mar13 Mar14 Mar15
Mar16 Mar17 Mar18 Mar19 Mar20 -
Mar21 Mar22
March 23=Pause #1 _ Mar24 Mar25 Mar26 Mar27 - One more day to go. Plan to dance, then go for a walk this morning.
Updates chickes?
Come join the challenge.
Last edited by workinglikeadog; 03-27-2016 at 11:12 AM.
Reason: edit
My day went nothing like planned, not surprising. But I did COMPLETE my challenge. Whew! Gonna take a few days off and start my new challenge on April 1st, no fooling .
workinglikeadog:
My food restriction challenge got really derailed over Easter Break (crackers, bread, candy - ugh, I have poor self-discipline). I am way over my limit of 'pause days'. I really want to start over with a "fresh" challenge. I noticed some people have tried a 21-day food logging challenge and that sounds like something I'd like to try. Way to go on completing your challenge! You rock!
My challenge is no sugar for 21 days - with three pause days. This is a true challenge for me - but sugar is derailing my diet. It will end on my birthday - which I will celebrate with a big piece of cake!
Day 1 - 4/3 - DONE
Day 2 - 4/4 - DONE
Day 3 - 4/5 - DONE
Day 4 - 4/6 - DONE
Day 5 - 4/7 - DONE
Day 6 - 4/8 - DONE
Day 7 - 4/9 - DONE
DAY 8 - 4/10 - DONE
Day 9 - 4/11 - DONE
Day 10 - 4/12 - DONE
Day 11 - 4/13
nicoley, and to this thread. Yes, you have picked a hard challenge. Is that no sugars at all or no white sugars? I am going to try for no whites this next week, not sure I will succeed as I am at a workshop this Sat and Sun. The good news is I'm not cooking, the bad, I have no idea what is on the menu. Either way I will journal what I eat, so will continue will my challenge.
nicoley, and to this thread. Yes, you have picked a hard challenge. Is that no sugars at all or no white sugars?
It's really more like no sweets. I'm not going to worry if my salad dressing has some sugar, but I'm trying to avoid it when I can. I did have some cocktail sauce on Sunday, but I did not eat any more Easter candy...I consider that a win!
Challenge: change just one small habit for 21 days, with up to three pause days!My new Challenge will be keeping a food journal, with 3 possible pause days, started April 1st Will color date when achieved. Apr1 Apr2
Apr3 Apr4 Apr5 Apr6 Apr7 Apr8 Apr9
Apr10 Apr11 Apr12 Apr13 Apr14 Apr15 Apr16
Apr17 Apr18 Apr19 Apr20 Apr21
I will be on vacation for almost a week, Do well while I'm gone. I intend to keep food journaling.
Back from my trip early --- so nice to sleep in my own bed!
Challenge: change just one small habit for 21 days, with up to three pause days!My new Challenge will be keeping a food journal, with 3 possible pause days, started April 1st Will color date when achieved. Apr1 Apr2
Apr3 Apr4 Apr5 Apr6 Apr7 Apr8 Apr9
Apr10 Apr11 Apr12 Apr13 Apr14 Apr15 Apr16
Apr17 Apr18 Apr19 Apr20 Apr21
Missy and nicoley, How are you two doing on your challenges?
My challenge is no sugar for 21 days - with three pause days. This is a true challenge for me - but sugar is derailing my diet. It will end on my birthday - which I will celebrate with a big piece of cake!
Day 1 - 4/3 - DONE
Day 2 - 4/4 - DONE
Day 3 - 4/5 - DONE
Day 4 - 4/6 - DONE
Day 5 - 4/7 - DONE
Day 6 - 4/8 - DONE
Day 7 - 4/9 - DONE
DAY 8 - 4/10 - DONE
Day 9 - 4/11 - DONE
Day 10 - 4/12 - DONE
Day 11 - 4/13 - DONE!
Day 12 - 4/14 - DONE
Day 13 - 4/15 - DONE
Day 14 - 4/16 - DONE
Day 15 - 4/17 - Pause for cake
Day 16 - 4/18 - DONE
Day 17 - 4/19 - DONE
Day 18 - 4/20 - DONE
DAy 19 - 4/21 - DONE
Day 20 - 4/22
Challenge: keeping a food journal,3 possible pauses, Color date when achieved. - A challenge to write down everything & very clear why I am not losing weight. Formulating a new diet with less grains and sugar. Apr1 Apr2
Apr3 Apr4 Apr5 Apr6 Apr7 Apr8 Apr9
Apr10 Apr11 Apr12 Apr13 Apr14 Apr15 Apr16
Apr17 Apr18 Apr19 Apr20 Apr21
nicoley, good job at keeping to your challenge, are you seeing less hunger or other good results with less sugar?
Any one else up for a challenge?
LETS DO THIS
__________________
Last edited by workinglikeadog; 04-18-2016 at 08:05 PM.
Reason: update
I've been able to stay on plan with my diet better than usual. The not eating sugar is keeping me from over eating as well. I'm hoping to stay with it after the 21 days...