November goal - lose 3.5
11/1-183.3
11/2-182.5
11/3-180.9
11/4-182.8 birthday lunch and dinner, back on program today
11/5-180.7
11/6-180.4 weekly WI up 0.1
11/7-179.8 - Holy cow, I made my goal! Hopefully I see it again at the end of the month, I'm sure I'll have weekend gain, holidays ahead but feels awesome, it's been eons since I saw the 170s.
Best to all
11/8-182.2
11/9-182.0
11/10-180.7
11/11-181.1
11/12-180.2