[leopardspots]

I'm hoping to keep my momentum and lose 10lbs in September.

SW: 199.0
GW: 189.0

[pigeon]

Hello again! Well of course I'll join! These monthly challenges have been so motivating. Thank you gardenerjoy for your hard work!!!

I'm trying a new thing that is incorporating short fasts into my diet, probably twice a month. I think my body might be pretty well equipped for that (hunger doesn't really make me feel that bad). We'll see how this goes!

--

Goal: lose 8 pounds

SW: 150.6
GW: 142.6

9/1 - 150.4
9/2 - 148.8
9/3 - 148.8
9/4 - 159.5 (start of TOM)
9/5 - ...
9/6 - ...
9/7 - ...


GOOD LUCK EVERYONE!!!

[mydarlingqueen]

I have a feeling september is going to be a good month for us all, as long as we don't get too tempted by the pumpkin flavors stuff starting to come out! hehe

August's goal was 15 pounds and I hit 10.2lbs. So, for september I'm going to shoot for 12 pounds
SW: 195.8
GW: 183.8

Good luck everyone!!

[Jacqui_D]

Looking good, Everyone!

Mydarlingqueen, ohhh, pumpkin flavors, that's right! I have two favorite flavors: mint chocolate and pumpkin! I'll have to start being extra diligent!

[Delphi]

Alright ladies, I'm ready to get this challenge started. Put me down for another 10 pounds for this month as well!!! Let's do this!!!!!!

[mydarlingqueen]

Originally Posted by Jacqui_D

Looking good, Everyone!

Mydarlingqueen, ohhh, pumpkin flavors, that's right! I have two favorite flavors: mint chocolate and pumpkin! I'll have to start being extra diligent!

haha yes. I think I can push through the pumpkin flavored stuff if I have to but I'm going to have a hard time when eggnog milkshakes come out for the holidays! They are my big weakness!

[unwanted37lbs]

Start weight: 171.5
Goal weight: 161.5 <== this is huge for me to be THIS thin!

Sept 1: 171.8
Sept 2:
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Sept 5:170
Sept 6:168.8 (after 24hr fasting)
Sept 7:
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Sept 9: 168.2
Sept 10:166.5 (After near 9 miles walking)
Sept 11:
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Sept 13:167
Sept 14:
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Sept 19: 164.4
Sept 20:
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Sept 22:163.4
Sept 23:
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Sept 26:160.6
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[X Lexi X]

I'd like to lose 5lbs this month 180.8 this morning so 175.8 goal. This would be a massive thing for me as I haven't been 175 in a long time

[kymb92]

I'm going to aim big this month and go for c.7lbs

SW: 161.2
GW: 154

1 Sept: 161.2

[Delphi]

happy September ladies!!! Haven't weighed in yet for my start weight but will as soon as I get home from work. Let's make today a great on-plan day!!!!!

[berryblondeboys]

i bounced around the same pounds forever last month and never got a whoosh. I have finally, for sure, ovulated 3-4 days ago and now I've lost over 5 pounds in three days and I know the whoosh isn't over. How and why does my body hold onto so much water while it preps for ovulation???

Start weight: 225.9
Goal weight: 217.9

Sept 1: 223.9 (-2.0)
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[HereIStand]

Starting weight: 176.2
Goal weight: 170

[econ nerd]

September goal - 15.3 pounds (this will take me to 10% of my weight loss complete!)

Start weight: 300.6
Goal weight: 285.3

Sept 1: 300.6
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[lovemylife001]

Good Morning Everyone

Today my official weight is 142.8. My goal for this month is 4lbs.

Let's have a great on plan month everyone

[gardenerjoy]

Welcome, everyone! I'll make our list in a day or two -- still time to join and be on the initial list!

I had a good month by weighing and posting every day. I think I can get an even better month if I add a goal to eat no more than 3 meals and 2 snacks every day. Any more than that and I'm on a slippery slope toward eating all the time.

So here, are my September goals: daily weigh, post, & eat no more than 5 times

1. 84.95 kgs