Well, I think the streak is over. I'm expecting AF any minute and I want to eat salty and junk food so bad!!! Which is a true sign that AF is about to show up. But... at least that stallout of 6 weeks was truly a stall out and not me overeating as no one can lose over 11 pounds in 2 weeks without being sick, otherwise.

Start weight: 225.9
Goal weight: 217.9

Sept 1: 223.9 (-2.0)
Sept 2: 222.7 (-3.2)
Sept 3: 221.8 (-4.1)
Sept 4: 221.6 (-4.3)
Sept 5: 220.9 (-5.0)
Sept 6: 219.9 (-6.0)
Sept 7: 219.1 (-6.8)
Sept 8: 218.4 (-7.5)
Sept 9: 218.6 (-7.3)
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__________________

Start weight: 171.5
Goal weight: 161.5 <== this is huge for me to be THIS thin!

Sept 1: 171.8
Sept 2:
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Sept 5:170
Sept 6:168.8 (after 24hr fasting)
Sept 7:
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Sept 9: 168.2
Sept 10:166.5 (After near 9 miles walking)
Sept 11:
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Sept 13:167
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Sept 19: 164.4
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Well this is just getting worse and worse I did have a bad day yesterday food-wise, so today is going to be strictly on plan, and I'm also going to try reducing my calories by around 100 (not much but gradual steps). I'm also going to try to get some more walking in.

SW: 161.2
GW: 154

Sept 1: 161.2
Sept 2: 160.0
Sept 3: 160.4
Sept 4: 161.2
Sept 5: 161.0
Sept 6: 160.0
Sept 7: 161.6
Sept 8: 161.0
Sept 9: 161.0
Sept 10: 162.2

SW: 168.6 lbs (was 167.4 lbs), GW: 162.4 lbs (total of 6.2 lbs)

9/01 - 168.6
9/02 - 168.2
9/03 - 167.8
9/04 - 166.0 YEAH! TOM should arrive today.
9/05 - 165.4 no TOM though....maybe the big M is on its way.
9/06 - 165.6 following last weekend's pattern
9/07 - 165.0 Woot! I don't know what I'm doing to get these great drops but I'll take it
9/08 - 164.6 Hello Tuesday!
9/09 - 165.2 Just a bump on the hump....day; water retention from salty, delicious pub food last night...I'm still puffy but I WILL flush it away today!
9/10 - 164.6 Back to Monday's weight....still a little puffy....fingers crossed for a small whoosh tomorrow

I'm given up on my strict two snacks a day experiment. I've struggled all month to keep those two snacks small -- apparently, I need the option of a third snack (even if I rarely take it) to have confidence in keeping the other two small. Plus, I was hoping that the 2-snack rule would keep me from going off the rails and it clearly didn't. Worthy experiment, but some experiments fail.

September goals: daily weigh, post, & eat no more than 5 times

1: 84.95 kgs *5*
2: 85.00 kgs *5*
3: 84.5 kgs *5*
4: 84.7 kgs *5*
5: 84.95 kgs *5*
6: 84.8 kgs *5*
7: 84.75 kgs *5*
8: 84.9 kgs *6, sigh*
9: 85.6 kgs *?, double sigh*

Starting weight: 176.2
Goal weight: 170

9/5: 173.75
9/6: 172.75
9/7: 171.25
9/8: 171
9/9: 170.5
9/10: 171

Sw: 189
Gw: 183

9/01: 189
9/02: 189
9/04: 189
9/07: 189
9/09: 188
9/10: 187

Sw: 187
9/7 - 187
9/8 - 185
9/9 - 183.5
9/10 - 182
Gw: 175

SW: 161.2
GW: 154

Sept 1: 161.2
Sept 2: 160.0
Sept 3: 160.4
Sept 4: 161.2
Sept 5: 161.0
Sept 6: 160.0
Sept 7: 161.6
Sept 8: 161.0
Sept 9: 161.0
Sept 10: 162.2
Sept 11: 161.4

SW: 168.6 lbs (was 167.4 lbs), GW: 162.4 lbs (total of 6.2 lbs)

9/01 - 168.6
9/02 - 168.2
9/03 - 167.8
9/04 - 166.0 YEAH! TOM should arrive today.
9/05 - 165.4 no TOM though....maybe the big M is on its way.
9/06 - 165.6 following last weekend's pattern
9/07 - 165.0 Woot! I don't know what I'm doing to get these great drops but I'll take it
9/08 - 164.6 Hello Tuesday!
9/09 - 165.2 Just a bump on the hump....day; water retention from salty, delicious pub food last night...I'm still puffy but I WILL flush it away today!
9/10 - 164.6 Back to Monday's weight....still a little puffy....fingers crossed for a small whoosh tomorrow
9/11 - 164.6 No whoosh but that's okay....salty brat and sauerkraut last night.... no worries. Still -4 lbs for the month; 19 days to lose the other 2.2 lbs.

Good Morning Everyone

It's TGIF I've had a great on plan week and hope to keep it up over the weekend. Hope everyone has a great weekend!

September goals: daily weigh, post, & eat no more than 5 times

1: 84.95 kgs *5*
2: 85.00 kgs *5*
3: 84.5 kgs *5*
4: 84.7 kgs *5*
5: 84.95 kgs *5*
6: 84.8 kgs *5*
7: 84.75 kgs *5*
8: 84.9 kgs *6, sigh*
9: 85.6 kgs *?, double sigh*
10: 86.3 kgs
11: 86.35 kgs

Perimenopause is weird. That's all I have to say... AF should be here... it's not... which leads me to believe it was an anovulatory month, but that my body stopped TRYING to ovulate... so weird... whatever... :-) Still chugging, just not at record speed!

Start weight: 225.9
Goal weight: 217.9

Sept 1: 223.9 (-2.0)
Sept 2: 222.7 (-3.2)
Sept 3: 221.8 (-4.1)
Sept 4: 221.6 (-4.3)
Sept 5: 220.9 (-5.0)
Sept 6: 219.9 (-6.0)
Sept 7: 219.1 (-6.8)
Sept 8: 218.4 (-7.5)
Sept 9: 218.6 (-7.3)
Sept 10: 219.4 (-6.5)
Sept 11: 218.1 (-7.8)
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Starting weight: 176.2
Goal weight: 170

9/5: 173.75
9/6: 172.75
9/7: 171.25
9/8: 171
9/9: 170.5
9/10: 171
9/11: 171.5