My goal is 15+ lbs to at least 149.6.
9/16: 164.6 (TOM)
9/22: 162.4
(-2.2)
9/29: 164.2
(-0.4)(took some OTC remedy for a "problem")
10/06: 161.6
(-3.0)
10:13: 161.8
(-2.8) (TOM)
10/20: 159.8
(-4.8)
10/27: 159.6
(-5.0)
11/03: 159.8
(-4.8)
11/10: 156.8
(-7.8)
11/17: 155.8
(-8.8)
11/24: 155.0
(-9.6)
12/01: 154.2
(-10.4)
12/08: 151.6
(-13.0)
12/15: 151.2
(-13.4) (TOM)
12/19: 150.6
(-14.0)
12/23: 151.0
(-13.6)
12/25: 152.0
(-12.6)
Total Weight Loss: 12.6 lbs
I'm going to chalk the extra 1.4 lbs up to Christmas bloat. I've kept my calories down but I've had way too much salt, pasta, and potatoes this week. So, I'm going on record as I lost 14 lbs. I think I can hit the 15+ mark by New Year's though.
Merry Christmas all!