Goal: 10 pounds

SW: 191.4
GW: 181.4

July 1: 191.4
July 2: 190.4
July 3: 189.8
July 4: 189.0
July 5: 189.6
July 6: 190.6

Sigh . . .

It's my day off! Which means it's finally sit on my a** day. Yay!

SW: 196 (6/30)
7/1 - 195.5
7/2 - 196
7/3 - 198
7/4 - 197.5
7/5 - 196
7/6 - 196
GW: 189.5

Hi everyone! :wave:

I had a fantastic holiday weekend. Ate plenty and drank a few. But I'm right back on track today. Ready to drop at least a pound this week even though TOM is right around the corner. I can do this!

Keep Calm and Carry On. :)

It's been great reading through your progress. Keep it up girls!

Hope it's not too late for me to join. My goal is to get into the 150's this month. Haven't seen that weight since high school...

1. 166
2. 165.6
3. 165.8
4. 165.5
5. 165.5
6. 165

GW: 159

Hope it's not too late to join, but just got back on the wagon and need the motivation! My last weigh in was 4 July but i'm going to try to weigh in daily. My goal for this month is 157lbs.

7/4: 161.4
7/5: DNW
7/6: DNW

Going to have to stop weighing every day...becoming obsessed....going to weight twice a week...Monday's and Thursdays!
SW: 19 St 12.4
1st July: 19 St 12.4
2nd July: 19 St 11.8
6th July: 19 St 12.0
GW: 19 St 3 (minus 9.4 lbs)

Well done so far everyone! Xx

SW 241lb
GW 231lb

01/07/15 - 241lb
02/07/15 - 240lb (1lb lost)
03/07/15 - 239lb (2lb lost)
04/07/15 - 238lb (3lb lost)
05/07/15 - 237.5lb (3.5lb lost)
06/07/15 - 238.0lbs (3lb lost)
07/07/15 - 237.5lb (3.5lb lost)

Back down so happy with that, weigh in at my weight loss class tonight

Looks like i'm paying for that weekend blowout :(

7/4: 161.4
7/5: DNW
7/6: DNW
7/7: 164.6

July goal -lose 6

7/1-175.9
7/2-176.0
7/3-174.8 weekly WI -1.0
7/4- 175.2
7/5-178.7
7/6-177.0
7/7-175.8
7/8-175.3

Best to all :sunny:

Hi all,

Well, I'm not doing very well at the moment -

SW - 180
GW - 173

6/7 - 181.8

We've just got back from being on holiday, and I did really well the first half of the week, but gave in to temptation in the second half. I'm hoping at least some of it is water weight, but it might just be apple-crumble-and-custard weight!!

Oh well, keep on keeping on, new day and all that.

Xx

Paying for the weekend today.....ugh!


SW 200
GW 190

6/30-200
7/3-(7/2) Early weigh-in, leaving town for the weekend- 199 Woo Hoo!
7/7- 200
7/10-
7/14-
7/17-
7/21-
7/24-
7/28-
7/31-
8/1-If current weight is 190 or less, I'm having a spa day!!

Good Morning Everyone:) Hope everyone is having a great week so far!

Woke up early and went to the track for my 3 miles. I was trying to beat the rain that's coming. It's so humid out, but the next few days are going to be nice.

I hope everyone is doing great and sticking to plan. Have a great day and will check in tomorrow. Time for my second cup of :coffee:

Good morning ladies! Checking in on my phone and I can't wait to get back home and onto my computer and start doing personals again! GNO was fun, low key, but I managed to drink an entire bottle of wine. Whoa! Oddly enough, despite only three hours of sleep, that bottle of wine the night before and having a Three Muskteers, I had the best run since January the next day! Lol not sure how that happened. Been staying busy while on vacation, although not particularly active other than my workouts. I have been sewing and painting and crafting for my sister's wedding and it's exhausting! I am just not cut out for marathon sewing and crafting anymore.
Well girls, I hope everyone is having a great morning! Be sure to get put there and keep moving and DRINK YOUR WATER! Next time I write you, I'll have some new ink!! Wish me luck, I'm nervous as all get out as I have given the artist permission to sort of wing it. Eek!

________________________________

SW: 204.2
GW: 199.2

July 1: 204.2
July 2: 202.8 (Yes!!! Take that water weight with thee TOM!!)
July 3: 203.2 Come on man!*:tantrum:
July 4: no clue, was at a hotel without a scale
July 5: 205.6 (GNO bit me in the butt! I drank too much wine and retained like a camel!)
July 6: 202.8 (drank a gallon of water, and flushed all the retention out--whew!!)
July 7: 202.2

Did I skip a day posting here? Wow, senior moment, lol! :dizzy: Looks like I have some serious catching up to do!

First off, I am back in Onederland at pre-Carb Day weight! :trampo: Hopefully the scale will be good to me and keep going down! :crossed:

SW: 198.5
GW: 192.5
CW: 198.5

7/1: 198.5
7/2: 198.5
7/3: 198.5
7/4: 199.5 Carb Day
7/5: 200.5
7/6: 200
7/7: 198.5

SusieKay, hang in there! It's just a little blip of water weight! You will be back in Onederland before you know it! :cp:

Thanks Joy, I know I'm ready to be back on plan and get this scale moving! :dancer:

Lovemylife, your greetings are always so bright and sunny and never fail to make me smile. I hope you have a great day! :D

Keli, yay! Congrats on the drop back down! :carrot:

Purple, woohoo! Congrats on getting that water weight back off! :yay:

Atmos, good job! Keep it going! :cb:

Leah, I hope you had a great day off, chillaxin'! :beach:

Magistra, don't worry! You'll see a drop in that water weight very soon! :goodscale:

dangerouscurves, good for you! :cp: And if TOM does arrive this week, at least he usually leaves with a whoosh!

:welcome: hazeldust! I have my fingers crossed for you to meet that high school weight goal! How exciting! :goodluck:

:welcome3: kymb92! No worries! It's just water weight and it will come back off in no time! Just stay on plan! :cheer:

Haninhudds, smart move! Becoming obsessed with the scale is very easy to do! :eek:

EnolaAlone, I suspect it's all water weight and it will be gone before you know it! Just stick to your plan and drink plenty of water! :cheers:

Sandye, it sounds like you are having a great time! Congrats on the surprise drop! That's always fun! :jig: I hope your tat turns out just like you want it! :crossed:

Goal: 10 pounds

SW: 191.4
GW: 181.4

July 1: 191.4
July 2: 190.4
July 3: 189.8
July 4: 189.0
July 5: 189.6
July 6: 190.6
July 7: 189.8