Magistra Thanks! That's great that you are down. Here's to more downage for us both :hat:

Jacqui Holy cow 25 lbs!!! You are a lean, mean fat-burning machine! I'm so glad you're having more fun--and spreading it around! :thanks:

:wave: Have a great weekend everyone! :beach: :sunny:

01/07/15 - 241lb
02/07/15 - 240lb (1lb lost)
03/07/15 - 239lb (2lb lost)
04/07/15 - 238lb (3lb lost)
05/07/15 - 237.5lb (3.5lb lost)
06/07/15 - 238.0lbs (3lb lost)
07/07/15 - 237.5lb (3.5lb lost)
08/07/15 - 237.5lb
09/07/15 - 236lb (5 lost)
10/07/15 - 236lb
11/07/15 - 236lb
12/07/15 - 235.5
13/07/15 - 235lb (6lb lost)
14/07/15 - 235lb
15/07/15 - 233.5
16/07/15 - 233lb
17/07/15 - 234lb
18/08/15 - 233lb

back down the lb that went on yesterday.. weird how weight fluctuates like that. lol

GOAL IS MET!!!!! -10.1 this morning!!! No additional goal. We are going on vacation next week.


Well, I'm probably being overly ambitious as we have a vacation this month, but hey, I managed a four day conference, I can handle vacation, right? Errrr...

So... ten pound goal for me this month.

Start weight: 242.4
Goal weight: 232.4
Goal met 7/18: 232.3

01: 242.6 (+0.2)
02: 242.1 (-0.3)
03: 241.4 (-1.0)
04: 239.8 (-2.6)
05: 239.1 (-3.3)
06: 238.8 (-3.6)
07: 237.1 (-5-3)
08: 236.9 (-5.5)
09: 235.6 (-6.8)
10: 235.2 (-7.2)
11: 234.5 (-7.9)
12: 235.6 (-6.8) was at a party the night before and ate cake - an instant pound gainer when I do that!
13: 234.9 (-7.5)
14: 233.9 (-8.5) reaching 30 pounds lost since the reboot! Woohoo!!!
15: 233.8 (-8.6) yay! Yesterday wasn't a fluke!!!
16: 233.9 (-8.5)
17: 232.9 (-9.5)
18: 232.3 (-10.1) made goal!!!!
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

As of right now, I am still 195! :carrot:

SW: 198.5
GW: 192.5
CW: 195

7/1: 198.5
7/2: 198.5
7/3: 198.5
7/4: 199.5 Carb Day
7/5: 200.5
7/6: 200
7/7: 198.5
7/8: 197
7/9: 196.5
7/10: 197
7/11: 197 Carb Day
7/12: 198.5
7/13: 198
7/14: 198
7/15: 196.5
7/16: 196
7/17: 195
7/18: 195 Carb Day

Mars, aw, thanks! :hug:

Purple, woohoo! Glad to see that scale drop back down! :goodscale:

BerryBB, CONGRATS on making GOAL! :carrot: :broc: :cb:

Way to go berryblondeboys! And, have a great vacation!

30ToGo170: 10 lbs
atmos: 3 lbs
berryblondeboys: 10 lbs
Candidcamster: 6 lbs
colleengirl: 10 lbs
dangerouscurves76: 5 lbs
darius: 10 lbs
Delphi: 5 lbs
EnglishMcTeach: 10.8 lbs
EnolaAlone: 7 lbs
Firecracker777: 10 lbs
gardenerjoy: post every day
GordonGirl16: 6 lbs
Haninhudds: 9.4 British lbs
hazeldust: 7 lbs
HIheart: 7 lbs
iDream: 5 lbs
Jacqui_D: 6 lbs
kelijpa: 6 lbs
kymb92: 4.4 lbs
LovelyLeah: 6.5 lbs
lovemylife001: 8 lbs
magistra17: 10 lbs
mars735: 4 lbs
Monkeysocks: 10 lbs
MsTibbles: 5 lbs
Noggs: 10 lbs
pigeon: 10 lbs
PurpleJ: 10 lbs
sizzlingina: 16 lbs
susiekay: 10 lbs
thirti4thirty: 11 lbs
verywell: 4 lbs
VickieLou: 10 lbs

July goal: a post a day on 3FC
1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18

SW: 283lbs
CW: 278lbs (unofficial weigh in but still counts :wink: )
Jul GW: 273lbs

18th: 276lbs
25th:
31st/1st:

3lbs to go! :D :carrot:

Great job Berry on making your goal. You're always one of the first to complete their goal and I'm so proud of you. Also congrats on the NSV I read elsewhere, that's amazing.

Jacqui Great job staying consistent before carb day!

Today is our first day open at work. I'm ready for everyone yelling into the store "it's too early!!" I politely holler back "I still get paid!" Oh the joys of working at a Christmas store in July. :D It's even more funny to photobomb their selfies. I make a sport of it. I can always tell when they're making a snapchat vid of themselves exclaiming how it's too early for Christmas so I'll sneak into the background and shake my head at them. It gives me a sense of pride.

SW: 196 (6/30)
7/1 - 195.5
7/2 - 196
7/3 - 198
7/4 - 197.5
7/5 - 196
7/6 - 196
7/7 - 195.5
7/8 - 194.5
7/9 - 194.5
7/10 - 193.5
7/11 - 193.5
7/12 - 193
7/12 - 193
7/13 - 194.5
7/14 - 193
7/15 - 193
7/16 - 192
7/17 - 191
7/18 - 191
GW: 189.5

Congratulations BerryBlondeBoys - First past the post! :cb::cheer2::cheer3::congrat:

Truly amazing losing 10lb in 18 days! :hug:

Keep going everyone else, we can do this! ;)

Hi Everyone :)

Hope everyone is having a great Saturday. It's steamy today in Michigan. I weighed in today and I'm at 149.8. I'm down 1.4lbs this week :carrot:

:congrat: to BerryBB and Jacqui for your losses. Let's keep the momentum going.

Enjoy the rest of your weekend everyone!

Posting every day is working -- I hit another new low for the year this morning!

July goal: a post a day on 3FC
1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19

I have to remind myself that I'm not plateauing when I weigh myself daily. When the scale doesn't move for 3 days my first thought is uh-oh, plateau! I have to remind myself I am still losing each week, and I'm having big drops but then my weight stabilizes before dropping again. That's far from being a real plateau. I just need to remember the big picture. That's why I made myself a weekly weight loss grid (I'm a graph nerd!). Here's a link to a crappy cell phone picture of it. On the left is weight loss, on the bottom is weekly dates spanning a year, the straight diagonal green line is projected weigh loss of 65 pounds in a year, the black dots and lines is actual weight loss, and the yellow highlighted lines are BMI milestones. This is my tangible "big picture."

SW: 196 (6/30)
7/1 - 195.5
7/2 - 196
7/3 - 198
7/4 - 197.5
7/5 - 196
7/6 - 196
7/7 - 195.5
7/8 - 194.5
7/9 - 194.5
7/10 - 193.5
7/11 - 193.5
7/12 - 193
7/12 - 193
7/13 - 194.5
7/14 - 193
7/15 - 193
7/16 - 192
7/17 - 191
7/18 - 191
7/19 - 191
GW: 189.5

--------------------------------------------------------------------------------

01/07/15 - 241lb
02/07/15 - 240lb (1lb lost)
03/07/15 - 239lb (2lb lost)
04/07/15 - 238lb (3lb lost)
05/07/15 - 237.5lb (3.5lb lost)
06/07/15 - 238.0lbs (3lb lost)
07/07/15 - 237.5lb (3.5lb lost)
08/07/15 - 237.5lb
09/07/15 - 236lb (5 lost)
10/07/15 - 236lb
11/07/15 - 236lb
12/07/15 - 235.5
13/07/15 - 235lb (6lb lost)
14/07/15 - 235lb
15/07/15 - 233.5
16/07/15 - 233lb
17/07/15 - 234lb
18/07/15 - 233lb
19/07/15 - 233lb

LovelyLeah - I know the feeling when the scale doesn't move, I think the worst too.. but staying strong and having faith in what we're eating is key.

I avoided Pizza, cupcakes, sweets and chocolate at a childrens party this afternoon - so hard as it was in abundance and adults eating as well as children. Proud of myself for making it through even with my own children tempting me. lol

Is it too late to join?
 

I started at 159 lbs.... I was down to 156 3 days ago and today I am 158.... GGGRRR.... My goal is to lose 20 lbs. am trying to stick to the 21 day fix plan, using the containers. I was doing well but I blew it this weekend.

Anyway, I need support!!!! Thanks!

I am really late to the July party but I'm jumping in anyway :) My goal for the month is to see my scale say 304 - anything above that shows E... I was at 316 in the beginning of June (checked on my sister's scale while visiting there). I was on vacation/at a conference in Milan Italy for the past two weeks and while there lost some weight (I can feel it in how my clothes fit and my rings are looser). I think on the trip we walked miles and miles every day, ate only at mealtimes (and several of those were small meals - light breakfasts and some days we packed light lunches - and virtually zero extra snacking, and sweat buckets each day in the heat and humidity!). So the rest of the month I am going to continue with the progress I made while away and hope to break the error message on my scale!