March Goal: Maintain 165.00

SW: 165.00
GW: 165.00

10: 164.75
11: 164.75
12: 164.75

Sw 255
Gw 245

1. 255.6LC
2. 255.0HC
3. 255.6LC
4. 255.2LC
5. 254.6HC
6. 253.6LC
7. 253.6LC
8. 255.2HC (cheated yesterday...badly, today=taking back control)
9. 254.2LC
10. 253.8LC
11. 252.8LC
12. 254.6HC (crazy water retention from yesterdays high carb day :/)
13.

Day Wgt CAL

01 191.8 1374
02 191.2 1944
03 191.4 1684
04 194.8 2080
05 194.4 2400
06 198.0 1425
07 197.2 1400
08 196.0 1500
09 194.6 1080
10 193.0 1690
11 194.6 1724

12 195.0

B F R

Jb1975: I'd love to know what tweaks work for you. Tweaking seems to be the story of my weight loss this round.

Olivia7906: Three days in a row at the same weight is real conistency at maintenance!

I went to a fancy supper event last night so I'm extremely pleased with No Change in my weight this morning.

March goal: -1.6 kgs

SW: 85.6
CW: 84.85 (NC)
GW: 84.0

SW: 201
GW: 195
6lb goal (again)

Tomorrow's my week weigh in.. isn't looking too good!

3/6: 201
3/7:
3/8:
3/9: 204.5
3/10: 204
3/11: 204
3/12:204.5
3/13:

I'm going down, slowly but surely. I'm looking forward to being able to add in some exercise in 1-2 weeks. I've been meeting my 60 oz water/day goal as well. :D

SW: 191.2 lbs.
CW: 188.2 lbs.
GW: 186 lbs.

March
1: 191.2
2: 190.4
3: 189.0
4: 189.4
5: 189.0
6: 189.6
7: 189.6
8: DNW
9: DNW
10: DNW
11: 189.6
12: 188.2

gardenerjoy - It sure is! Don't know how I pulled that one off LOL! I've been experimenting with my eating plan this month and figured my body would need an adjustment period. It seems to be cooperating with me :D

March Goal: Maintain 165.00

SW: 165.00
GW: 165.00

10: 164.75
11: 164.75
12: 164.75
13: 164.50

March goal: -1.6 kgs

SW: 85.6
CW: 84.5 (-0.35, new low for 2015)
GW: 84.0

Sw 255
Gw 245

1. 255.6LC
2. 255.0HC
3. 255.6LC
4. 255.2LC
5. 254.6HC
6. 253.6LC
7. 253.6LC
8. 255.2HC (cheated yesterday...badly, today=taking back control)
9. 254.2LC
10. 253.8LC
11. 252.8LC
12. 254.6HC (crazy water retention from yesterdays high carb day :/)
13. 254.2

March Goal: Maintain 165.00

SW: 165.00
GW: 165.00

10: 164.75
11: 164.75
12: 164.75
13: 164.50
14: 164.25

Sw 255
Gw 245

1. 255.6LC
2. 255.0HC
3. 255.6LC
4. 255.2LC
5. 254.6HC
6. 253.6LC
7. 253.6LC
8. 255.2HC (cheated yesterday...badly, today=taking back control)
9. 254.2LC
10. 253.8LC
11. 252.8LC
12. 254.6HC (crazy water retention from yesterdays high carb day :/)
13. 254.2
14. 253.6
15.

March goal: -1.6 kgs

SW: 85.6
CW: 84.65 (+0.15)
GW: 84.0

Day Wgt CAL

01 191.8 1374
02 191.2 1944
03 191.4 1684
04 194.8 2080
05 194.4 2400
06 198.0 1425
07 197.2 1400
08 196.0 1500
09 194.6 1080
10 193.0 1690
11 194.6 1724
12 195.0
13 194.8

14 191.6

B F R

March goal: -1.6 kgs

SW: 85.6
CW: 84.4 (-0.25, new low for 2015)
GW: 84.0

Day Wgt CAL

01 191.8 1374
02 191.2 1944
03 191.4 1684
04 194.8 2080
05 194.4 2400
06 198.0 1425
07 197.2 1400
08 196.0 1500
09 194.6 1080
10 193.0 1690
11 194.6 1724
12 195.0
13 194.8
14 191.6 1380

15 194.0

B F R