[underanalysis]

Sw: 137.5
Gw: 135

9/1: 137.5
9/2: 137.2
9/3: 136.8
9/4: 136.4
9/5: 136.4
9/6: 135.6
9/7: 135.9
9/8: 135.8
9/9: 135.8
9/10: 135.6
9/11: 135.8
9/12: 136.0
9/13: 135.8 - TOM
9/14: 136.2 - TOM
9/15: 136.6 - TOM
9/16: 134.8 - GOAL
9/17: 134.6
9/18: 135.2
9/19: 135.2
9/20: 135.0
9/21: 135.6 - drank most of a bottle of wine last night. Worth it!
9/22: 135.4
9/23: 135.2
9/24: 135.6 - I have no idea
9/25: 134.8

[Jb1975]

Sw: 268.2
GW: 259.9 (-8.3) Met.....SEVERAL TIMES, DUE TO YO-YO WEIGHTS THIS MONTH!
New Goal: 256.2 (-12)......After the Up and Downs this month I doubt I get to the new weight!

CW: 258.8

[Marina Brasil]

Start weight: 82kg
Goal weight: 7something

9/1 = 81,8
9/2 = 82
9/3 = 81,6
9/4 = 81,2
9/5 = 81
9/6 = 80,6
9/7 = 81,9 Here's to hoping it won't stick!
9/8 = 81,5
9/9 = 81,5
9/10 = 81,1
9/11 = 81,5
9/12 = 81
9/13 = 80,7
9/14 = 80,5
9/15 = 80,8
9/16 = 80,2
9/17 = 80
9/18 = 80,5
9/19 = 81 I was BAD yesterday! Lol!
9/20 = 80,9
9/21 = 80,5
9/22 = 80,2
9/23 = 80
9/24 = 79,9 GOAL!
9/25 = 79,9

Mountain Mamma From your yesterday's weight it sounds like it means something!

Jb1975 Even with the weight variations you've lost a lost, that's 8, 3 lbs! I had some months filled with ups and downs and now i just try to see if the general trend is downward.

Sally Pineapple Congrats to you too! It sure is nice to see some results! And now that i've hit 79,something i'm starting weight training!

[Sally Pineapple]

SW:275
GW:265

9/05 274.2 - .8
9/17 270.4 - 3.8 total - 4.6
9/18 267.6 - 2.8 total - 7.4
9/19 266.8 - .8 total - 8.2
9/20 264.4 - 2.4 total -10.6 GOAL!!!!!!!!!!
9/21 263.4 - 1.0 total -11.6
9/22 261.2 - 2.2 total -13.6
9/23 260.2 - 1.0 total -14.6
9/24 260.0 - 0.2 total -14.8
9/25 258.6 - 1.4 total -16.2

[underanalysis]

Sw: 137.5
Gw: 135

9/1: 137.5
9/2: 137.2
9/3: 136.8
9/4: 136.4
9/5: 136.4
9/6: 135.6
9/7: 135.9
9/8: 135.8
9/9: 135.8
9/10: 135.6
9/11: 135.8
9/12: 136.0
9/13: 135.8 - TOM
9/14: 136.2 - TOM
9/15: 136.6 - TOM
9/16: 134.8 - GOAL
9/17: 134.6
9/18: 135.2
9/19: 135.2
9/20: 135.0
9/21: 135.6 - drank most of a bottle of wine last night. Worth it!
9/22: 135.4
9/23: 135.2
9/24: 135.6 - I have no idea
9/25: 134.8
9/26: 134.8

[Marina Brasil]

Start weight: 82kg
Goal weight: 7something

9/1 = 81,8
9/2 = 82
9/3 = 81,6
9/4 = 81,2
9/5 = 81
9/6 = 80,6
9/7 = 81,9 Here's to hoping it won't stick!
9/8 = 81,5
9/9 = 81,5
9/10 = 81,1
9/11 = 81,5
9/12 = 81
9/13 = 80,7
9/14 = 80,5
9/15 = 80,8
9/16 = 80,2
9/17 = 80
9/18 = 80,5
9/19 = 81 I was BAD yesterday! Lol!
9/20 = 80,9
9/21 = 80,5
9/22 = 80,2
9/23 = 80
9/24 = 79,9 GOAL!
9/25 = 79,9
9/26 = 79,5

[nonameslob]

SW: 186.8
NEW GOAL: Stay in the 180s during maintenance break

9/1: 190.4
9/2: 192
9/3: 189.2
9/4: 189
9/5: 187.6
9/6: 189.4
9/7: 189.4
9/8: 188.8
9/9: 187.6
9/10: 187 (possible scale malfunction)
9/11: 189.8
9/12: 189.6
9/13: 187.2
9/14: did not weigh
9/15: 189.4
9/16: 188.8 - Beginning of maintenance break
9/17: 188.8
9/18: 187.8
9/19: 186.8
9/20: did not weigh
9/21: did not weigh
9/22: 187
9/23 to 9/25: did not weigh
9/26: 188.4

[Sally Pineapple]

SW:275
GW:265

9/05 274.2 - .8
9/17 270.4 - 3.8 total - 4.6
9/18 267.6 - 2.8 total - 7.4
9/19 266.8 - .8 total - 8.2
9/20 264.4 - 2.4 total -10.6 GOAL!!!!!!!!!!
9/21 263.4 - 1.0 total -11.6
9/22 261.2 - 2.2 total -13.6
9/23 260.2 - 1.0 total -14.6
9/24 260.0 - 0.2 total -14.8
9/25 258.6 - 1.4 total -16.2
9/26 257.8 - 0.8 total -17.0

[Marina Brasil]

Start weight: 82kg
Goal weight: 7something

9/1 = 81,8
9/2 = 82
9/3 = 81,6
9/4 = 81,2
9/5 = 81
9/6 = 80,6
9/7 = 81,9 Here's to hoping it won't stick!
9/8 = 81,5
9/9 = 81,5
9/10 = 81,1
9/11 = 81,5
9/12 = 81
9/13 = 80,7
9/14 = 80,5
9/15 = 80,8
9/16 = 80,2
9/17 = 80
9/18 = 80,5
9/19 = 81 I was BAD yesterday! Lol!
9/20 = 80,9
9/21 = 80,5
9/22 = 80,2
9/23 = 80
9/24 = 79,9 GOAL!
9/25 = 79,9
9/26 = 79,5
9/27 = 79,7

[Sally Pineapple]

I did not weigh today since I was told at the last minute to pack a bag we were going out to dinner and out of town Friday night.
My nerves were shot as to how I was going to eat outside of my home and how was I going to get any exercise in.

We got to his brothers and he had smoked pork, pork n beans, potato salad, bread and butter for the dinner. I ate two pork ribs with no sauce. Just the meat for dinner with a glass of water. I had had my 6 oz of chicken at lunch and was scared that this pork was going to throw me off.

This morning at the hotel we went to the buffet and I had a Spinach, mushroom and bell pepper white egg omelet made for me and I got weak and ate some bacon with a glass of grapefruit juice and a cup of coffee.

I have been in the bathroom most the day with the runs. But now I want to eat everything in sight. I had two handfuls of cashews and am writing this now to keep me from eating.

The crazy thing is I just know that my weight is going to shoot way up when I weigh in the morning and it is making me sick for getting OP.

Normally when I was not dieting I ate much more than this an could hold my weight, but now I am worried about the scale being higher and I shouldn't be because I just get back on track in the morning. So why am I freaking?Anyone else ever get this anxious over their weight? I am scared to step on the scale in the morning. But I will.

Sorry for the rant....

[Jb1975]

Sw: 268.2
GW: 259.9 (-8.3) Met.....SEVERAL TIMES, DUE TO YO-YO WEIGHTS THIS MONTH!
New Goal: 256.2 (-12)......After the Up and Downs this month I doubt I get to the new weight!

CW: 256.8

[kelijpa]

Hello all,

Music festival, camping and the weekend have added up to 167.2 this morning, pretty far from my goal, but I know some of that is water so I'm back on track and we'll see where I end up at the end of the month...

best to all

I see some great numbers and hard work here, great job!!

[Marina Brasil]

Start weight: 82kg
Goal weight: 7something

9/1 = 81,8
9/2 = 82
9/3 = 81,6
9/4 = 81,2
9/5 = 81
9/6 = 80,6
9/7 = 81,9 Here's to hoping it won't stick!
9/8 = 81,5
9/9 = 81,5
9/10 = 81,1
9/11 = 81,5
9/12 = 81
9/13 = 80,7
9/14 = 80,5
9/15 = 80,8
9/16 = 80,2
9/17 = 80
9/18 = 80,5
9/19 = 81 I was BAD yesterday! Lol!
9/20 = 80,9
9/21 = 80,5
9/22 = 80,2
9/23 = 80
9/24 = 79,9 GOAL!
9/25 = 79,9
9/26 = 79,5
9/27 = 79,7
9/28 = 79

[Sally Pineapple]

SW:275
GW:265

9/05 274.2 - .8
9/17 270.4 - 3.8 total - 4.6
9/18 267.6 - 2.8 total - 7.4
9/19 266.8 - .8 total - 8.2
9/20 264.4 - 2.4 total -10.6 GOAL!!!!!!!!!!
9/21 263.4 - 1.0 total -11.6
9/22 261.2 - 2.2 total -13.6
9/23 260.2 - 1.0 total -14.6
9/24 260.0 - 0.2 total -14.8
9/25 258.6 - 1.4 total -16.2
9/26 257.8 - 0.8 total -17.0
9/27 No weigh
9/28 258.2 +0.4 total -16.6

Sorry for rant...Feel so stupid. Whooo Whooo, I know I can, I know I can....

[wantochange]

Sept wasn't a good month at all. Up and down.

At least it's ending at the same weight as I started and not heavier.

I read the posts and I don't think anyone needs to apologize for their "rants". If it makes you feel better to get it off your chest, that's great.

Positive thoughts and will power to everyone. I need to follow that also. I have a long way to go.