I don't weigh or test my glucose/ketones on DownDays so I have nothing to report. Going light today, just having a hb egg, a bran cracker to choke down my supplements, and later tonight a scrambled egg for dinner.

Watching the game at home but we aren't having anybody over so there won't be a lot of snacks. If DH and DS want snacks, I can pop some popcorn for them and we already have hummus and pita.

Gonna exercise again tonight with the dog 2.5 - 3 miles, with weights.

Tabbycat here.

Still nursing injury from November, and can't run or walk yet.

But I have gained 6 pounds since then!

My goal is to get back down to 128, which is 3 pounds.

seaurchin, how exciting to have a marriage weight as your inspiration.
Are you getting married or was this a weight when you got married?

Gonna try again, back to my Jan 1st weight and want to achieve some success this month, so my goal is to loss 3 pounds by February 28th.

Sw: 158 Cw: 158 Gw: 155

February 2: 158
February 8:
February 15:
February 22:
February 28:

SW - 156
2/1/ - 156
2/2 - 157.3 TOM arrived
GW - 151

Got up and got my workout in first thing. Now I'm going to enjoy the rest of my day with my hubby. He's in puzzle mode. It's too cold to do anything else. Hope everyone has a great day/night!

2/1 Sw 218.8
2/2 218.6 (-.2)



Gw 213.8

I am ready!!!!
 

I am ready for the February challenge! I was an avid runner and triathlete until a knee injury took me out last year. Since I can not run I have turned to the Jillian Michael's Body Revolution DVD set and am excited to start them tomorrow. With my injury comes depression and weight gain so I hope to find support from this blog and Jillian's DVDs. :D

Original Goals:
I'd really like to hit 145 by the end of February (CW: 153)
Lose at least 3 more inches
And be able to run 15 minutes straight (currently: 12 minutes)

Update:
CW: 150.2
Run time and inches are still the same as they were, but weight is looking good. If I can manage 145 by February 28, then hopefully I can get 135 by April 26 (my second mini-goal deadline!)

check in
 

02/01: 246
02/02: 247
02/03:
02/04:
02/05:
02/06:
02/07:
02/08:
02/09:
02/10:

SW 202.8 (last month goal was 202, almost there!!!)
GW 198
-4.8

Feb 1: 202.8
Feb 2: 203.0 Wrong direction!!!!

Thanks for setting this one up Joy - count me in.

Feeling a bit glum after a bad end to January. Worked really hard for most of the month and ended up back at my start weight. Gives me a really big goal for feb as I have to lose jan and feb's weight - or try at least. So yeh, nine pounds please. I need a whoosh to get be going again.

Other goals are:
Complete month two or my DVD fitness programme and buy something new for March (suggestions welcome!!)
Only alcohol on two weekends
On plan at least two weekends (one done already yay!)
Average calories per day (taken over a week) - less than 2000
Run 20K and book half marathon!

Lots to do. Fit and focused - my motto for Feb!


Start weight 141
Goal weight 132

Feb 1 - 141
Feb 2 - 140

Welcome to all the new guys and good to see everyone back again after the January resolutions have started to fade?! Glad to be hanging in there with you all!

Susan1975 You have come a long way! Congrats!! We are right around the same weight and height and just like you I am hoping to get to the 100's this Feb. I hope you accomplish your Feb goal.

Hello Everyone!!! I am Ready for Feburary and this challenge looks exciting.

SW: 231
GW: 221

This will be the lowest I've been in two years!! Good Luck Everyone!

I would like to join. My goal will be 204lbs by February 28th. I will weigh in on Fridays. As a side goal I am going to try not to eat after 7pm/ have a 11 hour fast each night. My only day I can waiver is Mondays as I have a 2 hour exercise class. I am off on Tuesdays so I can eat breakfast later those days.

Starting weight 2/1/14 212.4
Feb 1st Stayed under calories but did eat my exercise calories.
Feb 2nd Stayed under calories. Did not eat exercise calories. No food after 7pm.

SW: 78,7kg
2/7:
2/14:
2/21:
2/28:
GW: 76,5kg

yesterday's exercise: Jackie warner extreme cardio workout
yesterday's calories: 2200

good morning guys :)
I was hungry yesterday. happens. It's a new week - let's make it a good one! :belly:

Feb 1 - 159.6 - sodium bump up (5.2 lbs! one day )
Feb 2 - 160.5 - TOM, not drinking enough water, only 16 oz. yesterday
Feb 3 - 161.7 - ready for an OP day

Feb 28 - 151

Best to all :sunny: