I am down to 154.4 this morning, down .6 from two days ago. Slow and steady wins the race, they say. I weigh every other day and my goal is 10 pounds for the month.

2/1: 154.4
2/3:
2/5:
2/7:
2/9:
2/11:
2/13:
2/15:
2/17:
2/19:
2/21:
2/23:
2/25:
2/27:

Ok - I'm going for a big personal goal this month - to break into the 170's for the first time since high school!

SW: 184.0
CW: 184.0
GW: 179

Count me in. My goal is 8 lb.

SW: 204.6
GW: 196.6

Good luck to everyone and wishing for a good month :]

Sw: 268.2
Gw: 255

eep...
 

well, just to throw something on about it....I ate a small piece of cake with frosting tonight....numbers might not like it tomorrow. Wish me luck! Going to people's houses to eat seems to present a challenge to me even when everyone is very supportive. The meals were almost entirely low carb, which was really nice of them. Mist meals have a lot of starch.... or most for anyone I've known.

Hi I would like to join this challenge. My goal is 8lbs I really hope I can do it. I havent been in this site for a while but I am back and ready to shed these pounds for good. Also I am close to being in the hundreds and that is really exciting for me. I hope I can get there within a couple of weeks max if not sooner.
CW 203.7
GW 195.7

SW: 78,7kg
2/7:
2/14:
2/21:
2/28:
GW: 76,5kg

yesterday's exercise: --
yesterday's calories: 1500

good morning guys :)
I am totally into the studying groove! woohoo exams.
Hope everybody has a great Sunday!

Thank you Susan1975. I hope to do better this month. You've done really well. I'm originally from NC.

Almost back where I was on January 29th....almost :D

GW 135
SW 144.4

31: 147
01: 144.4
02: 143

Feb 1 - 159.6 - sodium bump up (5.2 lbs! one day )
Feb 2 - 160.5 - TOM, not drinking enough water, only 16 oz. yesterday

Feb 28 - 151

Feb starting off in the wrong direction, will concentrate on getting my water in today, two days, maybe three of not drinking enough is definitely not helping the cause.

This thread is already moving fast, will have to get caught up!!

Best to all :sunny:

SW (Jan 31): 143.8
GW: 139.8

Feb 1: 144.0
Feb 2: 144.2

GW: 168
SW: 173
CW: 173

2/1: 173 Cheat Day
2/1: 173.5

SW 219.6
GW 215

1. 219.6
2. 221.4

and today is my birthday so there will be cupcakes. weight will be up for a couple days. expecting it, and it won't mess with me.

Jacqui_D You did well on your cheat day. Did you watch what you ate?

Keli Sodium gain just sucks!!!