Sw:290
Cw: 271
Gw: 267

1/1 - 271
1/6 -
1/13 -
1/20 -
1/27 -
1/31 -

:newyear:
I'd like to play! Let's see what I can get done in January!
Daily Weight and Weekly Averages

Wed 01 Jan: DW 219.0 WA 218.57
Thu 02 Jan: DW 218.0 WA 218.86
Fri 03 Jan: DW 216.5 WA 218.57
Sat 04 Jan: DW 215.5 WA 218.20
Sun 05 Jan: DW 216.5 WA 217.71
Mon 06 Jan: DW 217.0 WA 217.60
Tue 07 Jan: DW 216.5 WA 217.00
Wed 08 Jan: DW 216.0 WA 216.60
Thu 09 Jan: DW 216.5 WA 216.40
Fri 10 Jan: DW 216.5 WA 216.40
Sat 11 Jan: DW 213.5 WA 216.10
Sun 12 Jan: DW 215.0 WA 215.86
Mon 13 Jan: DW 217.0 WA 215.86
Tue 14 Jan: DW 214.5 WA 215.57
Wed 15 Jan: DW 216.0 WA 215.57
Thu 16 Jan: DW 215.0 WA 215.36
Fri 17 Jan: DW 214.0 WA 215.00
Sat 18 Jan: DW 213.5 WA 215.00
Sun 19 Jan: DW 213.5 WA 214.79
Mon 20 Jan: DW 215.5 WA 214.60
Tue 21 Jan: DW 215.5 WA 214.70
Wed 22 Jan: DW 213.0 WA 214.30
Thu 23 Jan: DW 212.5 WA 213.90
Fri 24 Jan: DW 211.0 WA 213.50
Sat 25 Jan: DW 210.5 WA 213.10
Sun 26 Jan: DW 211.0 WA 212.71

well I have just weight myself and I am not far off what I though I would weigh, thought around 240 and actually 242 pounds. maintained at this weight since I left weight watchers back in sept. now to start again, going for 7 pounds in January.

Allison

I took my January starting weight - 148 this afternoon, though it's been more like 146 most of the week, so I should probably consider that my starting weight. We'll see what it is first thing in the morning.

I'm planning on counting calories and focusing on a whole foods plant based diet. I cleaned out the junk food in my kitchen the morning, and planned out my meals for tomorrow. I'm set! Let's get started.

I am in again. I am going to shoot for 6.2 pounds this month. Hopefully I will surpass that but will set it there for now. If I make this goal that will put me at halfway to my goal weight. My reward for that is a new "small" tattoo!!

SW:229.2
CW: 229.2
GW:223

Best of luck to everyone this month WE CAN DO IT!!!!

I'm pretty new here, but would love to join in! I am going to go for 10lbs in January. I am just starting and really need to do this right this time!

Nicki

Well, most of my fitness plans fell through for the day, but I walked two miles with 22 pounds of weights tonight. It was a DownDay so I hardly ate anything.
Tomorrow is an UpDay. More food, more exercise.

SW: 80,7kg
1/3:
1/10:
1/17:
1/24:
1/31:
GW: 78,0kg

yesterday's exercise: 1h stationary bike
yesterday's calories: 1400

hi everybody :)
it's great to see so many people join in this month!

I decided to return to school a week early, I just can't study at home, and I really need to. Also, I'm dragging on sleep, so I'm taking it slow today and get settled and tackle stuff tomorrow.

Have a great day!

31: 152.2
01: 152.4
02: 151.6

My goal is to lose 4.9 and get to 155

Jan 1 - 159.9
Jan 2 - 162.0 - here we go, really starting with weekly WI tomorrow, so ok with this for now...

Jan 31 - 155

1/1 - 159
1/2 - 159
GW - 153
Just had a huge veggie omelet for breakfast (fresh mushrooms, onions, spinach and one piece crumbled bacon with one egg fried in olive oil) 6 WW pts and so filling! :hun:
It snowed here overnight, so I have to deal with getting to work in the slop. I beat my husband to shoveling the walks, so I got at least a little exercise for today so far. I hate the cold...and the snow is pretty...but it is still too cold.:brr:
Have a great day, everyone!

I'm in! My starting weight from yesterday was 205.4 lbs. and I plan to lose 6 pounds and get under 200 (!, OMG!)
I'll only post on Thursdays after my WW weigh-in because these daily ups and and downs are starting to make me crazy :)
Good luck!

SW: 205.4
GW: 199.4

I'm maintaining at 172. I hope once TOM ends, I'll have a slight whoosh. :crossed: I don't know though. I had quite a few whoosh days leading up to it! Still, I'd settle for a baby whoosh, lol! :bb:

SW: 172
GW: 167
CW: 172

1/1: 172
1/2: 172
1/3:

Sum, yay on the drop! :spin:

Pixikat, I hope the water weight drops off quickly for you! Drink water! :cheers:

Turtle, it is so good to see you solidly in the 140's! 130's, here you come! :carrot:

Susan, good to have you joining us! :goodluck:

Joy, way to plan ahead! It's so good that you can see the patterns in your weight loss journey and you don't let them discourage you, but rather, you make adjustments for them! That's success! :bravo:

NightAngel, yay on 260! :dancer: And I always weigh in the morning with no clothes on. A few weeks ago, just to see what the difference would be, I weighed at night with clothes on and then again in the morning with clothes off, and it was an 8 lb difference! You can bet I will always weigh naked in the morning, lol! :goodscale:

Hi Finale! Glad to have you! :goodluck:

DesignChick, I'm sure your weight will drop quickly after your New Year's celebration! Back on plan works wonders! :yes:

BFR, I cannot imagine how frustrating it must have been to lose your post 5 times! :tantrum: And yet, you still wrote it out all over again. :high: I'm so glad you did because it is inspiring to read about the progress you've made and the steps it took to get here! :carrot: And I agree--this is a great group, and I love seeing new people join us and become a part of it! :grouphug:

Boating, your omelet sounds yummy! :T We got snow here too. It's very pretty but we're also going to have to dig out. I'm not a cold weather person either! :brr:

Shr1nk1ngme, it's great that you've found a plan that works for you! Good job on the exercise! Keep up the good work! :broc:

Marymo, wow! 40 lbs! Go you! :trampo:

Workinglikeadog, good to have you here! 4 lbs is a great goal! And I really like the idea of your weekly goal-setting too. I think small steps really help! :goodluck:

Stilettolife, hiya chickie! :wave: Good goal for this month!

Hi SeeMyFeet, lol! Love your name and your avatar! Good luck this month! :goodluck:

Allyp, nice job maintaining since September! Good for you! :cb:

Kilketay, great job cleaning out your kitchen and planning your meals! That's the way to do it! :flow2:

Amanda, good goal and setting a small reward for yourself is a smart idea! :cp:

Hi Nicki, so glad to have you! :goodluck:

183, I'm sure you'll feel better getting back to your regular routine. Smart move going back early! :yes:

Kelijpa, I'm so glad you see the water weight for what it is and don't let it discourage you! Drink lots of water today and hopefully it will drop right back off! :crossed:

Rsadler, Onederland! Onederland! Onederland! You can do it! :cheer:

Happy New Year everyone!!!

I dipped down slightly from my Monday weight and was 201.7 yesterday, hoping to be 200ish by Monday 6th..fingers crossed!!

Hey everyone! I am seeing lots of awesome goals! I love that we have so many people in this challenge, hopefully it means we can keep each other and ourselves that much more motivated and in high spirits.

boating OMG your omelet does sound delicious!!!

Southern oooh a new tatt! do you know what you are going to get and where yet?

183 hopefully school will be nice and quiet and allow much studying... no getting distracted by netflix! that is my main downfall lol

shr1nk1ngme I understand that your plan rotates high calorie days with low calorie days from what you said, sounds interesting. what do you eat on high calorie days?

Kilketay good for you for cleaning out the kitchen of junk! So much easier to stay on track when it is not there lurking and calling to you.

jacqui Im working off, some of it came off yesterday... see!!! It is so cold though it will be more likely be coffee and tea instead of water.

With such a big group I don't have the time and energy to do personals for everybody, so I will leave off here for now. Keep up the amazing work everyone!

SW - 244.6
GW - 239.6
01/01 - 249.8
01/02 - 247.8