Jacqui - Yeah!!! Party time, lets go dancing :cb::hat::flow1::dancer::twirly::encore::broc: :carrot:

SW (Oct 31) 156
GW 151

Nov 1: 156.0
Nov 2: 155.6
Nov 3: 155.4
Nov 4: 156.4
Nov 5: 155.0
Nov 6: 155.2
Nov 7: 154.8
Nov 8: 155.0
Nov 9: 155.0
Nov 10: 155.6
Nov 11: 155.6
Nov 12: 155.6
Nov 13: 155.6
Nov 14: 154.2
Nov 15: 154.8
Nov 16: 155.6 - I completely dislike this number. Really.

Turtle, how fun! Thank you! Lol! :spin:

Good news, I dropped another lb and I hit November's goal today! :carrot: I don't know what is up with this week, but I like it! I was concerned when I started out a pound down after cheat day, but for some reason it just kept dropping. I have been drinking more green tea and Mio water this week and laying off the Diet Dr. Pepper (except for a few sips) and I wonder if that's doing it. I mean I've been drinking 2 pots of green tea a day. That's at least 6 cups. TOM came to visit me today so I don't know if I'll keep having such luck but I think I'm going to keep drinking the green tea and see how it goes.

SW: 183
GW: 177
CW: 177

11/16: 177 Cheat Day
11/17:
11/18:
11/19:
11/20:
11/21:
11/22:

BFR, Tuscany, and Turtle, we might have to round up a posse to get tough with your scales! :club: :rollpin: :boxing:

Learning_2_Live, you've had a great week of dropping lbs! Go for goal! :goodscale:

183, oh good, I'm so glad those 3 mystery lbs dropped back off! Have fun baking with your sister! :cookie:

Kelijpa, drink up! (You and me both!) :cheers:

Starting Weight 161 lbs
Goal Weight: 154 lbs
Target Weight Loss: 7 lbs

11/3: 161 lbs
11/4: Didn't Weigh
11/5: 159.3 lbs
11/6: 159.7 lbs
11/7: 159.5 lbs
11/8: 158.4 lbs
11/9: 157.5 lbs
11/15: 157.1 lbs
11/16: 157.1 lbs

Okay I lied, I got on the scale this morning to see what would happen and I was exactly the flippin' same. Which is loads better than being up. I'm so close to 156.9 I can taste it! :D

Well I did drop weight - yay! Did the IAN "beer" for dinner only diet and boy it does flush out the excess water :)

SW 249.6
11/2 248 (-1.6) Hooray!!!!!!! Like the way this is starting!
11/3 247.6 (-2.0) already.. I am amazed.. .I am off my whoosh week (shhhhhhh, Sue, I need to NOT jinx myself)!!!
11/4 248.4 Well I JINXED! boo
11/5 249.4 (-.2 only now )
11/6 248.8 (-.8)
11/7 248.0 on the dot! lol (-1.6)
11/8 248.6 (-1.0)
11/9 248.2 (-1.4) BOING! lol
11.10 248.8 (-.8) BOING up again LOL
11/11 249.2 (-.4) GEEEEEESHHHHH
11/12 248.0 (-1.6) hooray.. back down.. now for the 247's!! (Banning extra salt!!!!)
11/13 247.8 (-1.8 total) okay I like it .. tho the 233.5 on my old scale is
nicer!! lol
11/14 249.2 (-.4 total) GEEEEEEEEEEEEEEEEEEEEEEEEEE
11/15 249.2 (-.4 total) gotta deal with it and get past this and MOVE my ARSE!
11/16 247.2 (-2.4 total) Ok.. maybe I will get 6-7 lbs off this month.. end of next week is the start of the "magic" loss week, when I lose several lbs.

GW 242.6

Just a quick one for me tonight. Mixed bag today - had a few slip ups but not a complete disaster. Going out all day tomorrow so won't be able to get my usual exercise fix on Sunday morning. Please 137 stay with me!!

Start weight 139
Goal weight 132

Nov 1 138
Nov 2 DNW
Nov 3 141
Nov 4 142
Nov 5 141
Nov 6 140
Nov 7 139
Nov 8 138
Nov 9 DNW
Nov 10 DNW
Nov 11 141
Nov 12 140
Nov 13 139
Nov 14 138
Nov 15 137
Nov 16 137

Congrats Jacqui!! I think I'll drink a little more water...

Boy did I go over on calories today...between TOM and celebrating the probable last nicest day of the season...I did work hard getting the garden ready for winter, so hopefully things will even out.

Feeling optimistic for Nov.'s goal!

Best to all :sunny:

SW 175
GW 168

Nov 4th 174
Nov 6th 173
Nov 8th 172
Nov 9th 171
Nov 12 th 171
Nov 13 th 171.0 today still
Nov 14 th 170, finally.
Nov 15 th 170
Nov 16th 170

For a second this morning the scale read 169, but I moved around a bit on the scale until it settled back down on 170. I didn't want to get a "false" loss. I just kept stepping on the scale and off. It might read 169 by the end of the weekend but I really want to be sure.

Jumped on the scales today after a weekend of fishing and relaxing to find that I'm 65.5kgs :( I feel and look it too with my tummy poking out! Darn TOM/PCOS.
Anyway, had my race today and did well. I didn't stop once... (well, except when I got squashed in by the foot traffic and had to wait for a drink at the drinking station!)

yesterday's weigh-in: 80,2kg (176.5lbs)
yesterday's calories: didn't count
yesterday's exercise: --
today's weigh-in: 80,8kg (178.1lbs)
change: +0,6kg (+1.6lbs)

good morning everyone,

my sister and I's baking action went pretty well. We messed up one kind of cookie - it was supposed to be peanut cut-out cookies but the dough turned out to be soo crumbly, we couldn't even roll it out. So we pressed into little balls, and dipped into chocolate after baking -- the're like little reese's :) Best kind we made this year. It was a lot of fun, good times.
I'm going back to school later this afternoon and staying until Christmas -- it's easier to stay on track and eat right there, so I'm looking forward to it a little.

Have a great Sunday everyone!

quick post. 200.6 today.
Got sick this week so far off on my exercise goals. I did manage to do my C25K all 3 days. Moving on to week 7.

Hi to all.

Yay, I only gained a half-lb on cheat day! :dancer: I hope that means it's going to be a good week despite TOM! I'll be loading up on the green tea and Mio water!

SW: 183
GW: 177
CW: 177.5

11/16: 177 Cheat Day
11/17: 177.5
11/18:
11/19:
11/20:
11/21:
11/22:


Learning_2_Live, lol, I think all of us at one point or another have said we weren't going to weigh the next morning and ended up not being able to resist stepping on the scale! Good job maintaining! :cp:

Wannaskip, wait a minute! There's a magic weight loss week coming up? I didn't get that memo, lol! Congrats on dropping 2 lbs! :carrot:

Minneey, my fingers are crossed for 137 to stay! :crossed:

Thanks Kelijpa! If you did go up because of what you ate yesterday, it will just be water weight, so do keep on drinking that water and it will fall back off! On to goal! :goodvibes:

Mainecyn, yay, that means 169 is right there! Keep going for it! :goodscale:

Rhiko, hopefully after TOM you'll have a whoosh coming! Great job on your race! :running: I have a lot of respect for those who have such determination! Way to go!

183, yum! :T It sounds like you had a lot of fun! I'm glad!

Soon2be, I hope you're feeling much better now! Great job on keeping up with as much exercise as you did! :getwell:

SW (Oct 31) 156
GW 151

Nov 1: 156.0
Nov 2: 155.6
Nov 3: 155.4
Nov 4: 156.4
Nov 5: 155.0
Nov 6: 155.2
Nov 7: 154.8
Nov 8: 155.0
Nov 9: 155.0
Nov 10: 155.6
Nov 11: 155.6
Nov 12: 155.6
Nov 13: 155.6
Nov 14: 154.2
Nov 15: 154.8
Nov 16: 155.6
Nov 17: 154.4

Sw - 162
11/1 - 162
11/2 - 162
11/3 - 162
11/4 - 164
11/5 - 162.5
11/6 - 161.5
11/7 - 160
11/8 - 160
11/09 - 159.5
11/12 - 160.5
11/13 - 160
11/14 - 160 Ugh!
11/15 - 158.5
11/17 - 160.5 SH**!!! Out with friends last night. Had a great time...only one beer, but the food!!! Hoping it all water weight!
GW - 156
GW - 156

LOL Jacqui... I do have just 1 week a month where I lose 4+ lbs that week... Even tho I do not get TOM anymore, I think my body treats me once a month to make up for the pain it gave me for 38 years LOL. I will pass the magic Fairy Dust around when it starts! WOO HOO lol

SW 249.6
11/2 248 (-1.6) Hooray!!!!!!! Like the way this is starting!
11/3 247.6 (-2.0) already.. I am amazed.. .I am off my whoosh week (shhhhhhh, Sue, I need to NOT jinx myself)!!!
11/4 248.4 Well I JINXED! boo
11/5 249.4 (-.2 only now )
11/6 248.8 (-.8)
11/7 248.0 on the dot! lol (-1.6)
11/8 248.6 (-1.0)
11/9 248.2 (-1.4) BOING! lol
11.10 248.8 (-.8) BOING up again LOL
11/11 249.2 (-.4) GEEEEEESHHHHH
11/12 248.0 (-1.6) hooray.. back down.. now for the 247's!! (Banning extra salt!!!!)
11/13 247.8 (-1.8 total) okay I like it .. tho the 233.5 on my old scale is
nicer!! lol
11/14 249.2 (-.4 total) GEEEEEEEEEEEEEEEEEEEEEEEEEE
11/15 249.2 (-.4 total) gotta deal with it and get past this and MOVE my ARSE!
11/16 247.2 (-2.4 total) Ok.. maybe I will get 6-7 lbs off this month.. end of next week is the start of the "magic" loss week, when I lose several lbs.
11/17 246.2 (-3.4 total) YAY.. Ian's alcohol only for dinner is still working.. I lost alot of extra water and saw 245.6 after my walk... but save that no for tomorrow! :)

GW 242.6

Nov 1 - 165.7 - weekly WI, down 0.2
Nov 2 - 166.1
Nov 3 - 167.1 - happy birthday to me!
Nov 4 - 167.2
Nov 5 - 164.9 ~ whoosh
Nov 6 - 165.6
Nov 7 - 164.9
Nov 8 - 164.7 - weekly WI, down a whole pound!
Nov 9 - 166.2
Nov 10 - 166.3
Nov 11 - 167.5
Nov 12 - 166.9
Nov 13 - 164.5 - drank a little more water, jogged
Nov 14 - 163.5 - drank more water again...
Nov 15 - 162.5 - weekly WI, down 1.2, jogged & drank more water, I'm stunned...
Nov 16 - 162.9 - TOM has arrived, have to remember to keep up h2o
Nov 17 - 165.0 - acceptable, all things considered, got in 64 oz. of h2o

Nov 30 - goal 160.7

My weight bounces around like a ping pong ball in a wind storm, but hopefully will keep bouncing lower overall.
Best to all