Back to my start weight! :cp: Thanks Whoosh Fairy! Now, if you could get me back down to my low weight, I'd appreciate it!

SW: 183
GW: 177
CW: 183

11/1: 181.5
11/2: 183.5 Cheat Day
11/3: 185.5
11/4: 184
11/5: 184.5
11/6: 183

Soon2be, congrats on the 4-lb loss! :carrot:

Twish, good job! Keep going! :broc:

Tuscany, reversing gears! Your turn! :D

Kelijpa, hope you drop back down! :yes:

183, I think your scale is mixed up! :dizzy: Hang in there!

okay... ate some salty peanuts for dinner and lost some water LOL I wonder how much I woulda lost if I had had something else... hhhmmm

SW 249.6
11/2 248 (-1.6) Hooray!!!!!!! Like the way this is starting!
11/3 247.6 (-2.0) already.. I am amazed.. .I am off my whoosh week (shhhhhhh, Sue, I need to NOT jinx myself)!!!
11/4 248.4 Well I JINXED! boo
11/5 249.4 (-.2 only now )
11/6 248.8 (-.8)

GW 242.6

Originally Posted by Jacqui_D:
Rhiko, woohoo, there you are! :hug: If you don't lose pounds because you are building muscle, that's works! :trampo:

Thanks :)

I'm still 64.7kgs (yay), but I haven't really had the chance to build muscle yet... On Monday I went for a run. I planned to do only 6kms but I did 12kms instead. My body went into meltdown and yesterday my legs were so, so sore. Today they've felt better and I'm walking around normal enough, so I'll give the swiss ball a go tomorrow; and probably go for another run lol


Keep it up everyone, we're doing awesome because we are trying :)

1-Nov 215.8
2-Nov 215.7
3-Nov 215.7
4-Nov 215.5
5-Nov 215.7
6-Nov 214.8

Yay, finally! I've worked out three days in a row, hard, and I needed some loss to keep me motivated!

Sw - 162
11/1 - 162
11/2 - 162
11/3 - 162
11/4 - 164
11/5 - 162.5
11/6 - 161.5
Gw - 156

Welcome, pnkrckpixicat!

Rated: 5 lbs
Mori_M: 15 lbs
Jacqui_D: 6 lbs
mygirlvj: 6 lbs
cincorn: 5.8 lbs
Campana: 8 lbs
marymo: 4.2 lbs
tefrey: 10.1 lbs
nitrus29: ONEderland!
Sum38: 6 lbs
Turtle11: 5 lbs
nlauah: 3.6 lbs
therecoveringfatchic: 10 lbs
MrsKevin: 6 lbs
Woodstock: 5 lbs
stilettolife: 5 lbs
Tuscany: 5 lbs
SouthernBell02: 6 lbs
183StGB: 2.2 kgs
wannaskipandlaugh: 7 lbs
boatingmommy: 6 lbs
Psav: 7 lbs
Only_Believe: 10 lbs
gardenerjoy: 1.5 lbs
watchoutforthatcar: 11.4 lbs
Rsadler126: 7.4 lbs
twish: 20 lbs
Big_Fat_Rooster: 10 lbs
keljipa: 5 lbs
highcidity: 9 lbs
soon2beskinnyCarma: 9.6 lbs
Jbhigdon: 9.8 lbs
LfChanges: 13.4 lbs
Rhiko: 0.7 kgs
Minneey: 7 lbs
Learning_2_Live: 7 lbs
kellyk1027: 5.5 lbs
darius: 10 lbs
SuperHeroTeacher: 5 lbs
pnkrckpixicat: 5 lbs

Same weight for three days in a row. Well, it's nice to know that there is a weight within my declared maintenance range that my body likes.

SW: 76.2 kgs
CW: 76.2 kgs (NC in kgs)
GW: 75.5 kgs

SW (Oct 31) 156
GW 151

Nov 1: 156.0
Nov 2: 155.6
Nov 3: 155.4
Nov 4: 156.4
Nov 5: 155.0
Nov 6: 155.2

Thanks for the welcome everyone! Im glad to see some familiar faces, I missed everyone! I am kinda fried at the moment so I am gonna skip replies right now.

11/5 - 254.2
11/6 - 251.6 (-2.6)
GW - 249.2(?)

Had a brownie binge today. Stressful day at work - arrived back in the office after a tough meeting to a plate full of brownies. Ate three before even breathing.

Never mind the whoosh fairy, I need to see her brother Will Power. Urgently required. Thinking of putting up wanted signs !!!

Start weight 139
Goal weight 132

Nov 1 138
Nov 2 DNW
Nov 3 141
Nov 4 142
Nov 5 141
Nov 6 140

Ps cannot wait up say goodbye to 140s! Hopefully will leave them behind with the help of Will Power's trip this weekend!

I'm trying not to get too excited...
 

Yesterday morning's upswing on the scale gave me a bit of pause, but I know it was because I'd had about 5 cups of veggies for dinner. Note to self: never skip lunch. I didn't let it bother me too much though. Just buckled down, drank tons of water, and this morning I was pleasantly surprised...159.0!!!

I have to remind myself not to get too excited though, b/c these kinds of shifts downward don't usually last for longer than a few days. But I'm enjoying it while it lasts.

Oh, and even better, I incorporated dips into my workout yesterday. I kinda like the burn.



CW: 163.4
GW: 150

11/1 - 163.4
11/2 - 163.4
11/3 - 162.0
11/4 - 160.4
11/5 - 162.0
11/6 - 159.0

Starting Weight 161 lbs
Goal Weight: 154 lbs
Target Weight Loss: 7 lbs

11/3: 161 lbs
11/4: Didn't Weigh
11/5: 159.3 lbs (-1.7)
11/6: 159.7 lbs (+0.4)


I totally got my TOM today. Cramp City!! I hope this doesn't negatively affect the rest of this week's weigh-ins.

SW: 149.2
GW: 144.2

10/31: 149.2
11/01: 148.7 (-.5)
11/02: dnw
11/03: 149.1 (+.4)
11/04: 149.5 (+.4)
11/05: 148.5 (-1)
11/06: 147.2 (-1.3)

Minneey, i'm sending a ticket to you for a will power trip this weekend!

Jacqui_D yes to the woosh fairy -- onwards to a new low!

Tuscany - your messages are working! any predictions for the next weigh in? haha! you are doing great in the 130's!

yesterday's weigh-in: 82,0kg (180.7lbs)
yesterday's calories: 1500
yesterday's exercise: --
today's weigh-in: 80,8kg (178.1lbs)
change: -1,2kg (-2.6lbs)

Good morning everybody :)

yeah, I have crazy fluctuations in my weight -- weird!! Made me mega demotivated, but considering I didn't eat enough to justify a 7lbs gain in 7 days, I figured it's mystery weight. I'm glad it's leaving again!
I am doing very good, removing my wisdom teeth went fine. It's just that I talk and laugh too much at school that my cheek hurts a little bit, but it's really ok :)

soon2beskinnyCarma Well done!! :dancer: Keep up the good work!!

Jacqui_D haha, yeah, my scale is loco!! Gotta move forward though ;) Well done coming back to start weight :)

wannaskipandlaugh nice drop! :cp:

Rhiko running 12k is AMAZING!! Especially since your plan was to run only half of that. You're my exercise hero today :hat:

Rsadler126 and boatingmommy Well done!

Minneey mmh Brownies... great job losing a lbs despite eating them! I hope they were good.

Learning 2 Live just stay on plan... even if TOM affects this week's weigh-ins, you'll be rewarded next week... ;)

Woodstock way to go! Woohoo.

Okidoki, it's Thursday already! One more sleep till the weekend :D
Have a good day everyone!