3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)

- - October Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/288110-october-exercise-challenge.html)

Well, October wasn't great but I did manage to keep moving and complete the Lazy Man Marathon plus some additional mileage. Upward and onward!

Week One:
October 1: 60 minutes Turbo Kick; 60 minutes Body Pump 1400/120/1280
October 2
October 3: 54 minutes Turbo Kick 1280/54/1226
October 4: 47 minute run 1226/47/1179 [1/8 runs]
October 5:
October 6: 64 minute walk 1179/64/1115

Week Two:
October 7 44 minute run 1115/44/1071 [2/8 runs]
October 8 41 minute run 1071/41/1030 [3/8 runs]
October 9 54 minutes on elliptical 1030/976
October 10 39 minute run 976/39/937 [4/8 runs]
October 11
October 12 40 minute walk 937/40/897
October 13

Week Three:
October 14
October 15 53 minutes Turbo Kick; 40 minute walk 897/93/804
October 16 51 minute walk 804/51/753
October 17
October 18 49 minute walk 753/49/704
October 19
October 20

Week Four:
October 21
October 22
October 23 60 minutes elliptical 704/60/644
October 24
October 25
October 26
October 27

Week Five:
October 28 60 minutes Body Pump 644/60/584
October 29 60 minutes Turbo Kick; 53 minute walk 584/113/471
October 30
October 31 3 mile run/walk (46 minutes) 471/46/425 [5/8 runs]

Wow! We got a lot of RED in October!

Congrats, Tuscany, Tabbycat, and curvynotlumpy!

Sum38: Walk 95 miles, Gym 8 visits, Swim 4 times, 2000 minutes
Tuscany: 2500 minutes
Dreamer2012: 120 miles, Gym 20 times
Tabbycat: Lazyman Marathon
Rated: Walk my dog 50 times, 20 days of the 30 Day Shred
gatorgirl6: 12 runs, 7 crossfit
gardenerjoy: 1400 minutes
Just_Dance_Girl: 900 minutes
SouthernBell02: 500 minutes
Turtle11: 20 Days JM 30DS, 40 Miles Treadmill
Jacqui_D: 620 minutes walking and/or stepping
JazzyPeggy: 22 m watp
Cattails: 1200 exercise minutes
Zictory75: Exercise 45 minutes 3x a week, Meet personal trainer, Try one new/different form of exercise
curvynotlumpy: 1400 minutes, Lazy Man Marathon
VickiN: Walk 35 miles, Exercise 1240 min
MrsKevin: 930 mins walking
Savemykissesx: walk/run 6 out of 7 days a week, 3 circuit workouts a week
nitrus29: stay on plan
DaisyBelle: AM & PM break walk, 30 min circuit - 3x week, Treadmill - 5x week, gym on Saturdays
tyla: 1000 min
princesshiccup: 2000 min