Up .5 for me this morning :-( no exercise and not a good day eating wise either. I be better today and get my excerise in early and stay on plan, clean eating and lots of water!
Weight loss journey
July 31----181.5
Aug 1----178.5. -3
Aug. 2 -----176.5 -5
Aug.3----175.00 -6.5
Aug.4----174 -7.5
Aug.5---- 173 -8.5
Aug.6---172.5 -9lbs. Joined the challenge group
Aug.7----172 -9.5lb
Aug9---171 -10.5 lbs
Aug.10----171.5 -10lbs
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