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Old 08-10-2013, 06:02 AM   #136  
HW:232/SW:165
 
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Join Date: Oct 2012
Location: London
Posts: 323

S/C/G: 215/211/165

Height: 5'6
Default
Sw: 153.8
8/2: Dnw
8/3: 153.6
8/4: 153.6
8/5: 153.6
8/6: Dnw
8/7: Dnw
8/8: 156.0
8/9: 155.2
8/10: 154.8

Gw: 149
Ugw: 145
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Old 08-10-2013, 06:52 AM   #137  
Senior Member
 
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Join Date: Dec 2012
Location: Virginia
Posts: 421

S/C/G: 157/157/120

Height: 5'0"
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And that would be from the blueberry crisp. LOL it was so worth it.

Sw: 121
8/1/13: 121
8/2/13: 121
8/3/13: 122
8/4/13: 122.2
8/5/13: 122
8/6/13: 121
8/7/13: 120.6
8/8/13: 120.4
8/9/13: 120.4
8/10/13: 121.6
Gw: 118
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Old 08-10-2013, 08:17 AM   #138  
Member
 
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Join Date: Aug 2013
Location: BC Canada
Posts: 41

S/C/G: 181.5/169.5/140

Height: 5'5"
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Up .5 for me this morning :-( no exercise and not a good day eating wise either. I be better today and get my excerise in early and stay on plan, clean eating and lots of water!

Weight loss journey

July 31----181.5
Aug 1----178.5. -3
Aug. 2 -----176.5 -5
Aug.3----175.00 -6.5
Aug.4----174 -7.5
Aug.5---- 173 -8.5
Aug.6---172.5 -9lbs. Joined the challenge group
Aug.7----172 -9.5lb
Aug9---171 -10.5 lbs
Aug.10----171.5 -10lbs
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Old 08-10-2013, 09:18 AM   #139  
motivational guru wannabe
 
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Join Date: Jan 2002
Location: Illinois - Very close to St. Louis, MO
Posts: 851

S/C/G: 205/205/185 by spring

Height: 5'4"
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8/1: 178
8/2: 180
8/3: 178.5
8/4: 178.5
8/5: 177
8/6: 176.5
8/7: 176.5
8/8: 176.5
8/9: 176
8/10: 177 Stupid beer!!! Still within my points for the week, so hopefully it'll come on in the next couple of days before weigh in.
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Old 08-10-2013, 09:27 AM   #140  
Hi there
 
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Join Date: Jun 2010
Posts: 346

S/C/G: (HW 215) 208/T/145

Height: 5' 5"
Default
Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
08/08: 173
08/09: 172
08/10: 171.5
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Old 08-10-2013, 10:35 AM   #141  
Senior Member
 
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Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559

S/C/G: 337.4/322/155

Height: 5'8
Default
8/1: 289.8
8/2-4: No Weigh- Out of Town
8/5: 297.2 (FML, back on plan today)
8/6: 295.8
8/7: 294
8/8: 292.8
8/9: 290.8
 GW: 279.6
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Old 08-10-2013, 11:13 AM   #142  
Make each day count!
 
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Join Date: Aug 2012
Location: Iowa
Posts: 362

S/C/G: 263.5/see ticker/180 for now

Height: 5'8"
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Quote:
Originally Posted by SunnyMathChick View Post
Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
08/08: 173
08/09: 172
08/10: 171.5
Way to go!! Only 10 days in and you're already 2 pounds away from your September goal!
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Old 08-10-2013, 11:28 AM   #143  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
Default
SW 247.50
8/4 - 249... Since my low on Thursday The scale has kept going up for NO reason except to Frustrate Me! GRRRRRRRRRRRRR
8/6 247.25 Lost that water gain (Lemon water worked IAN Beer diet this weekend!!!)
8/7-8/9 UP way tooo much so did not post (I missed you all!)
8/10 248 Horay... lost 3 lbs of water from IANG's beer diet.. So happy now to get back to 247 and lower!!

GW 239.99999999 LOL
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Old 08-10-2013, 12:58 PM   #144  
Senior Member
 
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Join Date: May 2009
Location: Oklahoma
Posts: 1,028

S/C/G: 227/Ticker/147

Height: 5'5"
Default
Sw: 191.0
Gw: 185.0

8/01- 190.4
8/02- 191.2
8/03- 190.5
8/04- 192.7
8/05- DNW
8/06- 192.2
8/07- 191.7
8/08- 192.0
8/09- 192.0
8/10- 192.5 Ugh TOM :/
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Old 08-10-2013, 06:45 PM   #145  
Hi there
 
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Join Date: Jun 2010
Posts: 346

S/C/G: (HW 215) 208/T/145

Height: 5' 5"
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Mccull83, thanks so much! I am SO happy the scale is finally reflecting my efforts, especially because I only lost .5 pounds in July!
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Old 08-11-2013, 01:13 AM   #146  
Member
 
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Join Date: Apr 2012
Location: Berlin, Germany
Posts: 46

S/C/G: 215/205/175

Height: 5'11
Default
08-01 205
08-02 204.4 (TOM day 1)
08-03 204.6 (TOM day 2)
08-04 203.0 (TOM day 3 almost over)
08-07 201.8 (Post TOM water loss I'm guessing if accurate)
08-09 203.7
08-10 206.1
08-11 206.1

vegan pizza and beer dinner. I was organizing an outdoor film screening away from home all day. I also didn't drink enough water. Today will be better. Looking forward to tomorrows weigh in which will be my last for a week.
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Old 08-11-2013, 06:22 AM   #147  
Trying to be in the 160s
 
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Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807

S/C/G: See my siggy ;)

Height: 5'8"
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Down 0.6lbs today. It's nice to be on the right side of 180. Hope it stays this way.

SW: 179.4lbs
8/2: 180.8lbs
8/3: 180.0lbs
8/4: 179.6lbs
8/5: 178.6lbs
8/6: 178.6lbs
8/7: 180.4lbs
8/8: 180.6lbs
8/9: 180.0lbs
8/10: 180.4lbs
8/11: 179.8lbs
GW: 164lbs
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Old 08-11-2013, 07:52 AM   #148  
Hi there
 
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Join Date: Jun 2010
Posts: 346

S/C/G: (HW 215) 208/T/145

Height: 5' 5"
Default
Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
08/08: 173
08/09: 172
08/10: 171.5
08/11: 173
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Old 08-11-2013, 08:12 AM   #149  
Senior Member
 
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Join Date: Dec 2012
Location: Virginia
Posts: 421

S/C/G: 157/157/120

Height: 5'0"
Default
Oh dear God I feel disgusting. Too much crap food last night. Back on track today and rather than being mad at myself I'm so happy I don't eat this way all the time anymore. It's nice to have made peace with the fact that one off weekend does not mean anything more than it was one off weekend. In the past I would have just continued to overeat because the damage was already done. I feel like I've finally "gotten it" and have no doubt that the scale will quickly go back down.

Sw: 121
8/1/13: 121
8/2/13: 121
8/3/13: 122
8/4/13: 122.2
8/5/13: 122
8/6/13: 121
8/7/13: 120.6
8/8/13: 120.4
8/9/13: 120.4
8/10/13: 121.6
8/11/13: 122.6
Gw: 118
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Old 08-11-2013, 08:54 AM   #150  
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4
Default
SW 247.50
8/4 - 249... Since my low on Thursday The scale has kept going up for NO reason except to Frustrate Me! GRRRRRRRRRRRRR
8/6 247.25 Lost that water gain (Lemon water worked IAN Beer diet this weekend!!!)
8/7-8/9 UP way tooo much so did not post (I missed you all!)
8/10 248 Horay... lost 3 lbs of water from IANG's beer diet.. So happy now to get back to 247 and lower!!
8/11 248 again but its inflamation...

GW 239.99999999 LOL
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