My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 7, 09/10

No college tomorrow, so I shall continue on Thursday with Day 8.

1) Eat within Fast 5 window everyday (Level 2, 1 pause day allowed) Day 3, 10/11
2) Drink at least 2L of water daily (Level 2, 1 pause day allowed) Day 0, 10/11

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 8, 11/10

I'm in!! My challenges are:

Exercise every day (level 1 - one pause)
Log EVERYTHING I eat!! (level 1 - one pause)
No eating after 7pm (level 3 - three pauses) <-- this one will be tough since my work schedule has changed and I don't get home until 9pm - and am hungry - or think I am...

My challenges are:

Exercise every day (level 1 - one pause) Day 1 Complete (10/11)
Log EVERYTHING I eat!! (level 1 - one pause) Day 1 Complete (10/11)
No eating after 7pm (level 3 - three pauses) <-- this one will be tough since my work schedule has changed and I don't get home until 9pm - and am hungry - or think I am... Day 1 Complete (10/11)

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 9, 12/10

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 10, 15/10

I'm new and I'm ready
 

Next 21 days I will eat clean and exercise at least thirty minutes a day.

Starting weight : 160

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 11, 16/10

my challenge.

deal with upcoming PMS and TOM so that I won't gain too much
workout as I have been this week.

today 7.5 miles outside
5.5 miles on elliptical w/arms.

:)

Have a good day everyone!!!

I wasn't in college today so I will continue on with my challenge tomorrow. This one is proving to be difficult. I really just want to buy something to eat while I know preparing my own lunch with my own foods and own amounts of fillings, it will be better for me.

masterptr, is that 7.5 miles a walk? That is impressive! I think I would need a major lie down around that one. My walks range from 2 - 5 miles and I thought that was decent. :p

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 12, 18/10

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 13, 19/10

I'm trying to get back on track, so here goes again.

Drink at least 24 oz. water. Day 0 (Level 1, 1 pause) 1 pause remaining
Log all my calories on MY Fitness Pal. Day 0 (Level 1, 1 pause) 1 pause remaiing)
Exercise 5X this week. Day 1 done

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 14, 22/10

My challenge for the next 21 days;
Prepare my own lunch for college and avoid buying it or any snacks. No pause days allowed; Day 15, 23/10

Forgot to check in yesterday. Nice to see you back JazzyPeggy! Good luck :)