;):carrot:;) yahoo!

I ate onion rings. Back to day 1.

mountain mama, I had to start over on my soda challenge. Aren't you glad start overs are allowed? You can do it!

My challenges are as follows:
- Exercise as planned, 40 – 60 minutes a day. (Level 1, 1 pause remaining)
- No fried foods or fast food. (Level 2, 2 pauses remaining)

Day 1, 13/08: Exercise 95 minutes, No fried/fast food.
Day 2, 14/08: Exercise 95 minutes, No fried/fast food.
Day 3, 15/08: Exercise 70 minutes, No fried/fast food.
Day 4, 16/08: Exercise 60 minutes, No fried/fast food.
Day 5, 17/08: Exercise 60 minutes, No fried/fast food.
Day 6, 18/08: Exercise 45 minutes, No fried/fast food.
Day 7, 19/08: Exercise 75 minutes, No fried/fast food.
Day 8, 20/08: Exercise 65 minutes, No fried/fast food.
Day 9, 21/08: Exercise 60 minutes, No fried/fast food.
Day 10, 22/08: Exercise 60 minutes, No fried/fast food.
Day 11, 23/08: Exercise 135 minutes, No fried/fast food.
Day 12, 24/08: Exercise 45 minutes, No fried/fast food.
Day 13, 25/08: Exercise 45 minutes, No fried/fast food.
Day 14, 26/08: Exercise as planned – day off, No fried/fast food.
Day 15, 27/08: Exercise 80 minutes, No fried/fast food.
Day 16, 28/08: Exercise 40 minutes, No fried/fast food.
Day 17, 29/08: Exercise 40 minutes, No fried/fast food.
Day 18, 30/08: Exercise 60 minutes, No fried/fast food.
Day 19, 31/08: Exercise 60 minutes, No fried/fast food.
Day 20, 01/09: Exercise as planned – day off, No fried/fast food.


I didn't get a chance to post last night.

here i go... back on track. i swear i need to literally sit on this website so that i don't falter from my plan! hehe

Argh! I need to start over on my FODMAP challenge because I happened to eat a cough drop with xylitol. I need to be more careful!

Burn at least 1000 calories a day (2/21)
Follow a FODMAP diet (0/21)

mountain mama - It's great that you don't give up! Just keep on going :D

My challenges are as follows:
- Exercise as planned, 40 – 60 minutes a day. (Level 1, 1 pause remaining)
- No fried foods or fast food. (Level 2, 2 pauses remaining)

Day 1, 13/08: Exercise 95 minutes, No fried/fast food.
Day 2, 14/08: Exercise 95 minutes, No fried/fast food.
Day 3, 15/08: Exercise 70 minutes, No fried/fast food.
Day 4, 16/08: Exercise 60 minutes, No fried/fast food.
Day 5, 17/08: Exercise 60 minutes, No fried/fast food.
Day 6, 18/08: Exercise 45 minutes, No fried/fast food.
Day 7, 19/08: Exercise 75 minutes, No fried/fast food.
Day 8, 20/08: Exercise 65 minutes, No fried/fast food.
Day 9, 21/08: Exercise 60 minutes, No fried/fast food.
Day 10, 22/08: Exercise 60 minutes, No fried/fast food.
Day 11, 23/08: Exercise 135 minutes, No fried/fast food.
Day 12, 24/08: Exercise 45 minutes, No fried/fast food.
Day 13, 25/08: Exercise 45 minutes, No fried/fast food.
Day 14, 26/08: Exercise as planned – day off, No fried/fast food.
Day 15, 27/08: Exercise 80 minutes, No fried/fast food.
Day 16, 28/08: Exercise 40 minutes, No fried/fast food.
Day 17, 29/08: Exercise 40 minutes, No fried/fast food.
Day 18, 30/08: Exercise 60 minutes, No fried/fast food.
Day 19, 31/08: Exercise 60 minutes, No fried/fast food.
Day 20, 01/09: Exercise as planned – day off, No fried/fast food.
Day 21, 02/09: Exercise 40 minutes, No fried/fast food.

Finished. :) I really want to celebrate by having fast food! :p I think I'll take a break from this challenge for September. I have a cousin staying with me from the 7th until 26th and I won't get enough time to log in daily to check in. So I'll be back in October with a new challenge for myself which I'm already thinking about. Thanks for all the support girls and I'll keep an eye on how well you are all doing (all doing fantastic so far!) and keep on going!

way to go dreamer! have a great time with your cousin!

i just found out i get my braces off on sept 18th!!! I am so excited! have had them on for over 3 years! my fiance hasn't even seen me without them on!! I am allowing myself one pause on the 18th as i will be partaking in a crunchy food bonanza to celebrate having those things off my teeth! other than that.. the plan is to eat on plan and nothing to eat after dinner!!

dreamer - that's awesome! To see you finish makes me even more motivated to succeed with my own challenge :D

Drink 24 oz water daily. (Level 1, 1 pause allowed) Day 1, 1 pause remaining
Write down everything I eat. (Level 2, 2 pauses allowed) Day 12, 1 pauses remaining
No regular sodas, have to be diet, tea, or drink water (Level 3) Day 0, 0 pauses remaining

I had the don't cares on Sunday so I had to kind of hit reset.

:carrot::carrot::D:dizzy:WooHoo Dreamer!:dizzy::D:carrot::carrot:

Have fun dreamer with your visit, and we will look forward to seeing you after.

mountain mama that's great! I don't blame you for taking a pause day after your braces come off.

mesmerized it's easy to forget sometimes. I had to start over on one of mine last week because I forgot something.

Hellooooooooooooo everyone!!

And congrats dreamer!!! good to see you accomplishing it!!
Aah.. i had made the list 4 days back, but for some reason my account wasnt getting activated. :(.

So my goals are set and am ready to join in!

• 1 hr workout all week days [level 1]
• no sweets during weekdays [level 1]
• Quit coffee[level 1]
• monitor weight every monday [level 1]
• stick to diet plan [level 2]
• i wont eat if i am frustrated [level 2]

i start today!:carrot:

tamanna awesome goal list, lady!! :) I just CANT quit coffee! hehe I am drinking less.. but it just makes me happy! hehehe Im proud of you! :)

Thank you for the well wishes :)

Welcome to the challenge tamanna. Keep on in there everyone else!