3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   July Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/262042-july-exercise-challenge.html)

tyla 07-18-2012 05:42 PM

My goal this month is 1000 minutes.

7/1 1000/40/960
7/2 960/55/905
7/3 905/30/875
7/4 875/60/815
7/5 815/40/775
7/6 775/25/750
7/7 750/40/710
7/8 710/40/670
7/9 670/30/640
7/10 640/40/600
7/11 600/45/555
7/12 555/30/525
7/13-14 525/65/460
7/15 460/30/430
7/16-17 430/60/370

angieand2girls 07-18-2012 09:30 PM

My goal for July is to do the 26 Insanity workouts planned for this month

July 2: INSANITY (1 of 26)
July 3: INSANITY (2 of 26)
July 4: INSANITY (3 of 26)
July 5: INSANITY (4 of 26)
July 6: INSANITY (5 of 26)
July 7: INSANITY (6 of 26)
July 8: Rest Day
July 9: INSANITY (7 of 26)
July 10: INSANITY (8 of 26)
July 11: INSANITY (9 of 26)
July 12: INSANITY (10 of 26)
July 13: INSANITY (11 of 26)
July 14: didn't do my workout; I was on vacation in Chicago, but did a TON of walking
July 15: Rest day
July 16: INSANITY (12 of 26)
July 17: INSANITY (13 of 26)
July 18: INSANITY (14 of 26)
July 19:
July 20:
July 21:
July 22:
July 23:
July 24:
July 25:
July 26:
July 27:
July 28:
July 29:
July 30:
July 31:

Steph7409 07-18-2012 09:39 PM

It was tough to get moving today, but I did it. I'm at 1475 minutes for the month.

JazzyPeggy 07-19-2012 12:52 PM

July 10 m watp
So Far 4
Left to Go 6

7/11 1 m watp
7/12 1 m watp
7/16 1 m watp
7/19 1 m watp

angieand2girls 07-19-2012 10:01 PM

My goal for July is to do the 26 Insanity workouts planned for this month

July 2: INSANITY (1 of 26)
July 3: INSANITY (2 of 26)
July 4: INSANITY (3 of 26)
July 5: INSANITY (4 of 26)
July 6: INSANITY (5 of 26)
July 7: INSANITY (6 of 26)
July 8: Rest Day
July 9: INSANITY (7 of 26)
July 10: INSANITY (8 of 26)
July 11: INSANITY (9 of 26)
July 12: INSANITY (10 of 26)
July 13: INSANITY (11 of 26)
July 14: didn't do my workout; I was on vacation in Chicago, but did a TON of walking
July 15: Rest day
July 16: INSANITY (12 of 26)
July 17: INSANITY (13 of 26)
July 18: INSANITY (14 of 26)
July 19: INSANITY (15 of 26)
July 20:
July 21:
July 22:
July 23:
July 24:
July 25:
July 26:
July 27:
July 28:
July 29:
July 30:
July 31:

Dottington 07-19-2012 11:35 PM

san jacinto peak hike again today. Did it in 5 hours instead of 6 for the first time. 29.5/45

Tabbycat 07-20-2012 10:22 AM

Tabbycat here.

July 17: jogging
Day 9 of 20

July 19: brisk walking
Day 10 of 20

tyla 07-20-2012 02:34 PM

My goal this month is 1000 minutes.

7/1 1000/40/960
7/2 960/55/905
7/3 905/30/875
7/4 875/60/815
7/5 815/40/775
7/6 775/25/750
7/7 750/40/710
7/8 710/40/670
7/9 670/30/640
7/10 640/40/600
7/11 600/45/555
7/12 555/30/525
7/13-14 525/65/460
7/15 460/30/430
7/16-17 430/60/370
7/18-19 370/70/300

angieand2girls 07-20-2012 06:18 PM

My goal for July is to do the 26 Insanity workouts planned for this month

July 2: INSANITY (1 of 26)
July 3: INSANITY (2 of 26)
July 4: INSANITY (3 of 26)
July 5: INSANITY (4 of 26)
July 6: INSANITY (5 of 26)
July 7: INSANITY (6 of 26)
July 8: Rest Day
July 9: INSANITY (7 of 26)
July 10: INSANITY (8 of 26)
July 11: INSANITY (9 of 26)
July 12: INSANITY (10 of 26)
July 13: INSANITY (11 of 26)
July 14: didn't do my workout; I was on vacation in Chicago, but did a TON of walking
July 15: Rest day
July 16: INSANITY (12 of 26)
July 17: INSANITY (13 of 26)
July 18: INSANITY (14 of 26)
July 19: INSANITY (15 of 26)
July 20: INSANITY (16 of 26)
July 21:
July 22:
July 23:
July 24:
July 25:
July 26:
July 27:
July 28:
July 29:
July 30:
July 31:

gardenerjoy 07-20-2012 07:03 PM

Welcome angieand2girls! You're doing great and so is everyone else! Woohoo! Let's finish up July strong!

Dottington: 45 hours
curvynotlumpy: Significant movement every day, 1200 minutes
Mia21: daily exercise
tyla: 1000 minutes
dcapulet: 900 minutes
gardenerjoy: 1400 minutes, 15 Wii workouts
Eliza31: 2000 minutes
Spinach: 15 miles on foot, 5 miles on bike
Steph7409: 2000 minutes
cat_eyed: 600 minutes
elaine19: 15 hours
Thedollylala: 16 times
MariaS: daily exercise for 30 minutes
LeeciesLosingIt: gym 2 days a week, wii 20 days this month, Start Round 2 Insanity, Ride/Run 5 miles a week
Tabbycat: 20 days
dustcatcher: 1000 minutes
BrilliantField: 25 days, at least 45 min sessions, at least 3 different things each week
seakat: 30min/day every day
laurentina: 300 km cycling, every commute by bike, SWIMM at least once, GYM
JazzyPeggy: 10 m watp
SBD_Sass: no missed workouts
helpmelose: 1000 minutes
VibrantThang: 1300 minutes
angieand2girls: 26 Insanity Workouts

gardenerjoy 07-20-2012 07:04 PM

July goals: 1400 minutes, 15 Wii workouts

1: 25 min gardening, 35 min Wii Walk It Out (1/15); 60/1400
2: 50 min Wii Fit Plus (2/15); 110/1400
3: 30 min Wii Walk It Out (3/15); 140/1400
4: 55 min Wii Fit Plus (4/15); 195/1400
5: 60 min gardening; 255/1400
6: 0
7: 0

8: 55 min Wii Fit Plus (5/15); 310/1400
9: 35 min walk, 30 min dance & stretch; 375/1400
10: 60 min gardening; 435/1400
11: 60 min gardening; 495/1400
12: 60 min gardening; 555/1400
13: 60 min gardening; 615/1400
14: 60 min gardening; 675/1400

15: 45 min Wii Walk It Out (6/15); 720/1400
16: 0
17: 45 min Wii Walk It Out (7/15); 765/1400
18: 30 min Wii Walk It Out (8/15), 5 min stretching; 800/1400
19: 60 min gardening; 860/1400
20: 55 min Wii Fit Plus (9/15); 915/1400

angieand2girls 07-21-2012 03:29 AM

Quote:

Originally Posted by gardenerjoy (Post 4411683)
Welcome angieand2girls! You're doing great and so is everyone else! Woohoo! Let's finish up July strong!

Thank you so much! I love this challenge! It really helps me to get off my butt when I'm thinking about skipping an exercise day! :D

curvynotlumpy 07-21-2012 02:18 PM

7/18--
7/19 51 minute run
7/20 41 minuter run; 55 minutes, Body Pump
7/21 45 minute walk

481/192/289

Tabbycat 07-21-2012 04:29 PM

Tabbycat here.

July 20: jogging
Day 11 of 20

July 21: biking and swimming
Day 12 of 20

Steph7409 07-21-2012 08:28 PM

I've been active every day and am at 1725 minutes for the month.

I bought new sneakers to walk in, some Nikes that feel like slippers - I can't wait to try them tomorrow!


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