My goal is very simple:

Daily exercise of some sort for 30 mins, most likely it will be walking, swimming or wii fit.

Today I walked with the kids for 30 mins.

1/45

July Goal to do 15 hours exercise
July 2 ~ 1hr cardio 14hrs to go!
July 4 ~ 30 mins biking, which I found exhausting and difficult, but did not give up on, + 1 hour of walking with my kids12.5hrs left

My goal this month is 1000 minutes.

7/1 1000/40/960
7/2 960/55/905
7/3 905/30/875
7/4 875/60/815

Welcome, BrilliantField!

Dottington: 45 hours
curvynotlumpy: Significant movement every day, 1200 minutes
Mia21: daily exercise
tyla: 1000 minutes
dcapulet: 900 minutes
gardenerjoy: 1400 minutes, 15 Wii workouts
Eliza31: 2000 minutes
Spinach: 15 miles on foot, 5 miles on bike
Steph7409: 2000 minutes
cat_eyed: 600 minutes
elaine19: 15 hours
Thedollylala: 16 times
MariaS: daily exercise for 30 minutes
LeeciesLosingIt: gym 2 days a week, wii 20 days this month, Start Round 2 Insanity, Ride/Run 5 miles a week
Tabbycat: 20 days
dustcatcher: 1000 minutes
BrilliantField: 25 days, at least 45 min sessions, at least 3 different things each week

July goals: 1400 minutes, 15 Wii workouts

1: 25 min gardening, 35 min Wii Walk It Out (1/15); 60/1400
2: 50 min Wii Fit Plus (2/15); 110/1400
3: 30 min Wii Walk It Out (3/15); 140/1400
4: 55 min Wii Fit Plus (4/15); 195/1400

Walking....9/45

Exercise for 30 mins per day ~ Swam with the kids for several hours in the pool yesterday, I'm sure that had my exercise covered for the day.

7/4: 20 min yoga

Total so far - 80 min

My goal this month is 1000 minutes.

7/1 1000/40/960
7/2 960/55/905
7/3 905/30/875
7/4 875/60/815
7/5 815/40/775

______________

July goals: 1400 minutes, 15 Wii workouts

1: 25 min gardening, 35 min Wii Walk It Out (1/15); 60/1400
2: 50 min Wii Fit Plus (2/15); 110/1400
3: 30 min Wii Walk It Out (3/15); 140/1400
4: 55 min Wii Fit Plus (4/15); 195/1400
5: 60 min gardening; 255/1400

I'm in!
 

I need a little motivation for exercise. My goal is to exercise 30min/day every day in the month of July. :) It will most likely be YSFE 2012 Kinect workouts, biking, hiking, or walking. :)

Progress so far:
July 2- 45 min YSFE 2012
July 3- 20 min YSFE 2012
July 4- 4 mi walk/ 20 min YSFE 2012
July 5- 30 min YSFE

a) 300 km cycling this moth
b) every commute by bike
c) SWIMM at least once
d) GYM

1/7 : 3.3 km walk at the cottage
2/7 : holiday
3/7 : 36.5 km bicycle ride
4/7 : resting day
5/7 : 6+6+6 km commute
6/7 :7+8 km commute

I'm at 450 mins out of 2000.

Originally Posted by curvynotlumpy:
Hey cat eyed, nothing wimpy about your goal AT ALL. We're all at different places, and you're absolutely right, you can up the ante for yourself at any time!"

BTW, from what part of Nebraska do you hail? I'm a transplanted Nebraskan to California. My father and a large part of my heart remains there. There are others on the boards as well: Lori Bell, Nebraska mom, and a few others, too.

Curvy: Thanks for your encouragement! I feel better about my goal already! :)

I live in Omaha, where in Nebraska did you live? My husband has some relatives in California, so I have been there a couple of times...we visited the coast & it was great to play in the ocean, especially for a Midwesterner like me!