Welcome, VibrantThang!

Dottington: 45 hours
curvynotlumpy: Significant movement every day, 1200 minutes
Mia21: daily exercise
tyla: 1000 minutes
dcapulet: 900 minutes
gardenerjoy: 1400 minutes, 15 Wii workouts
Eliza31: 2000 minutes
Spinach: 15 miles on foot, 5 miles on bike
Steph7409: 2000 minutes
cat_eyed: 600 minutes
elaine19: 15 hours
Thedollylala: 16 times
MariaS: daily exercise for 30 minutes
LeeciesLosingIt: gym 2 days a week, wii 20 days this month, Start Round 2 Insanity, Ride/Run 5 miles a week
Tabbycat: 20 days
dustcatcher: 1000 minutes
BrilliantField: 25 days, at least 45 min sessions, at least 3 different things each week
seakat: 30min/day every day
laurentina: 300 km cycling, every commute by bike, SWIMM at least once, GYM
JazzyPeggy: 10 m watp
SBD_Sass: no missed workouts
helpmelose: 1000 minutes
VibrantThang: 1300 minutes

July goals: 1400 minutes, 15 Wii workouts

1: 25 min gardening, 35 min Wii Walk It Out (1/15); 60/1400
2: 50 min Wii Fit Plus (2/15); 110/1400
3: 30 min Wii Walk It Out (3/15); 140/1400
4: 55 min Wii Fit Plus (4/15); 195/1400
5: 60 min gardening; 255/1400
6: 0
7: 0

8: 55 min Wii Fit Plus (5/15); 310/1400
9: 35 min walk, 30 min dance & stretch; 375/1400
10: 60 min gardening; 435/1400
11: 60 min gardening; 495/1400
12: 60 min gardening; 555/1400

My goal this month is 1000 minutes.

7/1 1000/40/960
7/2 960/55/905
7/3 905/30/875
7/4 875/60/815
7/5 815/40/775
7/6 775/25/750
7/7 750/40/710
7/8 710/40/670
7/9 670/30/640
7/10 640/40/600
7/11 600/45/555
7/12 555/30/525

__________________

7/12 30 minute walk
7/13 55 minute Body Pump class

729/85/644

Tabbycat here.

July 12: jogging and swimming
Day 5 of 20

July 13: jogging
Day 6 of 20

I was at 975 minutes yesterday so I took today off, my first rest day in 2 weeks. I'm really quite fatigued.

I did a little work in the garden tonight, though. It hasn't rained in weeks and everything is just shriveling.

July goals: 1400 minutes, 15 Wii workouts

1: 25 min gardening, 35 min Wii Walk It Out (1/15); 60/1400
2: 50 min Wii Fit Plus (2/15); 110/1400
3: 30 min Wii Walk It Out (3/15); 140/1400
4: 55 min Wii Fit Plus (4/15); 195/1400
5: 60 min gardening; 255/1400
6: 0
7: 0

8: 55 min Wii Fit Plus (5/15); 310/1400
9: 35 min walk, 30 min dance & stretch; 375/1400
10: 60 min gardening; 435/1400
11: 60 min gardening; 495/1400
12: 60 min gardening; 555/1400
13: 60 min gardening; 615/1400

7/14 61 minute run 644/61/583

Thanks, everyone for this forum! Knowing I would post helped me to get some exercise in while away from home for work.

Okay, so now I am back from the trip... only a week, but felt like a month! I am very tired and a little off balance :dizzy:

Overall, I did pretty well, though there was one day I regret that I stayed at work and completely missed my workout that I planned. Oh, well... at least I made time for the others and ened with 4 workout days this week.

This week:

7/8 – gym cardio (60 min)
7/9 – rest (fly to DEN)
7/10 – Walk (60 min total)
7/11 – rest (actually no rest but overworked and no exercise!:()
7/12 – floor calisthenics & stretch (45 min total)
7/13 – rest (fly to LAX)
7/14 – park workout (45 min total)

I spent a couple of hours in the garden this morning, planting coneflowers and yanking all the dead stuff. I almost bailed on my scheduled workout of bike and lifting, but I did it and - as always - was glad I did.

I'm at 1115 out of 2000 minutes.

My goal this month is 1000 minutes.

7/1 1000/40/960
7/2 960/55/905
7/3 905/30/875
7/4 875/60/815
7/5 815/40/775
7/6 775/25/750
7/7 750/40/710
7/8 710/40/670
7/9 670/30/640
7/10 640/40/600
7/11 600/45/555
7/12 555/30/525
7/13-14 525/65/460

July goals: 1400 minutes, 15 Wii workouts

1: 25 min gardening, 35 min Wii Walk It Out (1/15); 60/1400
2: 50 min Wii Fit Plus (2/15); 110/1400
3: 30 min Wii Walk It Out (3/15); 140/1400
4: 55 min Wii Fit Plus (4/15); 195/1400
5: 60 min gardening; 255/1400
6: 0
7: 0

8: 55 min Wii Fit Plus (5/15); 310/1400
9: 35 min walk, 30 min dance & stretch; 375/1400
10: 60 min gardening; 435/1400
11: 60 min gardening; 495/1400
12: 60 min gardening; 555/1400
13: 60 min gardening; 615/1400
14: 60 min gardening; 675/1400

My goal for July is 1000 minutes

7/3-Aquacize 42 minutes
7/4-
7/5-
7/6-
7/7-
7/8-Stationary bike 20 minutes, Eliptical 15 minutes, Treadmill 10 minutes
7/9-Aquazumba class 55 minutes, Walked at park 13 minutes
7/10-Walked at park 32 minutes
7/11-Aquazumba class 55 minutes, Stationary bike 13 minutes
7/12-Walked at park 30 minutes, Eliptical 16 minutes, Stationary bike 14 minutes

intense hike today.....18.5/45