I've had a real set back this morning
I made my mind up that I'd weigh myself every Monday.
Last week I thought I weighed 253 - which was really disappointing, anyway - but, this morning, I got on the scales & it looked like I'd either, stayed the same, or maybe lost like a pound or so. I decided to get off & get on again, after moving them away from the window a bit. This time I'd actually gained about 10 pounds!! I nearly died
I'm not going to panic, though. I conclude, from this experiment, that I could probably do with some new scales

Anyhow, I'll order some, online straight away. I'm just going to have to wait & see what I really weigh .... (There's no way I'm going out to weigh myself in public, I'd rather stick pins in my eyes, than do that!!!)
I will, in the meantime, carry on & stick to the plan ....
"I can accept failure. Everyone fails at something. But I can't accept not trying." ~ Michael Jordan