Thanks so much for the well-wishes, all.
My husband was discharged from the hopsital this afternoon, and we are extremely happy to be home. While in the hospital he was diagnosed with Type 2 diabetes and will have to be on insulin, and so we have a lot of challenges ahead of us as we work to change his diet and lifestyle in the coming months. I am feeling a bit overwhelmed at the moment, but know that he and I can and will handle this. Our first goal is to get him off the insulin as quickly as we can.
I was totally unable to count calories the past 5 days and only exercised once, but I checked my weight when we got home today and was at 226.2, so somehow I managed to keep my calories low enough to lose 2.2 lbs since Sunday. I'm very relieved that I'm not up on the scale, but TOM seems to be starting and so who knows where I'll be tomorrow. I am back on calorie counting though, and tomorrow my husband is planning to go to the gym with me - his first time ever!
I hope everyone has had a good week, and I really look forward to being back around again! The updated goal list is below... welcome to our new challengers, and please let me know if I've gotten any information wrong or missed anyone!
Updated May Weight Loss Challenge Goal List
Please let me know if any info is incorrect
Also let me know when you reach a goal, so we can turn you Red
sweck08: Lose 10 lbs
DrivenByAmbition: Lose 5 lbs
ish: Lose 8 lbs
Ferumbas: Lose 12 lbs; stick to SB; record intake; calorie count
Focused Lani: Lose 8 lbs
opheliaphoenix: Lose 10 lbs
rmc9142: Lose 12 lbs
laceymarie: Drink water w/ every meal/snack; count calories only 2x/week; eat healthy after-school snack only if hungry
blinkworks: Lose 12 lbs; record intake daily; eat low carb and count calories
ready4skinny: Record intake; drink 8 glasses water daily; no fast food
I am worth it: Stay on plan
Laynee: Reach 165 lbs
carvedmarmelade: Lose 5 lbs
freethetoys: Lose 4 lbs; stay on plan; be more positive
chickadee32: Lose 10 lbs
Kheva74: Lose 15 lbs
WestieGirl: Lose 6 lbs
brooksider09: Lose 10 lbs; drink water daily
TERAPET: Lose 5 lbs
surrendertolis: Lose 5 lbs
cheerios: Lose 10 lbs
CaitLA: Lose 20 lbs
takingcontrol: Get back to ticker weight
CarlaVeg: Lose 3 lbs; eat less sugar
JasonsLea: Lose 10 lbs
Ms Perception: Plan/track food 5 days/wk; eat on plan 5 days/wk; get back to ticker weight
Tahnee: Lose 10 lbs; stay binge free
Beila: Be binge free for 1 month; reach 140s; count calories; stay under 1200 cals/day; drink more water
ms23: Lose 10 lbs; no fast food/junk food; track food; stay under 1600 cals/day
susiemartin: Lose 12 lbs; check in to 3FC daily
Gwen: Lose 8 lbs
kristian130: Reach 155
Remember that exercise goals can be posted in our sister thread
http://www.3fatchicks.com/forum/chic...challenge.html