Happy New Year all!

Goal: 1200 min, 31 yoga sessions :)

Okay, I'm trying this again.

My exercise goal for this month is to do:

2 weights workouts, and 2 cardio workouts a week (at least) :)

I've been slack, but a year and a half ago, I used this thread to help me lose weight for a vacation - which I got down within 5lbs of my goal and felt decent in a bikini, so I'm going to use it again for a vacation in June! My goal is to exercise 1000 minutes in January.

Well I am training with Hal Higdons online running program so I will be running 60 miles in January. My other goal is to do my abs dvd 21 times this month.

Welcome hope for recovery, dcapulet, I am worth it, ShrinkingAmy, and meoc7197!

It's great to "see" so many new and returning faces! Let me know if I messed anything up in my summaries here.

If you want to join us, the more, the merrier! Let's get moving!

gardenerjoy: 1300 minutes, no consecutive days with the same workout
tattoodles: 3 days of arm/upper body strength training and running 2 times a week
GettinFit: 3 FIRM workouts and walk at least 2 times each week
ihavethemusicinme: Chalean Extreme on schedule and 30 Day Shred on off days
Lekhika: 72 miles
shoeless: 90 mins a day for two weeks, snowboarding later
Slim CB: 1440 minutes
TexasAlli: 80 miles
amanda2181: 1000 minutes
Miss Mallee: run 3x a week, walk 3x a week
hope for recovery: 10 min daily, 8-12 times cardio
dcapulet: 1200 minutes, 31 yoga sessions
I am worth it: 2x weight and 2x cardio per week
ShrinkingAmy:1000 minutes
meoc7197: 60 miles, abs dvd 21 times

The * means I did a different workout than the previous day

1/1: 30 min yoga; 30/1300*

Yesterday went well - I got my sessions in. I tried P90X - but the cardio was way too easy in comparison to the JM videos I was doing. I had heard it was very very tough - I think maybe it was only the weight sessions that are killer. I'm going to try one today and see how that works. If not, I'm going back to letting Jillian kick my butt!

I have a very good routine working, so I'm feeling established, and just want to log what I do. Bare minimum is something 4 days a week (yoga/weights/walk/trampoline or bike) :)

1. 30 treadmill, squats/legs
2. 30 Trampoline work--out! |arms| so fun!!
3. Off
4. Tramp/abs
5. Yoga class + 30 min walk
6. off
7. off
8. sick
9. sick
10. trampoline/arms
11. off
12. pushups/presses/abs
13. off
14. NRWL stage 2 workout A (
15.

Did my first run and upper body workout today! Yay!!! I also realized that I didn't specify distance. So, each of my runs has to be at least a mile. I'm not going to try and get away with running half a block. Hope everyone else is doing well!

We can do this!!!

Hello,

My goal will be a minimum of an hour of cardio daily and an optional additional 40 minutes of toning.

1. Three hours of dancing.
2. Zumba: 40 min; Core Rhythms 20 min
3. Same as for day 2 and 30 min abs tape
4. 40 min Zumba, 20 Core Rhythms, toning: 20 min abs and 20 min arm tapes
5. Leslie Sansone 5 Mile Fat Burning Walk
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I've set myself a goal for 2011 in general -- 2011 kilometers, so I guess my goal for January would be 1/12th of that, or 168 km. It's the 3rd, and I'm already 11 km down the road.

Welcome, pinkflower, lakesuccess, and Mirj!

gardenerjoy: 1300 minutes, no consecutive days with the same workout
tattoodles: 3 days of arm/upper body strength training and running at least a mile 2 times a week
GettinFit: 3 FIRM workouts and walk at least 2 times each week
ihavethemusicinme: Chalean Extreme on schedule and 30 Day Shred on off days
Lekhika: 72 miles
shoeless: 90 mins a day for two weeks, snowboarding later
Slim CB: 1440 minutes
TexasAlli: 80 miles
amanda2181: 1000 minutes
Miss Mallee: run 3x a week, walk 3x a week
hope for recovery: 10 min daily, 8-12 times cardio
dcapulet: 1200 minutes, 31 yoga sessions
I am worth it: 2x weight and 2x cardio per week
ShrinkingAmy:1000 minutes
meoc7197: 60 miles, abs dvd 21 times
pinkflower: something 4 days a week
lakesuccess: an hour of cardio daily an optional additional 40 minutes of toning
Mirj: 168 km

The * means I did a different workout than the previous day

1/1: 30 min yoga; 30/1300*
1/2: 45 min dance DVD; 75/1300*

1. rest day
2. slept in :(
3. Power Sculpt - 3 levels

Hey Ladies!

I didn't get to start my run today, however I did walk yesterday. I woke up sick unfortunately. :( Oh wells. Hopefully I'll feel better tomorrow or take the day quil in time to get my butt out of bed!

We Can Do It Ladies <3