3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   January Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/220513-january-exercise-challenge.html)

gardenerjoy 02-01-2011 11:14 AM

Yay dcapulet, iDream, and me! If anyone else met your January goal, let us know and I'll post this summary again.

gardenerjoy: 1300 minutes, no consecutive days with the same workout
tattoodles: 3 days of arm/upper body strength training and running at least a mile 2 times a week
GettinFit: 3 FIRM workouts and walk at least 2 times each week
ihavethemusicinme: Chalean Extreme on schedule and 30 Day Shred on off days
Lekhika: 72 miles
shoeless: 90 mins a day for two weeks, snowboarding later
Slim CB: 1440 minutes
TexasAlli: 80 miles
amanda2181: 1000 minutes
Miss Mallee: run 3x a week, walk 3x a week
hope for recovery: 10 min daily, 8-12 times cardio
dcapulet: 1200 minutes, 31 yoga sessions
I am worth it: 2x weight and 2x cardio per week
ShrinkingAmy:1000 minutes
meoc7197: 60 miles, abs dvd 21 times
pinkflower: something 4 days a week
lakesuccess: an hour of cardio daily an optional additional 40 minutes of toning
Mirj: 168 km
Ms Perception: 4 days cardio, 2 days ST'ing every week starting 1/3
mandagrl1: Get up early and to the gym at least 3 weekdays each week at 45min/day, Walk during work at least one day each week for approx 30 min, situps/pushups on my excercise ball during one show I watch a week, play one of my workout Wii games at least twice a week
onebyone: 28 days of WATP, 310 minutes planned exercise
shrinkinglizzy: 5 hours of exercise a week (300 min a week = 1200 min for the month)
ja2ma6lee: 4 hours of workouts / week
Dixiemae: Yoga 30 mins 3 x week and walk 30 mins 3 x week
iDream: Cardio 3X/week, ST'ing 3X/week, started 1/10/11

ja2ma6lee 02-04-2011 01:22 PM

I missed the last week of Jan sticking to my goal. 3 out of 4 weeks isn't bad though. I'll take it.


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