Hope everyone is having a great weekend!

9/1: 20 min walking, 40 min Balance Ball DVD; 60/1800
9/2: 45 min walking; 105/1800
9/3: 30+ min yardwork, 50 min yoga; 185/1800
9/4: 60 min Wii Fit; 245/1800
9/5: 60 min yoga; 305/1800
9/6: 65 min walking; 365/1800
9/7: 45 min Skinny Sculpt, 30 min Wii Step; 440/1800

9/8: 65 min Wii Walk It Out; 505/1800
9/9: 30 min Wii Walk It Out; 535/1800
9/10: 40 min Wii Fit Plus; 575/1800
9/11: 30 min walk, 30 min WIO, 30 min Wii Fit Plus; 665/1800

Sw=235
1- 35 minutes eliptical (best day on that thing yet!)
2- 35 minutes eliptical
3- 35 minutes eliptical
4- rest
5- 60 minutes lawn mowing, no self propel used. Ouch! Big yard :]
6- no cardio, but did strength
7- 40 minutes eliptical!

week 1 total- 205 minutes, 233 lbs

8- 50 minutes eliptical
9- 45 minutes eliptical... intervals. Oy!
10- 32 minutes eliptical intervals. Harder ones than yesterday
11- 30 minutes arc trainer
12- 45 minutes eliptical intervals
13
14

week 2 total-

15
16
17
18
19
20
21

week 3 total-

22
23
24
25
26
27
28

Week 4 total-

29
30
September total

1 45 mins Spinning class, 30 mins treadmill, 15 mins exercise bike = 90 mins
2 30 mins exercise bike, 30 mins cross trainer = 60 mins
3 30 mins exercise bike, 30 mins cross trainer = 60 mins
4 15 mins cross trainer, 30 mins exercise bike = 45 mins

5 Wii Fit = 30 mins
6 30 mins exercise bike, 30 mins cross trainer = 60 mins
7 Spinning bike = 60 mins
8 Walking = 20 mins
9 Zumba = 60 mins
10 Spinning bike 75 mins, Treadmill 30 mins, Cross trainer 15 mins = 120 mins
11 Treadmill 20 mins, Cross trainer 10 mins, Exercise bike 15 mins = 45 mins

12 Rest day
13
14
15
16
17
18

19
20
21
22
23
24
25

26
27
28
29
30

Can I join in? I am late but I will see what I can do with the rest of the month. My goal is to walk/run/swim 75 miles a month so my September goal will be 45 miles.

13 - Walk 2.8 miles. Swim 0.5 miles. (3.3 miles - 110 minutes)
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15
16
17
18

19
20
21
22
23
24
25

26
27
28
29
30

Looking forward to starting some live classes at the Y this week

Sw=235
1- 35 minutes eliptical (best day on that thing yet!)
2- 35 minutes eliptical
3- 35 minutes eliptical
4- rest
5- 60 minutes lawn mowing, no self propel used. Ouch! Big yard :]
6- no cardio, but did strength
7- 40 minutes eliptical!

week 1 total- 205 minutes, 233 lbs

8- 50 minutes eliptical
9- 45 minutes eliptical... intervals. Oy!
10- 32 minutes eliptical intervals. Harder ones than yesterday
11- 30 minutes arc trainer
12- 45 minutes eliptical intervals
13- 65 minutes eliptical intervals
14

week 2 total-

15
16
17
18
19
20
21

week 3 total-

22
23
24
25
26
27
28

Week 4 total-

29
30
September total

1 45 mins Spinning class, 30 mins treadmill, 15 mins exercise bike = 90 mins
2 30 mins exercise bike, 30 mins cross trainer = 60 mins
3 30 mins exercise bike, 30 mins cross trainer = 60 mins
4 15 mins cross trainer, 30 mins exercise bike = 45 mins

5 Wii Fit = 30 mins
6 30 mins exercise bike, 30 mins cross trainer = 60 mins
7 Spinning bike = 60 mins
8 Walking = 20 mins
9 Zumba = 60 mins
10 Spinning bike 75 mins, Treadmill 30 mins, Cross trainer 15 mins = 120 mins
11 Treadmill 20 mins, Cross trainer 10 mins, Exercise bike 15 mins = 45 mins

12 Rest day
13 Treadmill 30 mins, exercise bike 40 mins = 70 mins
14
15
16
17
18

19
20
21
22
23
24
25

26
27
28
29
30

My goal this month is to follow the P90 Program and an hour of yoga/pilates everyday.

sw:259

14 - 30 mins Biggest Loser Yoga , 40 mins P90 (sculpt 3-4)
15 -
16 -
17 -
18 -
19 -
20 -

21-
22-
23-
24-
25-
26-
27-
28-
29-
30-

It was the big run today...the longest one on my training schedule before the big race-20 miles! I didn't make it the whole way running which I was bummed about, but then I thought, "hey, I just ran 17 miles, so no shame in that!"

My September Minutes:

9/1: 112 min run
9/2: Rest day
9/3: Flu...in bed
9/4: Flu..but getting better
9/5: Still recovering
9/6: 171 min run
9/7: Rest day (and bowling!)
9/8: Rest/errand day
9/9: 57 min run
9/10: Rest/travel day
9/11: 58 min run
9/12: Rest/travel day
9/13: 4 hr run/walk (17 miles run/3 miles walked)

Hi,
I'd like to join in. Better late than never! Thanks for posting this thread.

13 mowed grass, pulled weeds-20 minutes
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30

Holy moly! You're darn tootin' there's no shame in that! Wow, way to go!

Welcome memorymaze, asparagus4sale, gypsychic, and bonnie2009!
bonnie2009, would you like to set a goal? A goal of logging exercise for the month is fine!

gardenerjoy: 1800 minutes
Lewisempire: 1200 minutes
pinkflower: 1200 minutes
2bees: 26 miles
kbj0123: 1400 minutes
GettingFit: 36 miles, exercise DVD 3 times a week
Ms Perception: complete marathon training program and do some additional cross training one day/week
CardboardCutoutCat: 1200 minutes
love2b150: 50 minutes a day
dcapulet: 1500 minutes
CrazyJane30: 1000 minutes
julie99s: 910 minutes of CARDIO
hsmomx2: ?
LouisaH: no more than five days off this month
KimL1214: 50 miles walked
memorymaze: 60 minutes a day, 1380 total
asparagus4sale: walk/run/swim 45 miles
gypsychic: P90 Program and an hour of yoga/pilates everyday
bonnie2009: ?

Congrats, Ms Perception! Going 20 miles and running 17 of them is definitely a pride-worthy achievement!

9/1: 20 min walking, 40 min Balance Ball DVD; 60/1800
9/2: 45 min walking; 105/1800
9/3: 30+ min yardwork, 50 min yoga; 185/1800
9/4: 60 min Wii Fit; 245/1800
9/5: 60 min yoga; 305/1800
9/6: 65 min walking; 365/1800
9/7: 45 min Skinny Sculpt, 30 min Wii Step; 440/1800

9/8: 65 min Wii Walk It Out; 505/1800
9/9: 30 min Wii Walk It Out; 535/1800
9/10: 40 min Wii Fit Plus; 575/1800
9/11: 30 min walk, 30 min WIO, 30 min Wii Fit Plus; 665/1800
9/12: 0
9/13: 40 min WIO, 55 min yoga; 760/1800

My September Minutes:

9/1: 112 min run
9/2: Rest day
9/3: Flu...in bed
9/4: Flu..but getting better
9/5: Still recovering
9/6: 171 min run
9/7: Rest day (and bowling!)
9/8: Rest/errand day
9/9: 57 min run
9/10: Rest/travel day
9/11: 58 min run
9/12: Rest/travel day
9/13: 4 hr run/walk (17 miles run/3 miles walked)
9/14: Rest day/Bowling

Goal: 45 miles in September

13 - Walk 2.8 miles. Swim 0.5 miles. (3.3 miles - 110 minutes)
14 - Walk 1.8 miles, Swim 0.5 miles. (2.3 miles - 70 minutes)
15
16
17
18

19
20
21
22
23
24
25

26
27
28
29
30

Total miles: 5.6
Total minutes: 180