[Losing4another]

Down a little bit more today Also my BMI is finally out of the 40's

SW 213
CW 211.4 (-1.6)
GW 208

[Krista]

sweettooth~ thanks...BeverlyJoy is one of our fella chickies I asked her if I could put it on my sig...I thought it was pretty cool also! Now if I can only do it!!!

[Lori259]

Ms. Perception CONGRADULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !
As far as my shoulder Pain~I had the flu On top of Over doing My exercises.
I Walk an hour & a half everyday & ride the exercise bike really fast for 20 minutes and It was just all doing my shoulder in...But ewven thouigh still sore so much better after a couple of days of rest...I am just back to my walking and not the bike though.

Losing4another~YEEEEEEEEEEEEEEEEEEEHAAAAAAAWWWW GIRL!!
WAY TO GO!

Sw 175.4
Cw 173.8 ( -1.6 AMAZING FINALLY 173!!! I No longer wanna see 175 or 174 Just lower numbers!!!!)
gw 170.4

[sweettooth]

I am finally down a little bit more this morning.
SW 171
CW 170.2
GW 166

[jellofer2]

ok ladies. I am on plan vacation today. I did the calorie counts today and I was not eating enough for the calorie burn that I was doing at the gym. So I decided today to go off plan for the day. Then back to normal tomorrow. I am hoping to see a drop sometime this weekend. MMMMM potatos!!!!!! Have a great night and chat with you all this weekend. Sort of trying to trick mybody.

[Ms Perception]

So happy to see more progress!

SW: 140.6
CW: 138.2
GW: 135.6

Jellofer-Hope your off plan day accomplishes what you want! Then you can increase your cals on regular days since you know you've been too low.

Losing4another-Awesome!!! Hitting the 30's in BMI is a terrific milestone!

Lori-Ouch!! Sounds painful. I think while we're on the mend, it slows our weight loss while the body focuses on healing. Maybe your body is ready to let you lose again. YAY on 173!

[JazzyPeggy]

SW 282
CW 280.6
GW 277

Down a little bit more from yesterday

[Lori259]

Ms. perception. I think & hope your right!! I got a new low today!! YIPPIE!

sw 175.4
cw 172.8 (-2.6)
gw 170.4

[LBLAZY]

SW 208
CW 206.5 (+.5)
GW 203

Womp womp! I know I did everything right yesterday, so here's hoping it is just some water retention....

I think I'm developing some tendinitis in one of my feet so I plan to take it easy today....I think I'll do the NMTZ video later....

[MountainChick]

SW: 136
CW: 137 (+1) How's that for a Halloween scare???
GW: 131

I've gone op but thought the exercise would offset it. I guess not.

[Darby1]

I haven't weighed myself since I joined the challenge due to TOM, but as of today I'm staying steady. I am hoping for a whoosh tomorrow or the next day, though.

SW-180
GW-180

[Krista]

SW~235.4
CW~234.4 (-1 lb)
GW~230.4

[VickieLou]

Sw 228.2
Cw 226.2 (-2 Lbs)
Gw 223.2

[Ms Perception]

SW: 140.6
CW: 137.4
GW: 135.6

Oh please, oh please let me me have a massive drop in the morning tomorrow to win! LOL We're eating out pizza for lunch tomorrow, so I'm pretty darn sure I'll be up a bit Monday morning. It's a special treat at one of my family's very favorite places, so there's no guilt at all. I firmly believe in enjoying special treats on rare occassion and I will DEFINITELY enjoy it!

[jellofer2]

sw 247.0
cw 246.2
gw 242.0

Not too bad. Gonna go to the gym today so we will see what happens in the am.