Down a little bit more today Also my BMI is finally out of the 40's

SW 213
CW 211.4 (-1.6)
GW 208

sweettooth~ thanks...BeverlyJoy is one of our fella chickies I asked her if I could put it on my sig...I thought it was pretty cool also! Now if I can only do it!!!

Ms. Perception CONGRADULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !
As far as my shoulder Pain~I had the flu On top of Over doing My exercises.
I Walk an hour & a half everyday & ride the exercise bike really fast for 20 minutes and It was just all doing my shoulder in...But ewven thouigh still sore so much better after a couple of days of rest...I am just back to my walking and not the bike though.

Losing4another~YEEEEEEEEEEEEEEEEEEEHAAAAAAAWWWW GIRL!!
WAY TO GO!

Sw 175.4
Cw 173.8 ( -1.6 AMAZING FINALLY 173!!! I No longer wanna see 175 or 174 Just lower numbers!!!!)
gw 170.4

I am finally down a little bit more this morning.
SW 171
CW 170.2
GW 166

ok ladies. I am on plan vacation today. I did the calorie counts today and I was not eating enough for the calorie burn that I was doing at the gym. So I decided today to go off plan for the day. Then back to normal tomorrow. I am hoping to see a drop sometime this weekend. MMMMM potatos!!!!!! Have a great night and chat with you all this weekend. Sort of trying to trick mybody.

So happy to see more progress!

SW: 140.6
CW: 138.2
GW: 135.6

Jellofer-Hope your off plan day accomplishes what you want! Then you can increase your cals on regular days since you know you've been too low.

Losing4another-Awesome!!! Hitting the 30's in BMI is a terrific milestone!

Lori-Ouch!! Sounds painful. I think while we're on the mend, it slows our weight loss while the body focuses on healing. Maybe your body is ready to let you lose again. YAY on 173!

SW 282
CW 280.6
GW 277

Down a little bit more from yesterday

Ms. perception. I think & hope your right!! I got a new low today!! YIPPIE!

sw 175.4
cw 172.8 (-2.6)
gw 170.4

SW 208
CW 206.5 (+.5)
GW 203

Womp womp! I know I did everything right yesterday, so here's hoping it is just some water retention....

I think I'm developing some tendinitis in one of my feet so I plan to take it easy today....I think I'll do the NMTZ video later....

SW: 136
CW: 137 (+1) How's that for a Halloween scare???
GW: 131

I've gone op but thought the exercise would offset it. I guess not.

I haven't weighed myself since I joined the challenge due to TOM, but as of today I'm staying steady. I am hoping for a whoosh tomorrow or the next day, though.

SW-180
GW-180

SW~235.4
CW~234.4 (-1 lb)
GW~230.4

Sw 228.2
Cw 226.2 (-2 Lbs)
Gw 223.2

SW: 140.6
CW: 137.4
GW: 135.6

Oh please, oh please let me me have a massive drop in the morning tomorrow to win! LOL We're eating out pizza for lunch tomorrow, so I'm pretty darn sure I'll be up a bit Monday morning. It's a special treat at one of my family's very favorite places, so there's no guilt at all. I firmly believe in enjoying special treats on rare occassion and I will DEFINITELY enjoy it!

sw 247.0
cw 246.2
gw 242.0

Not too bad. Gonna go to the gym today so we will see what happens in the am.